Click here to listen to episode 151

Please note: These are computer generated transcripts of the Heal Yourself, Change Your Life Podcast Episodes. If you have any questions or need assistance, please reach out to us at [email protected]

Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life-changing injury, it's become my mission to share with others the same discoveries I made that changed my health and my entire. Our minds are truly incredible. The placebo is proof of this. Each week I will take this simple awareness to a whole new level.

I will even coach live callers to free themselves of physical pain using only their mind, and then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind, your emotions, and your. To help you heal your health yourself and your life.

Let's begin.

Hello and welcome. It is so wonderful to connect with you. I just love that you are here continuing to expand your mind, your energy, your consciousness, your healing. I just love it. And you know, I just love every unique episode. It just, each one, has a different perspective and different insight. They can help you to really integrate the information into your life and integrate the new perspective.

And today's episode is really powerful when it comes to childhood patterns and childhood wounding and being willing, being able to free yourself from some of that wounding that's going on. Because let's be honest, I mean, most people, Have some type of wounding, if not everybody, you know, there's just different hurts or wounds or traumas or different things that can come up in childhood that can affect people and do affect people all the time for years and years and years.

And when you really shift these patterns, I mean, it's just liberating. And that's what we're going to be talking about on today's episode. Now, if you recall, we had been working with a volunteer, Sarah, who was just absolutely beautiful and wonderful. And I just love her. I mean, she's got so much ambition and also a lot of wounding and a lot of mixed programming, you know, if you think back to the last episode.

parts of the session, you know, when I first began working with her. So, you know, if you recall, this is just one session, but because there were so many insights, I broke it up into three different episodes. So there's different insights from each episode. And if you remember the first one, it really had to do with having a lot of ambition, but then also having a lot of resistance to success, you know, feeling like people won't like you if you succeed and just having a lot of mixed emotions.

That we're blocking her. from really having that energy and also affecting her health and, you know, just all kinds of things going on. And in today's episode, we're going to take it to the level of talking about childhood patterns, because that is a very big thing in her life that's been holding her back.

And it's very, very present. And so that's what we're going to talk about. And by the way, you're just going to love her personality. I mean, this woman, she's, she's fun. She's sweet. She's fabulous. And she has a great sense of humor. So I just, there were several times throughout today's episode that I just laughed out loud.

It's just fun and funny and sweet and great sense of humor and precious, and also some vulnerable topics. Now, I mentioned this has to do with, you know, childhood wounding, and really, it could be any childhood wounding. This episode can help you really have some insight to starting to shift, or any past wounding, really, but Also, when it comes to the area of alcoholism, you know, and having alcoholic parents and, and, you know, a lot of people have hurt and wounding from that, you know, it's estimated, I think in the U.

it's somewhere around like 43 percent of families have alcoholism. And kids are growing up with that somewhere in their families. And I know that me personally, in my childhood and step parents and different things like that, there was alcoholism and substance abuse and different things like that, that I also had to deal with in my childhood.

And, you know, there are just so many people, you know, even You know, if you think about, uh, celebrities, Rihanna, very successful musician, just an incredible being. And, you know, it's well known that she grew up with alcoholism, or Holly Berry, or, you Charlize. I mean, there's just so many different celebrities who have grown up with some type of alcoholism that still were able to be successful and step into their dreams or, you know, do the things that they wanted to do in life.

Now, was it perfect? You know, did they have things going on and do they need to change and heal and, and all these things? Absolutely. And so point being is no matter where you are in life or what you went through in your childhood. You won't want to let it hold you back from living your life to its fullest and loving life and having a happy, healthy life.

And so on that note, let's go ahead and dive back in to our session with Sarah and we're going to pick up where we left off. And if you recall from the last episode, we had been talking about being willing. To really let the past go, to be willing to change and Sarah had mentioned that she was in a program that was talking about, you know, it being good to grieve and that the grieving process was really, really important.

So that was kind of her go to, which was what her mind is used to, you know, the grieving process, you got to grieve, grieve, grieve. And as you'll notice. As we step back into the episode, you know, she's been grieving for over 10 years and maybe even longer, but you want to make sure that there's a point where you really create.

that shift to free yourself from the past. And what I love is that as we start unpacking this, I mean, she's just, Sarah's smart and quick and she just gets it and it's just beautiful. And again, a great sense of humor. So that said, let's go ahead and dive back in with beautiful Sarah. Here we go.

How long you've been grieving about it? Well, for a while, I kind of just, I'm sorry to say, real quick, how long would you say? Um, Mm hmm. I, Mm hmm. Yeah, I mean, uh, maybe like subconsciously a long time. How many, guess how many years? Um, it's hard to say because I forgave them. What would you say? Um, maybe ten.

Maybe ten, maybe a little longer, but okay. So, if I ask you how that felt compared to If I said, hey, everybody has their challenges, look at what you got, look at the gift out of this, okay, develop yourself in these areas, and that's the way you want to look at it, is in an empowering way to see what your gifts are, what you need to grow and develop about you, and embody that.

Which one feels better? Definitely. That definitely feels better. Okay. So, by the way, let's say that instead of grieving, you said, Okay, I have this hurt, but I could look at it in this way. I could see that this is what I got. This is what I developed. This is what I need to develop, and I'm willing to embrace the change.

All right, so let's go ahead and pause it just for a really quick moment. You know, notice That she's actually willing to be open to change. And I really love that. And I just, I just love her. She's just beautiful, great self awareness and great willingness to change. And I want to invite you to even think about that in your own life.

You know, so often people still want to be mad about their childhood. And of course there are plenty of people who could absolutely be, and they have valid reasons and, and all of these things. But, when you stop and look at your life, and where you want it to go, and who you want to become, and how wonderful you want your life to be, you want to remember that you want a change for you, to let it go.

I mean, the truth of it is, my injury, you know, if you know my story, I had both a car accident and And also a fall, and neither one was my quote unquote fault. Like on the physical plane, the details of everything, it was somebody else's doing, if you will. Now, I know that everything manifests for a reason.

So I know that technically everything manifested and it was at my core to be able to shift it and change my life, you know. But either way, just looking at the circumstances, They were, quote unquote, somebody else's fault. Now, I could definitely have stayed in a place in my life of saying, So and so caused this injury and now I'm messed up and now I can't work and now I'm injured and I don't have this and I'm in extreme pain and blah blah blah.

And I could have stayed mad. I could still be mad. I could still be in a victim mode. I could still be feeling like I missed out on life and I can't believe this was all taken from me. I could still be mad about all of that. But I didn't want to be, I was like, wait a second, let me let that go and just actually heal myself and get better and really change, you know, and learning how to use my mind and my energy really changed.

every area of my life. And of course, that's my hope for you and for everybody, you know, it's an exciting time that our world is waking up to the awareness of the mind and energy like never before. And it's exciting. And of course to tap into it, we have to be willing to change. And so I love that Sarah is in that place where she's saying, okay, I'm, I'm willing to, I'm willing to change.

And I love that. So let's go ahead and dive back in with Sarah. Here we go.

What does that look like? Definitely more empowering. More empowering, okay. So don't empower yourself though, this is going to be way too easy.

Okay. Great, so I'm going to ask you to breathe and thank you for getting this. The silliness and the playfulness of it also. You have a great sense of humor. I love it. Thank you. All right. So I'm going to ask you to breathe.

All right. So I want to go ahead and pause it just for a quick moment. You know, I want to speak to something really quickly. If you've been listening to past episodes, then you've probably heard me at least one or two times be playful with somebody where I say, you know, you go ahead and keep it or you know, don't do that.

It's going to make it too easy where I'm, you know, just kind of being, it would seem sarcastic. Now, the truth of it is, and the reason that I'm doing it. is this, is that if I'm not careful how I work with somebody's mind, I could reinforce the patterns very easily. And a simple way to think about that is if you've ever heard somebody say, you know, Oh my God, I look so fat in this.

And somebody else says, No you don't, you look great. Okay, that's the standard response, right? And what happens is that people can even criticize themselves or have some type of negative thing to get reassurance, to get love, to get attention. There's different things that get linked up in the mind. And so I'm not saying that Sarah is doing this, but what I am saying is is that whenever I work with the mind and I'm silly like this, where I'm kind of, uh, playing back and forth a little bit, there's a reason for it.

It's not just about being sarcastic. It's actually because all of the time I see people who have done a lot of mind work and who are actually reinforcing patterns instead of releasing patterns. And in many ways, it's kind of the norm. Of what people are doing when they're working with their mind is a lot of times they're reinforcing it.

So anyways, point being, if it's a little weird or it feels sarcastic or this, that, the other, there is really an intention for it. The playfulness, the lightness, the seeming sarcasticness feel to it, but it's, uh, it's really just about programming the mind in a different way. So from this, Just making sure to be playful even with yourself as you're working with your mind.

That can be very helpful, too. So, that said, let's go ahead and dive back in with beautiful Sarah. Here we go.

And so, if I ask you how much your parents were stuck in alcoholism, how much would you say that is? Um, like a hundred percent? Okay, and I want you to notice how they did that on purpose, by the way. Now, do you think they did it on purpose? No, and if I ask you, are there people who struggle with alcohol and being addicted and all of that?

Yes. Yes, so If I ask you, if you think about the awareness that we all come here with our own challenges or whatnot, right? If you had to choose between your parents patterns or your patterns, which one would you choose? Mine. Yours, right? So what would happen if you looked at your parents and said, Yeah, I wouldn't want to deal with your patterns.

I have compassion, and I'm not going to take them personally. Your patterns are your stuff, and I'll clean up my own. And, uh, what would happen if you looked at them with compassion? Yeah, that definitely helps. Okay, great, so I'm going to ask you just for a moment to breathe, because let's be honest, have you ever found yourself either making sure not to drink or having very little to drink because you were conscious of never wanting to be addicted to alcohol?

Oh yeah. Right? So you got the warning label that they didn't have. Okay. Now, what if you didn't know better and you got addicted? What would that look like? Yeah, that would, that would be bad. Okay. Great. So if you think about it, you wouldn't, you wouldn't want to have their patterns, right? Great. So I'm gonna ask you just for a moment to breathe.

And if I ask you how angry you want to be at them, what would you say? None. I don't feel angry. No, I don't want to feel angry at them. Okay. And, uh, if I ask you to breathe, and if I ask you how unloved you want to feel? I'd rather feel loved. Okay. That's a good plan. I like it. And if I ask you in the past how much you told yourself you were unloved?

A lot. Mm hmm. Now, out of curiosity, is that story true? No. No. So I'm going to ask you just for a moment to breathe. Bingo. And if I ask you how addicted you've been to the story that you were unloved? Yes, very. Yes. They probably started drinking just because they didn't want to love you, is that correct?

You have such a great sense of humor. I love it. I love it. I love it. So, I mean, but that's probably why they started drinking, right? So ask you to breathe, and if I ask you how much truth there is in your story of being unloved? None. None. So if I ask you to think about their patterns of alcohol and blah blah blah and all of that, right?

They've quit drinking. Is that correct? Yes. Okay. Well, my mom has. Okay. So your mom has. Okay. Now if I ask you, have you given up, completely given up your pattern of anger and your pattern of feeling unloved completely? Completely. No. Okay, so your mom gave up her addiction, but you haven't given up yours yet.

No. Okay,

and when are you gonna do that? I'd like to do that right now. I strongly recommend it. Okay, so I'm gonna ask you just for a moment to breathe. Bingo. And if I ask you honestly, Zero to ten, how much there's a part of you that still wants to punish your mom? I can see that. Mm hmm. Zero to ten, how much? Um, sometimes more than others, but maybe like a four.

Okay. So I would have said about a six, but we'll go with your four. But I love, I love your awareness. Now watch this. Let's say you're right here in your life, right now where you are, that you're healthy, you're happy, you feel loved, you don't feel any anger, and you feel ambitious and healthy and happy about life, and you feel good.

What's the problem? None. Could you make this life everything you want it to be? Yes. Yeah. I agree with that. Right? Now let's say instead you hold on to anger and hurt and victim, and victim, victim, victim, and victim, from this situation, And victim victim, victim of alcoholism, and by the way, you see how that, there's a feeling of feeling like you're a victim to alcohol.

Mm hmm. Okay? So, if you hold on to that identity, and that hurt, and that anger, and that upset, and this story of unloved. How does your life go? Knowing that our thoughts, emotions, mindset helps create our life. What does your life look like?

All right. So let's go ahead and pause it just for a quick moment. You know, she's just beautiful. I love, love, love her self awareness. Just so great. And this question that I asked her, you know, about what happens if you get rid of. The victim feelings and I can tell you what happens because I've seen it all of the time where people Actually step into their power where people have a better life where people have more success They have more love around them.

They feel loved. They feel confidence I mean it just is really beautiful and I just wanted to take a moment to speak to that because all of the time a victim energy from some type of past event that felt powerless, can keep you from really accessing your power to be your best self and to live a beautiful, happy, healthy life, which of course is what we all deserve.

So, just kind of on that note, if you are somebody who does have that victim energy, I would definitely encourage you to work on letting that go completely, because it's so freeing. So, all right. So, that said, Let's go ahead and dive back in with beautiful Sarah. Here we go.

Yeah, I'm not gonna be able to grow. Nah. And that's not the story that you want either, right? Okay. Now, by the way, with my whole injury, you know, I got in an accident. So imagine if I was like, yeah, I'm a victim, this whole situation and so and so took away my life and then this happened and blah, blah, blah and all of that.

And that was my story. And I didn't ever change my story. What would my life have looked like? Well, pretty, you know, pretty sad, because you would feel stuck and then all these people wouldn't be helped because you chose a different story. Absolutely. So I'm going to ask you to breathe. And what's your story?

Are you the victim? Or are you the one who got literally a gift out of this, of empowerment, and now you just need to clean up some other patterns? You're familiar with past lives, is that correct or not? Yes. Yes. Okay. So if I told you your addiction to past lives, your pattern, this one has been going on for a lot of lifetimes.

You're quite an old soul. You know that though, right? Mm hmm. Okay. Yes. So, and, with your mom, she's had this alcoholism pattern for about four lifetimes. Bingo. This is lifetime number five. Okay. So you guys got each other for a reason, right? Now, the thing of it is she cleaned up her pattern. Have you cleaned up yours?

All right. So let's go ahead and pause it just for a quick moment and take a moment to talk about past lives, which is typically not a topic that I cover too much. Just because I try to keep everything very, very grounded. And I know that there are some people who, the idea of past lives feels way outside of the box.

And I totally understand. There would have been a time when I would have felt like, Oh my god, that's, that's too far outside of the box for me. But, I do want to take a moment and talk about past lives just because it, it's incredible, you know? And also because it does impact our childhood and the reason it does is because basically what happens on an energetic level is that we end up with patterns that we had in past lives.

So, in other words, if you maybe have had a pattern of criticism. for past lives, then it shows up in your childhood. So, what'll happen, on a kind of an interesting note, if you will, is that I'll see all the time where, let's say there is a woman who, she, uh, has this perfectionist pattern. She feels not good enough, she feels inferior, she feels really self conscious, and she's always just trying to be perfect and be good enough, right?

And that's her pattern. Let's say she has a son who comes into this world and his pattern is One of feeling criticized. And so he is super sensitive to getting any feedback whatsoever. And so let's say his mom is saying, you know, Oh, you've got to be perfect and let's try to be good enough and let's do this.

She's trying to help him be good enough and be great and be amazing. And him, because he's got this trigger to criticism, he's taking it as criticism. Oh, she's criticizing me. She's criticizing me. I'm just not good enough. And so notice in this situation how those triggers. can trigger each other, how both people are in their pattern.

One is trying to be good enough and trying to help and be a perfectionist to be good enough and the other one then is taking that information and feeling triggered and criticized for it instead of feeling like it's helpful and it can be triggering both people. And all of the time this is the type of thing that I'll see happen with people in their childhood is that they come into this world and their mother or father or siblings or whomever it is is the very trigger to their patterns that they've had for lifetimes.

And so ultimately what you could do is when you start to take on this awareness and you say, okay, instead of blaming my mom or dad or siblings or whomever in my childhood, let me just take care of this pattern. Let me really change This pattern and change my energy. It's, it's freeing. It's really freeing.

And some people might say, oh, well, that's blaming yourself for the pattern. No, we definitely do not want to blame yourself for the pattern at all. But instead, acknowledge yourself for having an incredible conscious awareness in this lifetime. Because if you can see the pattern, if you're aware of the pattern, that is impressive.

And just becoming aware of the pattern and then genuinely changing it is key. And by the way, A lot of times this is the very reason that childhood patterns can feel the quote unquote hardest is because they've been with us throughout our lives and then not only that, but through lifetimes. And so what will happen is people will have a hard time with their family for this reason, that reason, or the other, because they're looking at the physical situation instead of the mental.

What is going on in the energy? You know, just like I mentioned my accident earlier, I could have been mad and upset about the physical situation. I could have been. I would have had quote unquote every right to if you looked at it just at the physical circumstances. But instead of doing that, I did it differently where I started looking at, okay, what is the energy?

What is the connection behind that? Let me just change that and get my life back. I don't want to blame anybody. I don't want to criticize anybody. I just want it. To live my life and be happy and healthy and pain free and alive and feeling good, you know, and so making that shift Genuinely was pivotal.

And so that of course is What I want Sarah to look at and what I want to invite you to do as well is really look at making that pivotal change, taking back your power and feeling empowered in your life and in your future. So on that note, let's go ahead and dive back in with beautiful Sarah. Here we go.

So I'm going to ask you to breathe. And again, by the way, if I ask you, would you rather have a pattern of alcoholism or unloved? Unloved. Okay. And uh, because why? You can change that into loved, right? Right. Great. So if I ask you, What would that look like and feel like? Feel, you know, I'd feel, I feel like I would feel joyful and motivated and just focus on having a good relationship with my mom and dad.

Okay. Great. And uh, by the way, do you know that they both love you now? Yes. I feel that. You do, right? Mm hmm. So, what happens, by the way, all of the time with people, is then they change their parent, their pattern with their parents? But they keep the pattern underlying, that feeling of feeling unloved, and then they'll create this amazing relationship with their parents, and then create a feeling of unloved with their boyfriend or husband or spouse or whomever, and then it'll go to that person.

So then they'll be calling up their mom all the time or their dad going, yeah, but I have this boyfriend or husband who's not loving, who's blah blah, like you don't want the pattern at all. Does that make sense? Yes, it does. Great. So I'm going to ask you just for a moment to breathe. And I'm going to ask you just for a moment, could you have a feeling of compassion?

And also, kind of, being proud of your mom. How long has your mom been sober, by the way? Uh, well, she started getting sober when I was seven and kind of was off and on, but this time around she's been, well then she was on pills, so she's been sober for four years now. Okay. Um, so I am very proud of her.

Great. So I'm going to ask you to breathe, and if I ask you to look at you, the fact that you didn't. go down that path, the fact that you became who you are, could you be proud of you? Yes. What?

I was going to say I could try, but I know I, yes, I, I, I would like, I would like to be. It sounds more like this. The certainty behind the voice didn't quite get down there, so I'm going to ask you to breathe. You're kind of amazing, right? What? What? What?

Yes. Yes? Great. So, I'm going to ask you to breathe. Bingo. Now, I'm going to ask you to breathe, and I want you to notice, there's another piece, okay? If I ask you how much you can find the feeling of feeling like you're not good enough, what would you say? Oh, I mean, I don't know, a hundred or more, yes.

Actually, I was going to say fifty, but you're probably closer to being right. Okay. Because the thing of it is, the more you look down on them, the more it makes you feel like you're not good enough. Does that make sense? Mm hmm. Wow. Mm hmm. That makes sense. Yeah. So you don't even need to look down on them.

Mm mm. So I'm going to ask you to breathe. Okay. And do you think universe was like, yep, we got one that's just not good enough walking around?

No. No, you don't think universe was like, yep, that one's going that way. Yep, that one's not good enough.

Someone asked you to breathe. Does that make any sense? It does. It makes a lot of sense. Great, so I'm gonna ask you to breathe. Are you sure that it makes sense that you're just not good enough? Yep. You're just not good enough,

No, that doesn't, I mean, that doesn't really make any sense. It doesn't really make any sense. Right, right. So I'm gonna ask you to breathe. All right, so if I ask you your level of fatigue, zero to ten, what's your level? Uh, zero. I feel pretty energized right now. Okay, and so, you know, I want you to think about, so I want to, before, and first and foremost, awesome job with your energy, and it does, and your energy, oh my god, it feels so good, like I have chills in your energy.

Great, great, great job with your energy. Absolutely, and this is the thing, so Watch this. So, so there's, so imagine for a moment, because, can you see the part of you that feels very ambitious and like you could, like you're driven, right? Now if you have this whole, uh, thing on that says, Oh, you're not good enough.

It's a lot like, uh, Taking a really, really, really fast car and then, like, Telling it it can't go anywhere. And then you're going, I wonder why it feels really, really tired. Well, it's like, I mean, it's literally like, Your energy is like, ambition for life. Fifty, and then it's like, you're not good enough.

You're not good enough. One hundred! And it's like, it's like pushing one thing against the other and then it's also the anger, like, so, so also the feeling of making sure that, that, um, of getting rid of the anger and, and needing to, yeah, so, so all of this really transforming it. So I want you to see yourself moving forward feeling successful and hey, you are good enough and that hey You have this gift of of independence and it's awesome.

And then also Developing this feeling of feeling hey, you are loved and connected and and and really embodying this change and saying, you know What everybody has their areas to grow in. Okay, I can grow in this area. I can feel loved I can let go of the anger. I can see the the gift in the transformation and let's do this Like let's make it a great life Right?

Yes. Beautiful. You're amazing. I just absolutely adore you. Really, really appreciate your energy, honey. Just, you're beautiful. Thank you. Yeah. Thank you. It was so nice chatting with you. Wow. Thank you. Likewise. And you're just, you're beautiful. It has been such a pleasure and, uh, beautiful job. Make sure to reinforce this to get it in over and over and over again and really feel those shifts, okay?

Okay. Okay. Well, thank you so much, Brandy. You're so welcome. Beautiful. You're so welcome. I love your self awareness and I love your sense of humor and beautiful job with your energy. Beautiful. Thank you. Yeah. I haven't laughed that hard in a while. So thank you. I love that. Have a wonderful rest of your day and I definitely recommend more laughing.

Yes. Bye. All right. Thanks, Brandy.

All right, so let's go ahead and unpack this. And, you know, first and foremost, I have to say, I just adore her. What a great sense of humor, playfulness. I mean, just beautiful, beautiful laugh, beautiful smile. And I also love that she's feeling energy. in life again. Now, if you recall where we started is that she is somebody who wakes up feeling exhausted and drained and even one hour being up and around she feels extremely, extremely exhausted and drained no matter what she does and notice as we were talking and shifting her mindset about success, about childhood, about her parents, you know, all of these different things Notice, she felt energized and that is a completely different life.

I mean, imagine for a moment if she spends the next 50 years of her life, 70 years of her life feeling exhausted and drained every moment of every day. Even waking up, feeling drained, and exhausted, and hard to even move, and needing a nap every hour, you know, leaning to lay down, and it just, imagine if she lives her life like that, or feeling energized, feeling alive, feeling full of energy, and what her life looks like in the next 50 to 70, you know, just years.

I mean, it's just, it's a completely different life. completely different life. And it's all about living life to its fullest. And so that's what I want to invite you to do is even just take a moment to reflect and see if you can apply this to your life, maybe to a past hurt, to a past wound, to maybe towards your parents.

Maybe there's something that you're needing to look at in a different way to help you to begin the process. They're starting to let it go, you know, because once we can start looking at it in a different way, it at least allows for some movement, a desire to let it go on a deeper level that can create an energetic movement in your life.

So I want to invite you to do that. And there is one other thing that I want to invite you to do. And it's this. I want to invite you to purposely. Get better at receiving compliments. You know, when I went to compliment her and have her really feel like she's amazing, she was like, there's a lot of resistance towards that.

Like, I can't do that. Or, you know, it was just a lot of resistance and then just a beautiful and a playful, and there was so much resistance. And so I want to invite you, if this is something in your life that you have struggled with, I want to kind of give you a gentle nudge a bit and, uh, see if you'd be willing.

to work on that a bit this week as well, kind of looking at that and how it shows up in your life and stepping outside of your comfort zone, maybe a bit, and being willing to fully receive compliments and really, really receive it. So those are the two things that I want to invite you to look at from today's episode, and of course, I want to ask you to please do hit the share button.

On this episode, you know, share it with somebody you love, somebody you care about, somebody you don't even know, or maybe even somebody, you know, who has been struggling for a long time with childhood issues, just like Sarah, you know, for years and years and years has been struggling with them. And even as she starts to change them, it's like she's, her energy just opens up in a beautiful, beautiful way.

And, all of the time I can tell you that I hear of people who are coming into my classes and my video set and workshops and different things like that, who have literally been struggling with childhood patterns for 50 years and still are stuck. And so, and I understand it, you know, I've had my own stuck places that I needed to figure out how the mind works and, and all of that going through my injury and I understand it, I get it.

It's not a criticism or a judgment or anything like that. It's just saying, Hey, the more everybody is healed and happy and healthy and empowered and loving their life, the better this world is for all of us, and so just please do hit the share button and also please do. Make it a point to have a fantastic rest of your day.

Do love, laugh, enjoy, be playful, feel free, feel empowered, and feel amazing. Because you absolutely are, we all are, you know, we're truly, truly incredible beings. And so, on that note, I look forward to connecting with you on the next episode. I'll see you there. Have an incredible day. Rest of your day.

Thank you for listening to Heal Yourself Change. All of the time people reach out and say how much these episodes have given them hope or touched their heart, or help them stay positive in hard times, or even woken them up to a completely new level of awareness of how amazing we all really are. If today's episode touched your heart or expanded your [00:34:00] mind in any way, please do me a favor and be sure to share it with those you care about or those you know who really.

As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone what we are all capable of. And of course, each volunteer will really need to follow through to reinforce their programming, to maintain their results.

But the point. For you to see that you really can create rapid results in your health and your life if you really understand how to use your mind. You are incredible. And I do wanna be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made.

You'll wanna remember that there's so much more going on in our minds at a deeper level than people. That said, if you wanna send me any questions or comments, come visit me on my website brandygilmore.com/podcast. And if you're currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well.

Lastly, Please remember, if you do have any health issues, you won't want to avoid your doctors. Instead, you'll wanna continue seeing them and make it your goal to blow their minds with what you are capable of with your mind. Thank you.