Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body’s natural ability to heal.
In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt and jealousy can create emotional walls that block abundance and keep us stuck in pain or conflict, and how to break free from these patterns for good.
In this episode, you’ll discover:
This episode is about so much more than releasing old patterns—it’s about opening your heart to a life where receiving feels natural, relationships flow with harmony, and your mind and body work together in beautiful alignment to support vibrant health and happiness.
If you’ve ever struggled with feeling undeserving, fearing others’ reactions, or staying stuck in guilt, this episode will help you shift your perspective and unlock a new level of transformation.
Tune in now to release old patterns and open your heart to receive the love, health, and abundance you truly deserve.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]
Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
Welcome to Heal Yourself, Change Your Life.
My name is Brandy Gillmore, and after recovering from my own life-changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.
Each week, I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I’ll provide you with a combination of practical and spiritual insights that you can use to master your mind and your energy to help you heal your health, yourself, and your life.
Let’s begin.
Hello and welcome. It is so wonderful to connect with you. I just love that you are
here continuing to expand your mind, your energy, your consciousness, your healing- I
just love it and I just love today’s episode for so many reasons. One of the
things that I love is that you can see in this episode some of the challenges of
the reason that healing can feel challenging or even shifting your mindset or
transformation. You can just witness and observe so many of those things of why that
it can feel so stuck and of course what you want to do instead to get unstuck and
so I just I love the insights from today’s episode and I also just absolutely love
our beautiful volunteer I just I love herself awareness her self -honesty her heart
and her desire to really want to change. Just so many things. Now,
our volunteer, her name is Wilde and as you’ll recall, we actually started working
with her on last week’s episode and actually what I mean by that is I actually
only had one session with her. However, that session was a little bit long and so
I cut it into two pieces, part one and part two. And so today We’re diving into
part two, and as a reminder, on part one, we had been talking about the feeling of
deserving, the feeling of being willing to receive, feeling safe to receive,
or even feeling guilty about receiving. And so that’s what we had been talking
about. And today, we dive even deeper to what’s really going on also at a deeper
deeper level because sometimes for some people there is that just that feeling of
guilt towards receiving and in other cases there can be deeper patterns and that’s
where we’re going today is also there’s a feeling of did you know others will be
jealous and even more so you’ll see really all of the pieces of the puzzle as they
unfold and of course if you missed part one, I’d strongly recommend starting there.
So you really understand the unfoldment of it because, you know, the reality of it
is, is that so often people can have different issues or blocks with receiving,
if you will, you know, in my own case, I had a feeling of survivor’s guilt from 9
/11. So as I was working on healing myself, one of the things that came up for me
was exactly that was just the survivor’s guilt and feeling guilty,
of course, for surviving. So then receiving and having a great life and being happy
and healthy felt bad and guilty. And so in my own case, I had receiving put in a
different way. And so that’s what we discussed on last week’s episode on part one,
if you will, of the session. And so if you haven’t listened to it, I strongly
recommend starting there and then, of course, if you have,
here we go to the next level of understanding what’s really going on at an even
deeper level. That said, let’s go ahead and dive in with our beautiful volunteer,
Wild. Here we go.
Now, if I ask Also, how much you have honestly felt guilty for feeling like you’ve
received more than your sister. What would you say?
– Yes, 50. So I’m gonna ask you to breathe
and take in the awareness that if you’re feeling guilty about something, you’re
telling the universe you deserve punishment.
Okay.
So I’m gonna ask you to breathe.
So when do you want your sister to fix these emotions for you?
Okay, so I’m gonna ask you to breathe
Now notice I did I pushed a little bit there, of course I push you Thank you so
much. Thank you. That’s always done with absolute respect and adoration So I’m gonna
ask you to breathe and so notice what I said. When do you want your sister to fix
those emotions for you? And it’s because, of course, you’re the power. And of
course, if you wait for her to fix those emotions for you, that doesn’t make any
sense. Okay, so notice and notice the part of you that has that feels a welling up
of tears on the inside. Can you see that? Uh -huh. There’s a lot of emotion around
this. Can you see that? Okay, so I’m going to ask you to breathe. And I want you
to think about the awareness. You mentioned that your sister is an intense person,
right? So yeah, so this is the thing. It comes down to this.
Everybody has their own patterns, their own stuff. And if you say, well, I can’t
change my patterns until somebody else changes their patterns and this patterns and
this and this and this. Okay, that’s exactly what happens is when in the universe
patterns, when there’s a right hand, there’s a left hand, so to speak. Okay, so
when there’s an energy, so you guys are reciprocal energies of each other.
And if you say, well, she has to just change her side of the street first before
I’m gonna change my side of the street, she might say the exact same thing. Oh, my
sister has to change her side of the street first before I change my side of the
street. Now who’s going to change? And not only that, but what happens is if she,
let’s say she does change first. What would likely happen if you were still holding
onto this energy? You would still attract it somewhere else, a partner, a friend,
this, that, like, or a child, whatever it is.
You would attract the same type of thing. Now, by the way, I’ve worked with people
who felt like their sister was really, really jealous, cleaned up that relationship,
fell in love with, maybe let’s say, for example, fell in love with a man who had
a child, teenage child, who was then really, really jealous of the relationship and
sabotaging the relationship. So then suddenly she’s in love with this wonderful man
who’s amazing. And then there’s the jealous daughter, who’s eight years old, six
years old, 12 years old, whatever it is, a teenager, whatnot, who’s now going, I
can’t have the love of my life because of this jealous child. So the pattern just
shows up in a different way. Does that make sense? Yeah. Okay, so I’m gonna ask
you to breathe.
So what am I asking you to do? I’m asking you to not feel guilty about receiving.
I’m asking you to, that if she has feelings of, that maybe she’s not jealous,
but not feeling that anymore of feeling like, so you’re not carrying that feeling,
right? Now, watch this. Okay, if I ask you…
Bingo, if I ask you zero to ten, how much you’re jealous of Oprah, what would you say?
I don’t know, maybe five. Okay.
So if I ask you, you feel jealous of Oprah? Maybe envious.
Okay.
She’s just connecting with so many people. I just would like more connection. Okay.
So I’m going to ask you to breathe. And I want you to notice that feeling where
you feel jealous of her or envious of her. Can you see that?
Okay. Now, if you ask me, do I feel jealous or envious of her zero to ten as
zero? Do I feel like she’s done some remarkable things and have so much respect for
her? Absolutely.
But I don’t feel the feeling of jealous or envious at all. Those aren’t my patterns.
So what my point is is I want you to notice if you look at your life,
how much you can see that jealousy has been a pattern in your life. Can you see
that? Yeah. Zero to ten, how much? Ten. So what I would say is part of the reason
that you’re expecting that she’s jealous is you’re also projecting that she’s jealous.
So you have patterns of jealousy, so you expect then others are too. Others have
them. Okay, so if I ask you, how much would you say your mother is a jealous
person? As a jealous person? Okay, so notice that,
Right, now if I ask you, do you think about a close friend of yours?
If I ask you how much you would say she has a jealous personality, what would you say?
I’m, maybe I have five?
Okay, so, I’m thinking of a particular friend in a particular scenario that would bring about some jealousy.
Okay, and you know anybody who’s not jealous at all? Yeah
Okay, so I’m gonna ask you to breathe and
what does that look like for somebody to not actually be jealous at all?
What does that look like? Peaceful. Peaceful. So, so the thing of it is,
is it if you know your thoughts help create your life,
would you want to feel jealous of others or maybe even just inspired by others?
others just inspired okay so so I’m gonna ask you to breathe so are you sure that
others are jealous of your success or jealous of what you’re receiving are
you sure that others are jealous of what you’re receiving okay if I ask you bingo
if I ask you how jealous you are of Michael Jordan, what would you say? I’m not
jealous of him. You’re not jealous of him. Okay, but he’s received quite a lot of
things in his lifetime, right? Yeah. But you’re not jealous of him? No.
Okay, so I’m gonna ask you to breathe so
he can receive and you’re not jealous of him,
So I’m going to ask you to breathe.
So what if you can receive and people aren’t jealous of you?
What if you can receive and you can receive and receive and receive and people
aren’t jealous of you?
What does that look like? So if Michael Jordan can receive, and receive,
and receive, and receive, and you’re not jealous of him.
What does that look like? What does that feel like?
Oh, with my sister, it feels really challenging to fathom that.
Okay, so this is what you just said. If I ask you how much you believe your
thoughts help create your life, what would you say? 100%. So, if your thoughts help
create your life 100 % and I say, “I can’t even fathom what it would look like for
somebody to not be jealous.” How soon am I to creating that?
Yeah.
I can’t even fathom what it would look like for somebody to not be jealous. By the
way, my thoughts help create my life. How soon till I can create that?
What would you say? So notice what you’re saying, right? And so the fact that you
can’t even fathom it is basically what you’re saying is, I can’t even fathom it.
No wonder why I haven’t created that.
All right, so let’s go ahead and pause it just for a quick moment. You know, first
and foremost, I just love herself awareness, herself honesty, just beautiful.
And you know, as you recall, in part one, she mentioned that she felt like
everybody was yelling at her and upset with her, like there’s just these feelings.
And when we start to unpack it, there’s this feeling of feeling like everybody’s
jealous. And she can’t even fathom what it would look like for that change to
happen for everybody to be okay with it. And so one of the things that you’ll want
to note right here is exactly this is it so often people can feel stuck between a
rock and a hard place. It is a norm where people feel like there’s no way out of
the situation that they’re in and that is common and you know so often even and I
can tell you working with people even with quote -unquote terminal illnesses or all
kinds of things there’s so often this feeling that there’s no way out there’s no
way to actually change situation and circumstances and of course There is,
as we change ourselves, but it can feel like it’s impossible,
and as you’ll notice when we dive back in, you’ll notice there’s a lot of hurt
emotion around this, even more than she’s saying, you know, a lot of she’s trying
to suppress these emotions, but there’s a lot of hurt. And so, ultimately,
of course, changing that and seeing a way out is going to be key. And so that’s
where we’re going as we step back in with our beautiful volunteer, Wild. Here we
go.
Oh, so you have to change? So you have to rewire your mind to create a real
change in your life? Oh awesome, how fun. What does your life look like if you’re
receiving and having a great life and receiving and
everybody loves it and it feels safe to receive?
Okay, go ahead.
That looks pretty good. Now by the way, watch this, if I ask you to notice the
part of you that is wanting a bigger and bigger and more successful life, what
would you say? Yeah, watch this, is if I said I want to have a bigger and bigger
successful life and I feel like everybody’s going to hate me and be jealous, how
does that feel? Terrible. Terrible, right?
So the thing of it is, is to really manifest a great life. We have to feel like
it’s gonna be better. We also have to feel like it’s an integrity. It’s an
integrity, it feels good. So if we’re feeling guilty or bad or taking from others
or whatever it is, it’s not gonna be sustainable.
That make sense? Yeah, someone asked you to breathe.
So if I ask you, is this asking you for real change.
It’s a real change. Yeah. Yeah, awesome. Now,
by the way, let’s say your life looked like that, that you didn’t feel guilt for
receiving, and you didn’t feel like people are going to feel jealous, but actually
that it’s going to be harmonious and great. Now, by the way, have you ever seen
somebody succeed before, and everybody around them was happy for them? Yeah.
Well, that’s manifesting some greatness, isn’t it? Yeah. Oh.
Am I asking you to make a change for something in a negative way,
or would that be a great change for your life?
That’d be great. It’d be great, right? Okay. So So I’m gonna ask you to breathe.
Now, this is the thing. Can you see how you’ve been just telling yourself in your
mind, my mom and sister are the problem, they’re out of control, they’re da, da,
da, da, da, it’s them, it’s them, it’s them, it’s them, there’s nothing I can do.
Can you see that? – Yeah. – Yet, when you start to look inside, you can see how
you’ve had those inner magnets, if you will, those inner patterns that are actually
perpetuating and creating that problem and attracting that problem, you see that?
– Yeah. – Great, so do you feel like you should blame yourself? – No. – No,
good answer. No, no, no self blame, but if you empower yourself and you say okay,
’cause sometimes people go, oh, it’s not just my mom and my sister, oh, I’ve had
this pattern and then they just wanna blame themselves. That’s a big waste of time
and not just taking the pendulum and swinging it in the other direction in the
wrong direction, instead of just going to a place of empowerment and saying, okay,
great, I can address these emotions and start transforming them, right? – Yeah.
– Okay, so I’m gonna ask you to breathe.
Bingo. Give me one second.
Okay, there is so much hurt around this. You can see that, right?
A lot. A lot, a lot.
In other words, bingo. Give me one second,
because I’m
just I’m looking at it, it’s kind of like this. There’s a stuckness.
And to start moving out of it, you would need to be able to program in the
positive and really start going towards the positive. And this is what I mean, is
if I told you I feel like everybody’s yelling at me, my sister and my mom are
yelling at me and they’re just out of control. How safe do I feel? I don’t feel
safe. I don’t. And if I said to even picture a picture where my sisters aren’t
jealous it’s hard to even fathom. Okay, so notice what I’m saying to you is I
don’t even fathom that there’s a safeness in this. Does that make sense? Yeah. Now
the thing of it is, is this, is part of a big part of what’s also perpetuating
it, is actually your belief that people are jealous and your feelings of jealousy
that are so high that you expect others to be. Okay, I see that.
All right, so let’s go ahead and pause there just for a quick moment, you know,
first and foremost, I just love herself awareness. I love herself honesty, just a
brilliant, beautiful being. And, you know, what she just noticed is she said, you
know, I can’t even fathom what that looks like. And I love herself awareness.
And so often, the mind can feel that very thing, where it’s hard to even fathom.
What, what would it even look like? What would it be like to create that change?
Now, of course, since our own thoughts help create our lives, if we can’t even
fathom something, it becomes hard to really change. And so there’s a few things
you’ll wanna know. Just one part, of course, is to just start getting it into the
mind and starting to just see what that would even look like. So there is a
newness to it, but there are also deeper reasons that the mind can actually block
you. And so that’s the other part of where we’re going as we step back in with
our beautiful volunteer, Wild. Here we go.
Now, the thing of it is, is this is part of a big part of what’s also
perpetuating it is actually your belief that people are jealous and your feelings of
jealousy that are so high that you expect others to be. – Okay, I see that. – And
so what happens is, is if I said, “Oh my gosh, I’m not gonna talk to you ’cause
I’m gonna expect you’re jealous.” And then in your head, you’re like, “Oh, why is
she being so cold to me and just acting superior to me. So each, it perpetuates
the problem in a different way. Does that make sense? – Yeah. – So what I would say
is, is that moving it forward, you’ve got to feel some type of safety.
So in other words, I don’t want to push. So if I push somebody, so it’s kind of
like the analogy I always use is this, is if somebody’s standing in front of a
bus. Then there’s a bus coming and they can’t see it. You’d want to push them out
of the way so they don’t get hit by the bus, right? But if somebody’s running as
fast as they can and they’re running and they’re running and they’re running and you
push somebody who’s already running as fast as they can and you push them, what
happens? You push them over, right? It’s not a good thing. So my point is there’s
sometimes when it’s good to push and sometimes when it’s not good to push. And
right now, I don’t want to push you. I want you to start seeing in a different
way. And I want you to start, I want you to start seeing in a different way.
And so what I want you to do is I want you to start seeing where there are
people who are not jealous and start seeing that and also to start being willing to
let go of your own jealousy towards things. So instead of feeling jealous, you feel
like, hey, I could have, I can do, I can be, I can create type of feeling,
right? Now, it’s a little tricky because you want to make sure that you’re also in
good integrity. So in other words, sometimes people will go, I’m not going to be
jealous of so -and -so’s husband. Instead, I’ll just picture myself with him. Okay,
there’s an integrity issue. So they went from jealousy to integrity issue and what?
So it’s got to be, we can’t suddenly start trying to take from others in a
different way either. Does that make sense? Yeah. So, but instead of being jealous,
saying, well, I could create my own this or that or whatnot, right?
Bingo. So I’m going to ask you to breathe. And I want you to picture yourself
actually just walking around feeling great in life and that you’re seeing your
sisters, they’re not jealous of your success or what you’re receiving. They’re not
jealous, but instead you’re seeing everything as being a lot more harmonious and
you’re also seeing that you’re not jealous either and you’re willing to start
shifting that genuinely.
Now the more you shift your own, the more you’ll be able to fathom that they’re
not either. And then also instead of feeling spoiled. So notice in the very
beginning where I said you like feeling spoiled and you’re like, yeah, right? So
your brain has liked that and I want you to take it to the next level of instead
feeling gracious. does that make sense? Yeah. Bingo.
And this is, and also feeling gracious and not feeling guilty for receiving.
Okay. So one way to put it is also like this.
Okay, so think about this for a moment, just kind of up -leveling programming. If a
second grader stands up for themselves. That might be a good thing. They’re standing
up for themselves. They’re having a voice, right? But if a 30 year old,
40, 50, is always needing to stand up for themselves, stand up for themselves, stand
up for themselves, stand up for themselves, stand up for themselves, stand up. You
might say, well, why are you not manifesting respect already? Like why? It’s a lot
of combativeness.
Like Like, if you still need always, why not, why, you know, manifesting harmonious
relationships, manifesting respect where you’re feeling like that would be even more
amazing. So if somebody goes, yeah, I’m proud of standing up for myself, I’m like,
okay, well, that’s great when you’re in second grade, but always needing to stand up
for yourself. Can you create harmonious relationships that are loving and kind and
sweet and respectful that you’re walking into the room and you’re respecting others
and feeling respected. Does that make sense? Yeah. So as far as the spoiled goes,
okay, you felt spoiled as a kid, okay, but okay, but wouldn’t it feel better as an
adult to feel gracious and grateful and receiving and deserving and, and flattered
and gracious and grateful and, and have great deserving energy around it to feel the
abundance without and guilty about it. Does that make sense? Yeah. Great. So I’m
going to ask you to breathe. And if I ask you how this feels to you, how does
this feel to you? Um,
good. Big change or small change? And really big change.
Yeah. Great. And I’m open to pushing if the universe is open to it with you?
Yeah, this is the thing, right? I’m gonna ask you to close your eyes.
And if I ask you how safe it feels to change, 0 to 10,
what would you say? A 10 right now. Okay. And if I ask you how safe it feels to
change around your sisters, what would you say? And your mom is a negative 10.
Exactly. So even though it’s a 10 in this container. Yeah. Okay. So in other words,
I want you to take this information and start applying instead of I don’t want to.
Yeah. So, so believe me, I would definitely push if I felt like it’s in your best
interest. The other thing is, is I want you to want it,
right? If I ask you how much there’s a part of you that might be a little bit
stubborn, what would you say?
Ten. Ten foot, right? Yeah. So that the reality of it is,
is even with you, I could push and you want it.
When you want something, how much do you go after it. 10. 10. Yeah. If somebody
tries to push you into something. How do you what do you do towards it?
You resist. So we both know, yeah, that the only way you’re actually going to make
this is when you what? When you want it? Yeah. You’ve got to want it.
I do – I do want the harmony. – Yep, but I really do.
– Yep, someone asked you to breathe. And how much do you want to change you,
honestly? – 10. – Okay, so if I ask you an hour ago,
how much did you want to change you versus changing them? – I’m open to changing
– I hear you. – Me. – I hear you. Zero to 10, how much did you want to change
them?
– A 10 plus. – So watch this. If I ask you right now how much you want to change
you, what would you say? – A 10.
– Bingo.
Now, if you want to change yourself at a level 10, over this week, or two, or
three or four. How’s it gonna go? Great. Uh -huh.
Yeah. Great. So I’m gonna ask you to breathe.
And I want you to want to keep this change and reinforce it and get it in every
day. Because if you want to change you, you will change you. Okay.
This is gonna require You also though showing up in a different way. So part of
what I’m also saying is this is I want you to notice how you’re looking and seeing
things through a new lens. How much are you seeing things through a new lens right
now? 10. Exactly. So you wanting to change and simultaneously seeing things through a
different lens. That’s what we need. Does that make sense?
– Bingo. So I’m gonna ask you to breathe.
Bingo. And honestly, this is what I hear you saying. Is I hear you saying, “Push
me, I can take it.” And when I go to, and with the absolute, you know, if you’ve
listened to past episodes, you know I will gladly do it. If it feels the right,
like the right thing, I will gladly do that. I know. And right now,
I would say there’s multiple things. One I feel like if I push you, it’s not going
to be helpful. Number one, most important. Number two, I feel like you wrapping your
head around it. If I ask, you are a very strong personality.
You see that, right? Yeah. Yes. So the thing of it is, notice the example that I
used earlier and I said, if your friend is standing in front of a bus and they
don’t see it, how much would you push them out of the way, right? But if they’re
already willing to get out of the way, how much do you need to push them?
Are you willing to get out of the way of the bus? So why do I need to push?
So I’m going to ask you to breathe.
Now, if you said to me, “Brandy, I’m not going to change. I don’t want to change.”
It’s all their fault. I would need to then push to help you see it in a different
way. Wait a second. This is your pattern. So I’m going to ask you to breathe. I
mean, if there was an area that I was going to push more in, it would be this.
Can you see the part of you that likes to feel pampered when you’re sick. Can you
see that? Yeah. Yeah, I would definitely change that. So that’s the area.
I would say making sure not to want because there’s a part of you who really likes
to be pampered. And so that would be an area. But other than that,
even so, there’s just a lot of, there’s
a lot of hurt here. And so this isn’t something, exactly, it’s not a push.
It’s kind of like this. So I’m going to ask you to breathe.
Okay, so,
okay, so the example that I used early on, when I said, if a child’s in second
grade and they feel like they got, they receive something and all of the other
second graders are all going to be jealous. What do they do? They hide.
They hide. Now if they don’t see them being as jealous, do they respond in a
different way? Yes. Bingo. So they start acting and showing up in a different way,
right? So the more that you get rid of this jealousy, perception and energy,
the more you’ll also start showing up in a different way regarding your family. The
less you feel guilty about the receiving, also and instead good about receiving and
gracious about receiving, the more you also start showing up in different ways
regarding your family. Does that make sense? Yeah. So that’s where we want the
change is integrating the consciousness and changing the patterns there and starting
to see it in a different way. Mm -hmm. Makes sense, beautiful? Yeah. Great.
Bingo. So if I ask you, is this a little change or a big change? Really big.
And if you didn’t feel like they were yelling at you anymore. So kind of coming
full circle. So notice when we started talking about the health issue, the first
thing that came up was the feeling of feeling like they’re yelling at you,
right? So you starting to get rid of these patterns of feeling guilt, like you need
to be deserving punishment for receiving and you’re getting rid of that and the
jealousy. So you’re starting to also and feeling gracious and grateful is the start
of the shift to really start shifting this connection. Does that make sense,
beautiful? Yeah. Amazing. I love your awareness. Fantastic job.
Fantastic. So I’d love to see you and all of the time I see people who take these
patterns on the inside and they really start changing them and they really start
changing their relationships and I see it all of the time. And so it’d be beautiful
to see you Make that change does that make sense yes fantastic fantastic job with
your energy and
Beautiful Bingo, we are complete it’s been a pleasure connecting with you Okay,
thank you. You’re so so welcome
All right, So let’s go ahead and actually bring everything together and you know
first and foremost I just love her. I love her heart, I love her self -awareness, I
love the fact that she wants to change that just her honesty and self -awareness is
just really really really beautiful and you can feel her desire to want even when
she said you know you can push me and I love that and at the same time though in
this situation that’s not what is needed and if we unpack this a bit more and I
say this in another way you know part of what’s happening is she has a perception
where she’s stuck like she can’t even fathom what it would look like for them to
not be jealous and so it basically when she said you know but you you could push
me imagine if I’m pushing somebody towards fear. You know, they’re terrified of
something and I start pushing them. That’s not the answer here. I don’t want to
push her into fear. That could backfire. And so that’s the reason that you notice
in this situation. I’m not really pushing and you’ll notice on some episodes I do.
And so that’s how you want to apply this to yourself as well,
is that it’s not necessarily always about pushing yourself though sometimes that can
be really powerful you know you push yourself to the next level in a loving way of
course. But in this situation. What we really need is to change perspective is to
start seeing things in a different way to start seeing and so notice there’s a
major perception change in One way to think about it is kind of like this, is that
if you’re trying to transform and change your life, but you perceive that you’re
going towards a bear that’s extremely upset and going to attack you, it doesn’t feel
safe to keep pushing yourself and pushing yourself forward. That perspective isn’t
going to help, but if you actually Change your perspective and you start to see oh,
it’s just a teddy bear now The fear goes away and it feels easier to change and
so what you notice in this situation is changing her perspective changing her own
perspective towards Jealousy and not feeling jealous, but then also Seeing and showing
up in a way where she can connect with others and there is not that jealousy
feeling. And so there’s, again, there’s a lot of layers here, but the biggest thing
you’ll want to know is this, is that so often in healing, we really have to be
able to see things in a different way. And I’m gonna tell you, the people who have
the hardest time with healing themselves are the people who feel like they’re always
right. Those are the most challenging. Why? Because in self healing,
you have to be willing to see things from a different perspective. Like in my own
life, I had to be willing to make my mind programming wrong, erred,
you know, going, “Wait a second, that doesn’t make sense.” So I had to be willing
to then invalidate my own mind programming to really genuinely see things in a
different way and you’ve probably seen people like this maybe in your own life where
you know no matter what you say they’re right they have one perspective they’re
stuck to that perspective they’re right they’re always right they’re defending their
perspective they’re keeping their perspective etc etc if your mind does that Likely,
healing is going to be very challenging for you because, again, part of healing
yourself is being willing to see things in a different way, to really shift your
perspective and to change it. Now, of course, if we look at some of the technical
information behind that, there are neural pathways, the mind can get stuck for many
reasons, et cetera, et cetera. So, it’s not a judgment if you are somebody who has
your mind, who’s very, very stuck. It’s just an awareness. It’s just an awareness
that you want to bring in that you really will need to be willing to change,
willing to see things in a new way to shift your consciousness regarding the
situation. So even if we look at this situation right here, if she starts seeing In
a different consciousness so where she’s you know thinking about the bigger picture
the whole session She’s not feeling guilty about receiving because that’s one thing.
She’s feeling bad feeling guilty about it Also, if she doesn’t see with jealousy and
she’s seeing instead with abundance She’s not going to expect that everybody else is
jealous and of course that then can show up in her subconscious actions, etc.
You know, when I use the example of the child that feels everybody’s going to be
jealous, you know, it shows up in subconscious actions and behaviors that then
perpetuate the problem, etc. And so what happens is,
is you can see the layers of transformation that when we start to really change our
mindset and program our minds that it then shows up in the way we’re feeling and
thinking and perceiving but also in our behavior or subconscious actions that then
ultimately when we change these results in a genuine transformation of who we are
how we feel the way that we’re showing up in life and our relationships and so
That might be a lot for some people or it might be an amazing clarifying summary.
But when you look at that bigger picture, it’s truly incredible when we start
changing on the inside, the level and the depth of change that ultimately occurs
around us and inside of us and in our lives and in our future. So I love that.
And again, that might have been way too much for some people, or it might have
been an amazing big picture, but that’s ultimately what you want to do is to
embrace a real change. And by the way, on that note, you hear me say at the end
of every single episode, you hear me say that when it comes to healing, I make it
look very easy, but it does take a real transformation. And this is what I’m
talking about is that, of course, as you’re changing yourself and your mind
programming and your energy and your patterns, you change your consciousness, you see
things in another way and ultimately you transform your life,
yourself, the relationships, the connections all around you. And so it’s absolutely
incredible. That might be a lot. So on that note, if you are somebody who is
really looking to transform At a deeper level and really make this change and heal
yourself change your life I do have a video course that actually breaks this all
down step by step by step That walks you through exactly how to do that to shift
your consciousness the actions all of it to embrace that real transformation So
there’s that but just in general what you want to think about is Exactly this is
just remembering that a real change is key for real healing.
And so those are the insights from today’s episode and as always, I ask that you
please do take just a quick moment to hit the share button on this episode. You
know, share it with somebody you love, somebody you care about or somebody you don’t
even know because the more that every single person in our world is happy and
healthy and loved and loving, the better this world is for all of us. And so on
that note, please do take just a quick moment to hit the share button on this
episode and please do make a point to have the most wonderful incredible rest of
your day. And I look forward to connecting with you on the next episode. We’ll see
you there.
(upbeat music)
Thank you for listening to Heal Yourself, Change Your Life. All of the time, people
reach out and say how much these episodes have given them hope or touched their
heart or helped them stay positive in hard times or even woken them up to a
completely new level of awareness of how amazing we all really are. If today’s
episode touched your heart or expanded your mind in any way, please give me a favor
and be sure to share it with those you care about or those you know who really
need it. As more and more people become empowered, it really will change our world
for the better. That is the point and the power of these demonstrations is to
create a radical shift in our world consciousness by showing everyone what we are
all capable of. And of course each volunteer will really need to follow through to
reinforce their programming to maintain their results. But the point is for you to
see that you really can create rapid results in your health and your life if you
really understand how to use your mind. You’re incredible. And I do want to be
clear, though, that most people will not get results this fast on their own.
I make it look very easy because of the discoveries that I made. You’ll want to
remember that there’s so much more going on in our minds at a deeper level than
people realize. That said, if you want to send me any questions or comments, come
visit me on my website at brandygillmore.com/podcast. And if you’re currently
experiencing physical pain and would like to be a volunteer on the show, you can
sign up there as well. Lastly, please remember if you do have any health issues,
you won’t want to avoid your doctors. Instead, you’ll want to continue seeing them
and make it your goal to blow their minds with what you’re capable of with your
mind. Thank you.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.
If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.
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Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Disclaimer: This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This content is for individual use only and may not be copied, reproduced, or used for training purposes, including artificial intelligence (AI) training.