155: Feeling Shame Or Guilt About Your Sexual Intimacy Can Unknowingly Affect You

Heal Yourself Change Your Life

 Have you ever felt guilty or ashamed of your own desires? Unfortunately, feeling shame or guilt about sex can affect your health and life. And for many people, feelings of shame or guilt have been buried deep for so many years they don’t even realize it’s affecting them. In today’s episode, Brandy works with […]

154: Creating Real Change & Freeing Yourself From Long Held Emotional Patterns

Heal Yourself Change Your Life

 Our minds are incredibly powerful, and when we’re able to tap into that power, we can create profound transformation in our health, our relationships, and in our lives. As Brandy continues with part 3 of her session with her volunteer, Sophia, you’ll see just how capable our minds are and how quickly and easily […]