154: Creating Real Change & Freeing Yourself From Long Held Emotional Patterns

Our minds are incredibly powerful, and when we're able to tap into that power, we can create profound transformation in our health, our relationships, and in our lives.

As Brandy continues with part 3 of her session with her volunteer, Sophia, you'll see just how capable our minds are and how quickly and easily change can happen when we're open to it.

The insights from this podcast episode are truly beautiful and provide us with a powerful reminder of the potential that lies within us all.

If you are looking to improve your own health and wellbeing, or take your already amazing life to a new level, this episode is a must-listen. So tune in and learn how you can start making real and lasting change today!

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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