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- All Episodes
- IQ Episodes
- Volunteer Episodes
IQ-167: Programming Your Mind For a Youthful, Happy, and Healthy Life
How do you truly feel about aging? Have you ever considered the impact of your thoughts on your body's ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body's aging process and overall vitality. Whether you're looking to boost your energy, improve your outlook, or simply feel younger, this ...
Play Episode → 246: Breaking Free from Fear, Self-Judgment, and Insecurity for a Healthier, Happier Life
In this powerful episode, we dive deep into overcoming fear and feelings of inadequacy. Join us as we explore the intricate patterns that keep us stuck and the transformative power of self-awareness and real change. As Brandy works with our volunteer Noelle, you will see the counterintuitive nature of emotions and how subconscious patterns can hinder our healing process. Tune in to witness the inspiring shift as Noelle learns to navigate her fears, embrace ...
Play Episode → IQ-166: Liberating Your Mind: Letting Go of Blame to Unlock Your Healing Potential
Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your power and make meaningful changes. Whether you're dealing with personal challenges or seeking a fresh perspective, this episode offers valuable ...
Play Episode → 245: Trading Victimhood for Victory: Empowering Yourself to Move Forward
Have you ever felt trapped in a cycle of blame, defensiveness, or feeling like a victim, unsure how to move forward? In this episode, Brandy Gillmore helps volunteer Jackie navigate her journey from defensiveness to empowerment. Witness a beautiful unfoldment of clarity and awareness as Brandy guides Jackie through significant mindset shifts, leading to remarkable improvements in her vision and overall well-being. Learn how you can harness the power of your mind and transform ...
Play Episode → IQ-165: Are You Overlooking This Hidden Piece That’s Keeping You Stuck?
Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and overall happiness. In this quick IQ episode, Brandy dives deep into a common but often unnoticed pattern that keeps many ...
Play Episode → 244: Transforming “Stuckness” and Creating Blissful Determination to Heal Your Life
What if the secret to overcoming an obstacle that has been keeping you stuck lies deep within your own mind? In this transformative episode, Brandy works with a lovely volunteer who is having chronic issues with her vision, and it beautifully unfolds the powerful connection between our thoughts and physical health, revealing how letting go of frustration and feelings of unfairness can pave the way for profound healing. Discover how blissful determination—an approach that ...
Play Episode → IQ-164: Healing at a Deeper Level: Transforming Your Consciousness for Lasting Change
Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week's Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they shape our perception of the world. Tune in to discover the power of emotion controlled consciousness and learn how to ...
Play Episode → 243: Creating a New Vision: Embracing Change and Welcoming New Possibilities for Love and Wellness
Are you ready to transform your health and life by embracing change and creating a new vision for your future? In this episode, Brandy works with a beautiful volunteer and delves into the mind-body connection, uncovering how our thoughts and emotions can influence our energy and overall well-being. Learn how childhood patterns can affect adult relationships and how genuine change can break these cycles. Tune in to learn how understanding and changing these patterns ...
Play Episode → IQ-163: Real Change: The Key to Transformation
Have you ever wondered why some people seem to change their lives overnight while others struggle for years? What does it really take to change your life? Are you just going through the motions but resisting true change? Discover the subtle yet profound distinction between superficial changes and deep, genuine transformation. In this IQ episode, Brandy uncovers why superficial changes are not enough to create real healing and growth. She delves into the importance ...
Play Episode → 242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life
What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation and healing. Brandy shares how suppressed emotions and unresolved wounds may still be influencing your health and happiness without your ...
Play Episode → IQ-162: Establishing Healthy ‘Emotional Interpretations' for Healing
Many of us unknowingly overlook pivotal aspects that are essential for true healing. In this quick IQ episode, Brandy delves into the often-overlooked keys to healing, shedding light on the necessity of scrutinizing how we interpret and react to information. Discover the importance of reprogramming our responses to foster healthier emotional reactions and deeper understanding. Brandy discusses the critical importance of being mindful about the labels we use and how we absorb information, emphasizing ...
Play Episode → 241: Embracing Change – Finding Excitement and Safety in Healing
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration. Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move ...
Play Episode → IQ-161: Are You Missing These 2 Simple Yet Crucial Insights?
People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn't due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today's episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are unknowingly overlooking these simple, yet profound insights. Get your copy of Brandy's new book! https://brandygillmore.com/book IMPORTANT NOTE: We understand that some ...
Play Episode → 240: Healing Through Self-Awareness & Transforming Your Emotional Reflexes
Are your subconscious patterns secretly affecting your health and happiness? In this eye-opening episode, Brandy explores the surprising connections between love, illness, and our deeply ingrained emotional responses. Join Brandy as she works with a volunteer, Jamie, you'll uncover how common cultural norms, childhood experiences, and emotional patterns can link love to illness in the subconscious mind. Brandy shares profound insights and practical strategies to help you transform your emotional patterns, boost your confidence, ...
Play Episode → IQ-160: Doing the ‘Right Thing' Can Be Healing and Rewarding
The concept of “doing the right thing” may seem straightforward, yet many fail to recognize its hidden impact on their health. That is what I love about today's episode. It provides a very powerful reminder that doing the right thing can be both healing and rewarding. What is even more insightful is that overcoming the fear that holds us back from doing the right thing can, in some cases, also be directly connected to ...
Play Episode → 239: Building a Mindset Open to Change for a Happier, Healthier, and More Successful Life
Have you ever felt trapped by your own habits, like people-pleasing, laziness, or a fear of change, and wondered how these patterns impact your health and career? In this episode, Brandy works with a wonderful volunteer, Peter, and addresses how these emotional patterns can significantly hold us back. She reveals the profound benefits of cultivating a willingness to change and building a structured, positive mindset for both personal well-being and professional success. Tune in ...
Play Episode → IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns
Could there be hidden emotional patterns driving your people-pleasing behaviors? In this episode, join Brandy Gillmore as she delves into the intricate layers of people-pleasing and the emotional patterns that drive it. Brandy explores how these behaviors impact our health and wellbeing, uncovering the hidden connections between our emotional habits and physical health. Learn how to recognize and break free from the cycle of people-pleasing to lead a more authentic and healthy life. Tune ...
Play Episode → 238: Overcoming People Pleasing for Better Health and Relationships
Have you ever wondered how constantly seeking approval and avoiding conflict might be affecting your health? People-pleasing is a common behavior that many engage in, often without realizing the toll it takes on their well-being. By consistently prioritizing others' needs above your own and striving to keep the peace, you might be compromising your physical health in significant ways. In this episode, Brandy works with a wonderful volunteer, Peter to unravel the complexities of ...
Play Episode → IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness
Today's podcast episode is very revealing. Not only does it help you to further understand how illness can get linked up in the subconscious mind, it also helps highlight just how easy this can be and even how common this is in our culture. Furthermore, what I also love about this episode is that it highlights, with even more clarity, the importance of stepping out of painful patterns and being able to re-program your ...
Play Episode → 237: Transforming Hidden Patterns: The Healing Power of Perspective
This episode is packed with transformative insights as we dive deep into the healing power of perspective and the profound impact it can have on our lives. Join Brandy as she works with a beautiful volunteer and explore how deeply ingrained patterns, sometimes rooted in our subconscious fears and past traumas, can perpetuate pain, illness, and emotional turmoil. You will discover how a simple but pivotal shift can lead to incredible transformations in health, ...
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