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Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life-changing injury, it's become my mission to share with others the same discoveries I made that changed my health and my entire. Our minds are truly incredible. The placebo is proof of this. Each week I will take this simple awareness to a whole new level.

I will even coach live callers to free themselves of physical pain using only their mind, and then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind, your emotions, and your. To help you heal your health yourself and your life.

Let's begin.

Hello and welcome. It is so wonderful to connect with you. I just love that you are here continuing to expand your mind, your energy, your consciousness, your healing. I just love it. And I absolutely love Today's episode, our volunteer is just an absolute sweetheart and the specific topics that came up for her during her session are just so important and they affect so many people.

You know, some of the topics we're talking about has to do with feelings of not feeling understood and feeling lonely. Even, you know, When you're in a relationship feeling lonely and also feelings of wanting approval and feeling like you can't get it. No matter how hard you try, and a lot of these specific patterns can be a bit tricky in the subconscious mind.

And so for that reason, I'm just excited that these particular topics come up just because you know, all the time I'll see people who are feeling lonely. a sense of loneliness in life. And you know, the awareness that we need love, you know, we as human beings need that human connection. It's almost in some ways kind of torturous, if you will, where there's that deep feeling of craving love, craving human connection, and simultaneously feeling disconnected and feeling not understood.

And so all of the time, when I see people in those situations, you know, my heart goes out to them and The beautiful thing is, is there's ways to really transform it. And I see people do that all of the time. And by the way, if you are somebody who has been stuck in a place of feeling lonely, feeling disconnected, I know that those feelings It can feel very powerless.

Like there's nothing you can do and you've tried and there's no way to change it. But I can say that all of the time I've seen people who've made radical changes in their mind programming, who are now married, who thought, Oh my God, I'm never going to be married. Or I'm always going to be single. Or I'm always going to feel disconnected, even in a relationship who have genuinely loved each other.

Transformed that in the most beautiful ways that said, you know, even as we go through today's episode, you know, thinking about the awareness that these powerful insights can be very pivotal. Of course, it's important to program them in your subconscious mind and really get them in, but they become life changing and I see it all the time.

All of the time. And so that said, I want to invite you to embrace any of these changes as we dive in with our beautiful volunteer, Charlene. And by the way, really quickly, before we dive in today, I want to remind you that you can. This is actually part two of our session with Charlene. So if you recall on last week's episode, I was working with Charlene and she'd been going through a divorce and really working on healing some old patterns.

And so that was really beautiful and loved her self awareness and there were several insights. And so we went ahead and paused it for that reason to take in some of the insights. On today's episode, we're going to dive in to the next level. So we're going to pick up in the place where we left off, which had to do with wanting approval from her mom, and then dive into the feelings of understanding and loneliness and connectedness and all of that.

So that said. Let's go ahead and dive in with beautiful Charlene. Here we go.

Yeah, I'm, you know, what came to my mind is that, you know what, I'm actually, you know, part of my mom as well as my dad. And if she's not giving me the approval, if I give myself the approval, the part of my mom that is within me is giving me the approval. So I don't need it from her. I can get it from myself.

Exactly. Exactly. And by the way, What if you're actually not part of her and you're not part of your dad, but what if You are actually a hundred percent your own being. Well, that's even better. I never thought to look at it in those terms because yeah, that's just the physical aspect, but that's correct because my soul is my soul.

Everybody has a soul. That's right. Exactly. My soul is limitless. So I can give myself whatever I need through my soul. So if I ask you how much you are part of God and universe, what would you say? Oh. I can't even put a number. It's, it's infinite, but very much so. Yeah. Exactly. So, so maybe instead of thinking about yourself as being part of your parents, that you are one with universe divine God.

I'd love that. That just, that seems so freeing. It's, it's freedom. It is beautiful. Bingo. So I'm going to ask you just for a moment to breathe. And I want you to continue to look at it through the lens. of realizing that you don't actually need your mother's approval. Yes, I don't. And I'm going to ask you to breathe.

Now, if I ask you to notice how much you've spent your life striving for your mother's approval, what would you say? Oh gosh, my entire life. So I'm going to ask you to breathe and I want you to picture you're walking around and you have approval from universe, God, divine energy, and you have approval and you have your own sense of approval in self.

Yes. What would that feel like? Oh, it would feel so incredibly peaceful. Okay, so I'm going to ask you to breathe. And now I want you to picture, let's say you have that inside of you. Yes. Okay. And by the way, lovingly said, if I ask you in the past, zero to 10, how much would you say that you've had a feeling of feeling needy for approval?

What would you say? Oh yeah. Level 10. So I'm going to ask you just for a moment to breathe. Love your awareness. Love your self awareness. I'm going to ask you to breathe. And by the way,

all right, so let's go ahead and pause it just for a quick moment. You know, first and foremost, I want to unpack this just a bit, this feeling of need for approval. And this is why, is that A lot of times when people get stuck in emotions, they get so pulled in and sucked in to that emotional need that they're unable to stop and really think about it for a moment.

And you know, just like imagine if somebody's sucked into wanting heroin and they're so pulled into it. You know, they just can't think. They just feel like they need it. You know, a lot of times our emotional patterns can feel the same type of way, where we get sucked in and triggered and hurt. And it's like, you get lost in that emotional wounding and hurt.

That when you step back and you take a look at it, you realize, wait a second here. What do I really need and what do I really want in this situation? And so that's kind of what I'm asking her to do at this point is saying, wait a second, first and foremost, how about getting your own approval? That's one thing.

Now, the other piece, because we've heard that before, you know, get approval from yourself. We've heard that before, but the reality of it is, is that You also want to be able to address this emotional craving as well. Because if you don't, it's never going to be fulfilled. Meaning that if you did crave something like heroin, you'd want to get rid of that feeling completely.

You don't want that driving your life. And similarly, I know that's kind of a crazy, intense. Comparison, but similarly, you don't want to have a feeling of needing approval, hijacking your life and your consciousness and who you are and the direction of your life. So it's also important to get rid of that emotional craving and that pattern.

And so we're going to start to just create a bit of a pivot as we step back in with Beautiful Charlene. Here we go.

Let's say there's a woman who's walking around needy for approval at a tent. How does that look? I It's sad that she's right. Yeah. Okay. So it's, it's, yeah, we'll give her compassion, but you don't, you, that's not who you are, right? Right. You're transforming that. So I'm going to ask you to breathe. And I want you to think about your next relationship and your neediness for approval in that relationship is a zero.

You feel confident. Yes. And you love who you are. I do. And so I'm going to ask you to breathe. And if I ask you what that looks like. I feel like I've stepped into my power as a goddess. Beautiful. I don't need from anyone else. What's that? I don't need from anyone else. Right. Beautiful. And I'm going to ask you to breathe.

And I want you to think about a balance to it. Like when we look at truth, you know, we need love, we need connection, right? But not in any playful, beautiful, wonderful way. And, and so, so it's, so it's almost like We all need each other, but we don't want it to be from a needy place. So we connect with each other.

We work together. We have a harmony together. And that harmony is so, and that is so important for life. And we all need each other from, but not from a needy place. And so I'm going to ask you just for a moment to breathe and feeling in because metagen, if I say to you, I don't need anybody, how isolating and alone does that sound and feel?

Very lonely. Sorry, it's bringing emotion out in me. And that's, that's that other piece. Can you see how many times you've gone there? Yeah. I have felt alone a lot in my life. Even when I was in relationships, I always felt alone. Like no one understood me.

All right, so let's go ahead and pause it just for a quick moment, you know, first and foremost, I just love her self awareness and her self honesty. Just really, really, really beautiful and also, you know, very vulnerable and I want to unpack this just a bit before we dive into the understanding piece.

Because, this is something that happens all of the time, is that people feel hurt, and they feel unloved, and they feel alone, and they feel disconnected, and simultaneously what you'll notice right here is she also has this feeling and a pattern of telling herself she doesn't need other people, she doesn't need other people, which comes from the feeling of hurt.

Now, what happens is energetically it becomes a push pull. She basically is wanting people close and also wanting people to go away and she doesn't need them. Which would be a lot like if I said to somebody, come here, go away, you know? And so what happens is that it creates an even deeper feeling of loneliness.

And I can't tell you how often I have seen people program this. into their mind and say, I don't need people. I don't need people. So if you have programmed that into your mind, I want to invite you to make sure to transform it. And so that said, we're going to go ahead and dive back in with Charlene on this topic of feeling loneliness and not understood and looking at really starting to create a pivot here as well.

Here we go.

I always felt different. Like I don't belong here. So I'm going to ask you to breathe. And by the way,

thank you. If I ask you how many times you've told yourself nobody understands you, how many times would you say that you've heard those words in your head? Oh, countless times. Okay. If I ask you a question real quick, you ready? Yeah. If I ask you zero to 10, how well you feel like you understood your ex husband, zero to 10, what would you say?

Let's say five. I felt like I did, but it was so hard to get through to, you know. Okay, so let's say a five, right? Yeah. So ask you to breathe, and if I ask you zero to ten, how would you say you fully understand your sister? Zero to ten, what would you say? I would say I understand her maybe like eight. Okay.

You know, much more than others. So I'm going to ask you just for a moment to breathe. And if I ask you how much you feel like she understands you, zero to ten, what would you say? I would say an eight as well. Before it was a lot lower, but this year it's moved up significantly. Okay, so I'm going to ask you just for a moment to breathe.

And if I ask you, do you think anybody fully understands at a hundred percent a hundred percent? Everybody around them. No, no, I guess that wouldn't be possible unless they were them. There you go, right? It wouldn't be possible. So that means any person could say people don't understand me and it could be true, right?

You know, that's, that's true. It's a generalization. Yeah, well, it depends on if they're focusing on the 50 percent of understanding or the 50 percent of not understanding. That's true. And then not only that, but different people may understand different parts of you. That's true. That's true. When I resonate better with some and not others.

Yeah. Exactly. So, kind of like this, if I ask you zero to ten, how much you feel like your sister understands the nursing side of you? Oh, maybe, maybe like a four, maybe? Four? Okay. Now, if I ask you if one of your colleagues at work understands the nursing part of you, zero to ten, what would you say? Oh, it would have to be 10 because they were fellow nurses to you.

Exactly. So notice different part of people know, do know and understand different parts of you, right? So I have a question for you. I love that perspective. Thank you. You're absolutely so welcome and I have a question for you. Are you sure that nobody understands you? No, that's wrong now. He reframed it.

Yeah. They understand parts of me. But there's not going to be somebody who understands every aspect of me because it's, I'm very complex. Yes. And so I'm going to ask you to just for a moment to breathe. And I want you to think about, this is part of the connection. Now, by the way, if I ask you, did your feeling of loneliness go up, down, or stay the same?

Oh, it went way down after, yeah. So the thing of it is, right now we have 8 billion people on the planet. And a lot of people who are thinking outside of the box are telling themselves or anybody are telling themselves, nobody understands me. Nobody understands me. And if they focus on the 20 percent or the 30 percent or the 40 percent of what this person does understand or this person doesn't, if they focus on different parts, they're going to feel misunderstood.

But if they focus on the parts that people do understand, then they'll feel understood. Does that make sense? Yes, it does because that's why when I'm around somebody else, you know, I'm a different person around different people because they connect with different parts of me. And I just never thought of it in those terms until you highlighted that.

So thank you. That, wow. Thank you. And so I'm going to ask you to breathe. Of course, the goal is to connect with the people that bring out the best in you, right? Yes. Yes. Absolutely. So I'm going to ask you to breathe. And I want you to think about. Your life and how much you want to feel alone and isolated and like you don't belong, because the story of saying nobody understands me is going to leave you feeling lonely.

I'm closing that chapter. That story is, is in the past. Beautiful. I want a different story. Beautiful. By the way, if I ask you the, the feeling of feeling like nobody understands me, that isolation and alone and I don't belong, if I ask you, What age did that start at? Very young. Very young. Uh, probably, I would say at least first grade because that's when I had my terrible bike accident and I lost one.

I'm ask you to breathe, so I'm gonna ask you to breathe and I know I just cut off that story. I know I did and I adore you. Oh, that's okay. And that's, but it's all good, but I'm just actually, I want to bring your mind future facing. That's where we want to go. So that's why I wanted you to see that it's been there for a long time.

Yeah. I'm going to ask you to breathe. Instead of going back into that story right now, I want you to think about what you're going to do differently moving forward. And the reason you felt so alone in your marriage is I want you to realize you also felt alone in your childhood. That's right. Right. So. I want you to think about your next relationship, how amazing it's going to be.

I want you to think about, instead, you have a story that says people do understand me, and you're connecting with people, and you're having a great time connecting, and you're feeling more connected than ever. And not only that, but you have this feeling of connection to the universe and also a sense of approval and self of loving who you are.

And the relationship that you manifest from that space. Does that make sense? Oh yes. I, I love that. That's, it's what I want. It's beautiful. It's freeing. It's accepting. Beautiful. So I'm going to ask you just for a moment to breathe. Bingo. And universe actually says, uh, transmission complete. Oh, I love that.

Uh, if I ask you how you feel, how would you say that is? Fabulous. I feel this is releasing me from my past so I can step forward into my future because I can see what I want in my future but the past was holding me back. Bingo. And now I don't have those chains that bind me. Exactly. Beautiful. And beautiful.

I'm excited. I love it. And I love your self awareness. Just, just beautiful. It feels so good. So of course, I want to ask you to make sure to reinforce these changes, to think about them and to embody the change. Does that make sense? Yes. Yes. Thank you, Brandy. I was, I was meant to meet you from that very first moment at, at SciTech.

And from that moment, your email just dropped in my inbox from nowhere. And, and when I went to SciTech, they handed me that. Study and I burst into tears because I had just gotten an email from you. I didn't know who you were. And then you're the, you're the person at SciTech labs doing the energy healing study.

And it was like the universe sent you to me. I couldn't believe it. And that first time I, it, it was forever seared in my memory, what you did for me then. And, and knowing that I had all this new trauma come up and we reconnected again, it's, I feel like, you know, God, divine source, the universes. It's guiding my path to these wonderful souls and towards what I need to do.

You're so sweet and you're so wonderful and, uh, this is what, uh, bingo. And this is what, uh, universe says is. So notice how you said, um, this new trauma come up, right? Yeah. And so what you'll want to notice for a moment is it's not actually new. So notice that the patterns are the long time ago. Oh, that's great.

It was a pattern repeated with them. That's right. Exactly. So if you tell yourself it's new trauma, that's not going to be helpful because then you feel like You're there, there's something, but there's something new there, but realizing that it's like, Oh, you've got to keep clearing and there's more stuff.

And so that's what you really want to look at is clearing and clearing the layers and understanding and transforming it. Does that make sense? Oh, I really appreciate how you reframe situations and change my perspective that shift. Is, is helping me because I, I was never aware of that all the therapists have been before to see before I wasn't taught that that shifts the way you taught it to me.

Thank you that I didn't realize this is not a new situation it was a repeating of a pattern from childhood, and never had that awareness until now. I love that and this is why it's empowering is this. Is that if we feel like we do work and then we feel like, Oh, yay, I did this and I feel so amazing at SciTech.

And then I feel like, Oh, and then there was this new trauma then a month, two months later or whatever. And they go, Oh, but I got, did this. Oh. And then there was this new trauma. It feels deflating. But instead if we start looking at it proactively and we say, okay, well I did this work and I, you know, did this change and I got rid of my pain or I did this and I did that or whatever it is.

And then we go, Oh, okay, well, let me continue to clear the layers from other things to proactively. And so in other words, it's like, okay, keep doing the work and keep doing the work to let go of things before they ever become a problem. Does that make sense? Yes. Yes. So that's what we ultimately want to do is, is to, to keep transforming and keep identifying and transforming to create that clear channel.

I love it. Beautiful. I feel like I'm reprogramming myself. You know, it's like, like every time we get that upgrade for our iPhone, you know, I feel like I'm going through right now this major upgrade from my previous programming. Exactly. It's beautiful. All right. I have to say, you're beautiful and you're wonderful, and I absolutely adore you, and it has been such a pleasure connecting with you again.

Oh, Randy, you are phenomenal. You're beautiful inside and out, and I'm just so honored to get to have worked with you a second time, and now I just, I, I'm, uh, I can't even, the words don't exist for how much I appreciate you, but I love you. I'm grateful for you and thank you. And I wish you most continued success in what you want to do in transforming the world.

You are an inspiration to me and so many. Thank you. You're so lovely. Thank you, honey. Thank you. You're beautiful. I just love you. I love you. And I want to see you So in love and falling in love and feeling so respected and adored and feeling so good about you and feeling so connected and never alone ever again.

I love you, honey. Have a wonderful. I love you too, Brandy. Thank you, dear. Thank you. Bye. All

right, so let's go ahead and bring everything together and as we do, you know, first and foremost I just have so much respect for this beautiful woman. I mean love herself awareness love herself honesty and Creating that shift, you know, it's pivotal and as she mentioned, you know in the lab I worked with her to help her to release her own pain.

And it was beautiful because she was having neck pain and she was able to shift her mind to be able to release her neck pain. And it showed up on the scan, you know, if you've ever seen before where I work with people under thermal medical equipment. Basically, that's what I did with her. And I love that because you can see it, you know, if you think back to all of the past episodes where I'm working with people and I help them to release their pain, it's great.

And it's so impressive that they do that, you know, it's so incredible what we are all capable of. And so just, you know, of course, seeing it under thermal medical equipment just makes it real where you can see it with your eyes and it's real. really happening, you know, so, so it's fun. So I love that. And that's what she mentioned, you know, that's where I met her and she just did beautiful with her energy then, and also just great self awareness now.

And as I mentioned in the very beginning, there are several different pieces. From this episode, you know, part having to do with approval, part having to do with the feeling of not needing anybody. And of course this feeling of feeling not understood. And so that said, I want to invite you to take a moment and reflect in your own life and notice if any of these are showing up consciously or subconsciously for you.

And of course, if so, I want to invite you to start the steps of transformation of, you in a different way to reframe them can be the first step to really starting to let them go and to really Transform them and so that said wanting to invite you to look at these just because you know We really all do need love and connection and as you can see all of the time People will have patterns of hurt of not meeting people of feeling unloved of feeling If you're feeling misunderstood or not understood, just a variety of different patterns that can create a lot of hurt inside.

And of course, the beautiful thing is, is that if you're here, you're somebody who has woken up to the awareness that we can transform it. And that is incredible. And of course, when we transform these painful patterns, we transform our health, we transform our lives, our circumstances in the most incredible ways.

Now, of course it does take. Genuinely transforming it deep in the subconscious mind, that's when the magic happens. It's absolutely incredible what we as human beings are capable of. It's beautiful. And so on that note, by the way, I want to ask you to please do hit the share button on this episode. You know, share it with somebody you love, somebody you care about, or somebody you don't even know.

You know, the more empowered that every single person is in our world. The better this world is for all of us. And so please do hit the share button and also please do make it a point to have a most wonderful, spiritful rest of your day and I look forward to connecting with you on the next episode. I'll see you there.

Thank you for listening to Heal Yourself Change. All of the time people reach out and say how much these episodes have given them hope or touched their heart, or help them stay positive in hard times, or even woken them up to a completely new level of awareness of how amazing we all really are. If today's episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those you know who really.

As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone what we are all capable of. And of course, each volunteer will really need to follow through to reinforce their programming, to maintain their results.

But the point. For you to see that you really can create rapid results in your health and your life if you really understand how to use your mind. You are incredible. And I do wanna be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made.

You'll wanna remember that there's so much more going on in our minds at a deeper level than people. That said, if you wanna send me any questions or comments, come visit me on my website brandygilmore.com/podcast. And if you're cu