Have you ever stopped to consider how your focus on positive patterns can be the catalyst for a truly transformative and fulfilling journey? With the constant influx of challenges and stressors in today's world, it's easy to get caught up in a cycle of negativity which can really hold us back.
This week's quick IQ episode is truly insightful as our patterns shape our lives and are powerful influencers of our thoughts, emotions, and actions. And they can often be so deeply ingrained in us that we don't even realize they exist. We can also have opposing patterns that subconsciously play out against each other affecting our health, relationships, and all areas of our lives.
These quick but powerful insights will help bring awareness so you can break free from those negative thought loops and start building a mindset that is conducive to healing and manifesting your best life. By learning to identify these patterns and understanding them at a deeper level, it can help lead to transformational changes in our health, happiness, and overall well-being.
This episode has something for everyone. Tune in, you will be glad you did.
Podcast transcript coming soon.
Additional links and resources:
- Email contact: support@brandygillmore.com
- Website: https://brandygillmore.com
- Free Training: https://brandygillmore.com/healing
- Healing Course: https://brandygillmore.com/join-course
- Facebook: https://www.facebook.com/brandy.gillmore/
- IG: https://www.instagram.com/brandygillmore/
- Twitter: https://twitter.com/BrandyGillmore
- TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Topics: identifying and understanding patterns at a deeper level, fueling positive patterns
