IQ-219: Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything)

Welcome to Heal Yourself, Change Your Life

Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.

Each week I will take this simple awareness to a whole new level. I’ll even coach live callers to free themselves of physical pain using only their mind, and then I’ll provide you with a combination of practical and spiritual insights that you can use. To master your mind, your emotions, and your energy to help you heal your health, yourself and your life.

Let’s begin.

Hello, and happy, beautiful day to you. Welcome to today’s quick IQ episode where we
talk about insights and questions, and today the insight that I want to share with
you has to do with the depth of transformation that is needed to create real
healing. And this is what I mean is, you know, if you think about the podcast
episode, you hear me work with live volunteers and show them how to use their own
mind to release their pain or create incredible changes using their own mind. Now,
you hear me at the end of every single podcast, you’ll hear me say it does take
real change, that they need to follow through. Now, this is what’s beautiful, and
this is what happened on the last episode, is you’ll recall I was working with our
beautiful volunteer, Wilde. And as I was, you may recall that part of her had this
feeling inside that she felt guilty about receiving, But she also felt jealous like
others would be jealous and she felt jealous as well Now what we ended up talking
about was also that when we feel a certain way it can show up in our actions and
It can perpetuate the problem and I see this all of the time, you know, for
example, let’s say that Somebody has had a pattern of of abandonment.
So they feel abandoned or rejected over and over. Now what might happen is in a
relationship they might show up with a lot of insecurity or afraid to connect with
people or even neediness or jealousy or whatever that is. So if they have this
feeling of neediness what does that do? That can of course push other people away
or they have a feeling of expecting people to reject them so then they never really
connect and then they don’t feel included etc etc. My point is is that the mind
programming of the pattern can then show up in our actions and when it shows up in
your actions then it can perpetuate the problem in a variety of different ways and
so if you think back to the last episode with our beautiful volunteer wild that’s
part of what we talked about was exactly that was that as she’s you know feeling
that people are going to be jealous then there can be a part of her who takes
subconscious actions and not only that but then feels guilty about receiving so she
has all of these different emotions going on that can influence her actions and the
way she shows up and then also what she’s perceiving and even reacting to the
situation So there’s so many different actions that can come from that. In fact,
I’ve seen people before where two people have completely different perspectives of a
situation. One person’s maybe hurt because of this reason, another person is hurt
because of this reason, and they’re both triggering each other and they’re not even
seeing the situation in the same way. Again, my point being is that the patterns
that you have that are affecting your health, your life, your relationships,
well, everything. So often these patterns have subtle or even big they’re connected
to actions that you may not realize that you’re making that then further perpetuate
the problem over and over and over and sometimes it can end up in ways that you
may not see it. For example, I worked with a woman in the past who had a lot of
hurt, a lot of resentment, so much rejection. She just wanted a happy, wonderful,
healthy relationship. That’s what she wanted more than anything.
And yet, what would happen is this, is she would have a tendency to be in a
relationship and then start speaking poorly about the person, to her friends. To
like, oh, complaining, oh, he does this, and he does that, and she would complain
about little things or whatnot, even though she wanted the relationship. She wanted
the relationship to work, but she felt like it was cool to kind of complain, oh,
he does this, and oh, yeah, because he wasn’t perfect, but she would complain about
the little things, and then relationships wouldn’t work out. What would happen is
then, you know, friends would come around they didn’t necessarily like the guy and
then because of the little things and then and then what would happen is then her
energy would be all over the place and then the relationship, her relationships one
after another after another didn’t work out because she’d start to just not feel it
but then she would still want the relationship. It was just this rollercoaster of
emotions. And so once I said to her, I was having a conversation with her and I
said, “Oh my gosh.” Like it was just like, “Oh, he did little things. Oh, he
worked out early in the morning and she was not thrilled with it.” And I was like,
“Oh my gosh, she’s working out.” And so then she was like, “Well, I guess.” It was
like these little things. But that’s exactly the point is that, again,
in her situation, she would just complain to others and then he could feel that
disconnect and it like every single relationship that she had didn’t work out for
that reason. And so my point is just simply this, is it so often I’ll see people
who of course are doing the positive thinking or the meditation or the visualization
and all those things, but they’re not really changing the patterns, but when we
really change the patterns and then we go deep into the transformation.
So we change the pattern all of the way. It changes who we are. It’s a real
transformation. It changes how we think, how we feel, how we perceive things, and
also the way that we show up in life. You’ll notice little actions, even if it’s
just the way that you’re showing up or little actions in your life, change as well.
And so that’s the insight that I want to give you just because sometimes, let’s be
honest, this is what happens or can happen on the spiritual journey or the healing
journey is this, is that people can get very stuck in their head. They’re meditating
and thinking positive and meditated and then they keep being themselves and being
themselves and being them. But when you’re really embracing change, what happens is
you transform these patterns and more and more of the best of you shows up. It’s
like you, as you get rid of the patterns or the hurt or the negativity, you notice
that more of the best of you shows up in your energy and also in your actions.
It’s really beautiful. And so that’s the insight that I want to share with you
today. Just because again, from our last episode with Wild, that’s what we
experienced. We saw some patterns going on, but we also talked about it does take a
genuine change of really embracing different actions, even if they’re subconscious.
So, food for thought. And by the way, if you didn’t listen to the last week’s
podcast episode, I strongly recommend doing so. And if you’re somebody who wants
deeper understanding of training, of mind -body healing, and how it works, I do have
a free training on my website. Come join me. It’s really insightful. And as always,
if you’re somebody who’s here who’s working on healing yourself, make sure to take
something from this, implement it in your own life, and please do take just a quick
moment to hit the share button on this episode. Share it with somebody you love,
somebody you care about, or somebody you don’t even know, because the more that
every single person in our world is happy and healthy and loved and loving. The
better this world is for all of us and so please do take a quick moment to hit
the share button and please do make a point to have a most wonderful incredible
rest of your day. And I look forward to connecting with you on the next episode.
We’ll see you there.
Thank you for listening to Heal Yourself, Change Your Life. All of the time people
reach out and say how much these episodes have given them hope or touch their heart
or help them stay positive in hard times Or even woken them up to a completely new
level of awareness of how amazing we all Really are if today’s episode touched your
heart or expanded your mind in any way, please do me a favor and be sure to share
it with those you care about or those you know who really need it. As more and
more people become empowered, it really will change our world for the better. That
is the point and the power of these demonstrations is to create a radical shift in
our world consciousness by showing everyone what we are all capable of. And of
course each volunteer will really need to follow through to reinforce their
programming to maintain their results. But the point is for you to see that you
really can create rapid results in your health and your life if you really
understand how to use your mind. You’re incredible. And I do want to be clear
though that most people will not get results this fast on their own. I make it
look very easy because of the discoveries that I made. You’ll wanna remember that
there’s so much more going on in our minds at a deeper level than people realize.
That said, if you wanna send me any questions or comments, come visit me on my
website at brandygillmore.com/podcast. And If you’re currently experiencing physical
pain and would like to be a volunteer on the show, you can sign up there as well.
Lastly, please remember, if you do have any health issues, you won’t want to avoid
your doctors. Instead, you’ll want to continue seeing them and make it your goal to
blow their minds with what you’re capable of with your mind. Thank you.