Posts
- Questions (IQ): One Simple but Profound Shift That Can Open Self-Love and Self-Healing (IQ. 233)
- ????️ Episode 85: 5 Simple Keys To Expand Your Connection To Universe/God Energy
- 022: Coronavirus. How to use your mind/energy to help protect you
- 064: Releasing What You Cannot "See" & Past "Karma" For Rapid Healing
- 071: How to work with your mind in a "different" way for healing
- 072: Breaking through stuck patterns for happiness, self-love and healing!
- 073: Heal your relationships, boost your sex life & heal your chronic pain
- 074: Free yourself from manifesting on negative “world” energy – around you
- 075: When healing leads you to finding your purpose & passion!
- 077: How transform painful relationship(s) & your health
- 078: Are you trying to step into what you love (and also heal) but feel stuck?
- 079: Simple but powerful insights to help YOU step into your dreams!
- 080: Are you willing to be kind, loving and supportive of yourself? ...no matter what?
- 081: The importance (and key) to shifting loneliness
- 082: Manifesting physical changes - in your health & life!
- 084: Vaccine symptoms and "foreign" pain
- 089: Commonly MISSED Insights to Self-Healing!
- 090: Your energy influences your physical beauty!
- 091: Blocks "unplugged". Understanding the impact of *blocks* in your mind programming.
- 092: Self-love, Self-criticism & are you overlooking this?
- 093: Is Your Health Issue Blocking Your Success?
- 094: Harmonious Relationships, Money and Health
- 095: Self-judgment And Healing Your Relationship With You
- 096: Self-Sacrifice Can Impact Your Health & Life!
- 097: Awareness in Itself Can Be Transformative
- 098: Feeling Safe, Sexy, Loving, And Alive
- 099: Relationship Patterns, Persistent Blocks, and Tapping
- 100: How To Set Your Mind and Consciousness for Transformation
- 101: 3 Hidden "Blind Spots" That Can Transform Love, Self-Love, and Relationships
- 102: Healing & Freeing Yourself From Beliefs That Keep You From Becoming Your Best Self
- 103: Safe to be Vulnerable/Not Perfect. Releasing Negativity Towards Money for Healing
- 104: You Are The Power: The Answers Are Within YOU
- 105: Creating A "Sensitive/Gentle" Shift For Your Health And Transformation
- 106: Update From Episode 105 And Powerful Insights To Take Your Healing To The Next Level
- 107: Feelings Of “Not Good Enough” Overwhelm & Frustration Can Affect Your Healing and Happiness
- 108: Up-leveling Your Health, Life, Happiness and Productivity… Simultaneously!
- 110: Releasing Links to Hardship to Attract Positive Relationships
- 111: Living Life to Its Fullest & The “After Effects” of COVID
- 112: Living Life to Its Fullest & The “After Effects” of COVID
- 113: Self-Love - Avoiding Self-Sabotage Patterns And Feeling Good About You
- 114: Health & Loving Relationships: Create “Front Row Seating” to What You *DO* Want in Life
- 115: Healing Anger & “Blind Spots” and Trading Self-Blame For Self-Empowerment
- 116: Shattering Your Glass Ceiling and Taking Your Life to New Levels
- 117: Stepping Into Your Power & Being Humbly Amazing
- 118: Feeling Safe To Embrace Change & Liberate Your Life
- 119: The *Energy* Of Determination & Focus - Is It Helpful Or Hurtful?
- 120: The Importance Of *Cool* In Your Energy
- 121: Expand *The Gift* And Your Consciousness
- 122: Powerfully Loving Yourself And Becoming The Master Of Your Own Mind
- 123: Finding Real Euphoria Without *Checking Out* of Life
- 124: Healing & Consciousness Are Different Than Most Think…
- 125: Most People Have *This* But Don't Realize It's Ruining Their Happiness, Health, And Life
- 126: Releasing Anxiety & Fear - Stepping Into Safety & Happiness
- 127: The Universe Is Supporting You, Even If You Don’t...
- 128: Overcoming Relationship Hurts And Finding Your Confidence & Safety Within
- 129: Healing Relationships and Tapping Into Your Strength
- 130: Are You Unknowingly Blocking Love In Your Life?
- 131: Overcoming Tricky Patterns To Upgrade Your Relationships & Transform Your Health
- 133: Creating New Positive Patterns & How To Stop Feeding The *Negative* Energy
- 134: Looking At Things *Differently* To Uncover Emotional Triggers & Transform Your Health & Life
- 135: Stepping Out Of The “Hurt Parts” And Into Your Strength
- 136: Letting Go Of Perfection & Programming Your Mind For A Happy, Healthy, And Harmonious Life
- 137: Shifting Pain & Money Stress & Patterns
- 138: Healing Childhood Patterns, Self-Love, & Manifesting Money
- 139: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness
- 140: Is This Keeping You Stuck?
- 141: Is Your Level Of “Sensitivity” Unknowingly Affecting Your Health?
- 142: Uplevel & Transform Your Relationship Wounding Energy
- 143: Do You Feel Misunderstood Or Emotionally Reactive At Times?
- 144: Do You Ever Feel Like Life Is A Constant Uphill Battle?
- 145: If You've Ever Felt Stuck...This Is The Episode For You
- 146: Take Back Your Power (Relationship & Healing Transformation)
- 147: The Key Factor In Uncovering Hidden Links In The Subconscious Mind
- 148: If You Have Ever Been Hurt In A Relationship
- 149: Low Energy? Having Trouble Stepping Into Success in Love And/Or Life?
- 150: Recognizing Your Strengths & Finding The Gifts In Your Healing Journey
- 151: Freeing Yourself From Childhood Patterns & Creating Pivotal Change To Live An Amazing Life
- 152: Two Common Culprits for Being Stuck
- 153: Are You Validating The Very Thing That Could Be Holding You Back?
- 154: Creating Real Change & Freeing Yourself From Long Held Emotional Patterns
- 155: Feeling Shame Or Guilt About Your Sexual Intimacy Can Unknowingly Affect You
- 156: A Deeper Understanding Of Your Brain
- 157: Accepting Your Sexuality & Letting Go Of Guilt
- 158: Self-Love, Self-Acceptance, And Approval
- 159: Letting Go Of Struggle In Life To Embrace Ease
- 160: Shifting Your Consciousness For More Ease & Making The Most Out Of Life
- 161: The Importance Of Restoring/Empowering Feelings of Safety In Life
- 162: Releasing Subtle Hidden Patterns to Achieve Incredible Results! (As you will see in this episode)
- 163: Accessing More of Your Power/Letting Go of Subconscious Disempowerment
- 164: Letting Go Of Fear & Embodying Compassion In Your Relationships (Even if you have political differences)
- 165 - Hidden Guilt Patterns Can Affect Your Health & Life
- 166: Happiness, Success and How it Can Affect Your Health
- 167: 3 Common Ways People Block Their Healing & Transformation
- 168: Stepping Into Personal Empowerment & Healing The Need To Seek Approval From Others
- 169: Transforming Loneliness & Disconnectedness
- 170: Creating More Self-Love & Acceptance (Even If You’ve Made Mistakes)
- 171: Making Change Easier & Letting Go Of Emotional Triggers
- 172: Feeling Hurt In Relationships Can Affect Your Healing
- 173: Feeling Secure and Confident in Self (And Why It's Important For Your Healing)
- 174: Finding The Beauty In Yourself & Your Healing Journey
- 175: Letting Go Of The Need For Control In Your Relationships & Creating More Love & Encouragement
- 176: Navigating Your Sense Of Obligation & Releasing Patterns Of Guilt & Self-Blame
- 177: Relationships (Healing & Manifesting Love) & Healing Self-Blame
- 178: Seeing The Good In Self & In Others
- 179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children
- 180: Breaking Free From Hidden Relationship Patterns & Cultivating More Self-Love
- 181: Embracing Self-Value for Healing and Growth
- 182: The Importance Of Receiving & Perspective To Heal
- 183: Hidden “Everyday” Actions That Can Be Surprisingly Linked To Illness
- 184: Beyond the Surface: Looking Within To Manifest In A Different Way
- 185: Rewiring Your Mindset to Overcome Fear of Failure & Judgement for a Healthier, Happier Life
- 186: Letting Go Of Old Energy To Step Into The New
- 187: Redefining Your Story: How Letting Go of Past Trauma Can Help You Manifest a Brighter Future
- 188: Liberating Yourself From Cycles That Keep You Stuck
- 189: Unleashing the Power Within to Overcome Emotional Stuckness & Embrace Real Change
- 190: Healing Your Relationships...to Heal Yourself
- 191: Shifting Your Consciousness to Transform Your Relationships for Optimal Health and Wellness
- 192: Embracing the Power Within to Ignite Healing and Lasting Transformation
- 193: Align Your Mind And Heart: Reshaping Relationships for Health & Harmony
- 194: Shift Your Subconscious Relationship Patterns (With Self & Others) to Align With Your Vision & Manifest Health and Happiness
- 195: Letting Go Of Frustrations In Your Partner To Improve Your Health And Life
- 196: Reclaim Your Power: Releasing External (And Internal) Pressures To Improve Your Health & Manifest Your Desires
- 197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support
- 198: Overcoming Stuck Patterns for Real Life Change: Key Distinctions for Radical Transformation
- 199: Letting Go Of Self-Blame and Healing Your Inner Critic For Improved Health and Happiness
- 200: Break Free from Defensive Triggers for Better Health and Happiness
- 201: Cultivating Worthiness: Embracing Deserving and Receiving
- 202: Liberate Yourself From Guilt & Allow Great Things To Happen
- 203: Embracing Love and Connectedness To Heal Your Relationships and Yourself
- 204: Transforming Financial Guilt: Do You Feel Guilty After Spending Money?
- 205: Flourishing Together: Transforming Criticism & Blame Into Love & Abundance
- 206: Feeling Fantastic About Yourself, Loved Ones, and Life Without the Need for Perfection
- 207: Moving On From The Past and Mastering Your Mind & Energy For An Amazing Life
- 208: Harnessing Determination & Validating The Love Around You To Take Back Your Health and Life
- 209: Getting Unstuck from the Past & Crafting a Healthier, Happier You
- 210: Invaluable Insights We Can Learn From Other People's Mistakes
- 211: Letting Go of Illusions: Embracing the Truth & Empowering Yourself to Change Without the Weight of Guilt
- 212: The Hidden Power of Subtle Emotions On Your Health & Life
- 213: Spiraling Upwards Into Hope and Healing
- 214: Flourishing in Life: The Power of Self-Love and Letting Go of Self-Judgment
- 215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change
- 216: Restoring the Magic in Your Relationships, Health & Life
- 217: Navigating Counterintuitive Mind Programming to Evolve Your Mind & Consciousness
- 218: Getting Rid of Unwanted Relationship Patterns to Heal
- 220: Taking Your Healing and Your Relationships to the Next Level
- 221: Releasing Self-Blame and Stepping Into Your Power to Reclaim Your Health, Relationships and Your Life
- 222: Rediscovering Joy and Connection in Your Relationships
- 223: Overcoming Negativity and Reclaiming Happiness and Safety
- 224: Creating an Empowering Mindshift to Transform Emotional Pain Into Joyful Healing
- 225: Unlocking the Overlooked: Transformational Keys to Happiness, Peace, and Wellness
- 226: Unmasking The Hidden Emotions Connected to Physical Pain
- 227: Uncovering Hidden Complexities - Insights to Break Free and Heal
- 228: Identifying Ingrained Patterns & Suppressed Feelings To Radically Heal
- 229: Can You Release Pain in 20 Minutes?
- 230: The Key to Lasting Healing and Transformation
- 231: Hidden Factors for Self-Healing and Long-Covid
- 232: Feeling “Not Good Enough” - Creating Confidence & Self-Healing
- 233: Break Free from Burnout and Self-Criticism to Reclaim Your Health and Happiness
- 234: Listening to Your Body’s Messages, Uplevel Your Communication & Embracing Real Change for Better Health & Happiness
- 235: Rewiring Emotional Patterns for Healthier Relationships and Self-Healing
- 236: How Awareness Shifts You from Powerlessness to Empowerment
- 237: Transforming Hidden Patterns: The Healing Power of Perspective
- 238: Overcoming People Pleasing for Better Health and Relationships
- 239: Building a Mindset Open to Change for a Happier, Healthier, and More Successful Life
- 240: Healing Through Self-Awareness & Transforming Your Emotional Reflexes
- 241: Embracing Change - Finding Excitement and Safety in Healing
- 242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life
- 243: Creating a New Vision: Embracing Change and Welcoming New Possibilities for Love and Wellness
- 244: Transforming "Stuckness" and Creating Blissful Determination to Heal Your Life
- 245: Trading Victimhood for Victory: Empowering Yourself to Move Forward
- 246: Breaking Free from Fear, Self-Judgment, and Insecurity for a Healthier, Happier Life
- 248: Unlocking Your Healing Potential with the Mind-Body Connection
- 249: Creating Key Emotional Shifts for Better Health and Happiness
- 250: Happiness Rediscovered: Rewiring the Mind for Joy, Health and Healing
- 251: Healing Hidden Wounds to Transform Health, Happiness, and Relationships
- 252: Freeing Your Mind for True Healing & Recognizing Your Power to Change
- 253: The Bigger Picture: A Powerful Healing Insight Often Overlooked
- 254: Releasing Pain and Guilt: Embracing Change and Setting Boundaries with Love and Kindness
- 255: Letting Go of Guilt to Release Pain and Open Yourself to Receive
- 256: Have You Ever Felt Misunderstood? Did You Know…
- 257: Is Your Bubble Keeping You Safe or Holding You Back?
- 258: Accelerate Your Healing: The Power of Letting Go of Guilt and Feeling Supported
- 259: A “Little” Change That Can Create a BIG Healing Result
- 260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal
- 261: Free Yourself From “Hidden” Election Stress to Heal Subconscious Patterns
- 262: The Reason You "Can't" Get Stuck In the Negative
- 263: How to Start Transforming Your Mindset for Self-Healing and Lasting Change
- 264: Sensitivity as Strength: Healing Your Mind, Body, and Relationships
- 265: Breaking Free from Chronic Pain: Reprogram Your Mind for Healing, Happiness & Love
- 266: Rewiring Your Mind For Deeper Healing
- 267: Emotional Empowerment: Creating More Love and Healing
- 268: How Playfulness and Self-Trust Can Help You Heal and Cultivate Deeper Connections
- 269: Is Life Feeling Like 'One Thing After Another'? Discover Powerful Insights to Start Changing It
- 279: Is Your Mind Working For You or Against You? A Powerful Shift in Perspective
- 65: The Universal Message from 2020 & Protecting Your Energy!
- Clearing past hurt, guilt and even negativity towards doctors
- Divine Timing to Get Your Health, Mind, and Energy Aligned for Amazing New Year - Podcast Episode 014
- Empowering Yourself for Healing & Your Life for 2021!
- Episode 83: Happy, Healthy, And Spirit-FULL
- Episode 86: Expanding Energy. Smiles. Love.
- Episode 87: Healing from multiple health issues: identifying the common connection
- Episode 88: 3 Steps to Help You Embody YOUR Power
- Extra Healing Insight: "The 4-Minute Mind™"
- Heal Yourself Change Your Life Podcast Episode 001
- Heal Yourself Change Your Life Podcast Episode 002
- Heal Yourself Change Your Life Podcast Episode 003
- Heal Yourself Change Your Life Podcast Episode 004
- Heal Yourself Change Your Life Podcast Episode 006
- Heal Yourself Change Your Life Podcast Episode 007
- Heal Yourself Change Your Life Podcast Episode 008
- Heal Yourself Change Your Life Podcast Episode 009
- Hidden Elements for Healing & the 4 W's for Winning at...
- How to elevate your energy, health...Episode 012
- IQ 59: Transforming & Elevating Your Relationships For More Love & Harmony
- IQ-100: Tapping Into Your *Real* Feelings To Manifest Love & Health
- IQ-101: Key Insights for “Parenting” (Use These Powerful Tips for Your Kids Or Your Child Self)
- IQ-102: Not Getting Sucked into Fear - Immerse Yourself In The Solution
- IQ-103: Breaking Negative Habits & Overcoming/Preventing Addiction: Key Insights for Transformation
- IQ-104: From Emotionally Reactive to Emotionally Intelligent Parenting: Preventing Negative Patterns
- IQ-105: Aligning Yourself To Manifest the Relationships & Connections You Truly Desire
- IQ-106: Why Does It Seem Like Bad Things Happen to Good People?
- IQ-107: Overcoming Loneliness: Recognizing Your Worth To Find Love And Connection
- IQ-108: Are You Subconsciously *Fueling* The Wounds That Are Keeping You Stuck?
- IQ-109: The Underlying Triggers of a “Healing Crisis” & What Your Body Is Really Trying To Tell You
- IQ-110: Breaking the Fear Cycle: Empowering Children (And Ourselves) to Thrive
- IQ-111: Creating Parent-Child Bonds That Kids Can *Feel* and Learn From
- IQ-112: Transforming Patterns to Transform & Uplevel Your Relationships
- IQ-113: 3 Powerful Insights to Help Transform Feelings Of Not Being Good Enough
- IQ-114: Embrace Your Body's Messages To Shift & Transform Your Health and Life
- IQ-115: The Healing Power of Compassion And How It Affects Your Health
- IQ-116: The Path to Well-Being: Supporting Children (And Yourself) for Happiness, Health, and Connection
- IQ-117: Stepping Outside Of Your Comfort Zone To Heal and Elevate Your Life
- IQ-118: Avoid Hidden Triggers Growing In Our Society That Can Have A Big Impact On Your Health and Happiness
- IQ-119: Embracing Authenticity To Uplevel Your Relationships For Growth & Happiness
- IQ-120: Interconnectedness: The Transformative Power Of Human Connection For Healing
- IQ-121: Fueling Your Positive Patterns To Manifest Healing & Uplevel Your Life
- IQ-122: Discover Love, Balance, and Our Place in the Universe
- IQ-123: Lift Your Energy: One Simple Step to Love Life Again
- IQ-124: What is the Difference Between Feelings and Emotions
- IQ-125: Why Can’t I Stop Overthinking: Insights Into Why You Can't Let Go
- IQ-126: Cultivating a Beautiful Relationship With Money and Life
- IQ-127: The Power of Perspective: Celebrating the Big Picture of Life
- IQ-128: Is Compassion or Sympathy Better for Healing? (They Are More Different Than You Realize!)
- IQ-129: Aligning Your Mind and Energy to Be Intentional with Your Reactions & Distractions
- IQ-130: Does Menopause Have To Be Hard? Navigating Menopause with Empowerment and Grace
- IQ-131: Harnessing Love and Empowerment for Global Shifts In Consciousness & Healing
- IQ-132: Unlocking Your Inner Power: The Transformational Benefits of *Conscious* Presence
- IQ-133: Breaking Free From Perceived Selfishness For A Happier Healthier Life
- IQ-134: Embracing Perspectives: Pathways to Peace and Self-Healing
- IQ-135: Pivotal Insights for Self-Healing and Transformation
- IQ-136: Top Three Commonly Overlooked Patterns That Can Block You From Self-Healing And Transformation
- IQ-137: Empowering Change - Two Pivotal Insights To Help You Transform Your Health and Life
- IQ-138: Why Can It Feel So Hard to Release Trauma?
- IQ-139: Deep Connections: Mastering the Mind to Manifest Happiness, Love, and Success
- IQ-140: Crushing Your Goals: Master Your Mind and Energy to Manifest Your Best Year Yet
- IQ-141: Two * Very * Simple... (But Potentially Profound) Insights for Love, Happiness, and Healing!
- IQ-142: One Thing Everyone Should Know About Medicine Journeys/Psychedelics
- IQ-144: Hidden Keys to Healing: 2 Key Insights for Self-Healing, Loneliness & Transformation
- IQ-145: Surprising Subconscious Influences Affecting Our Relationships and Connections
- IQ-146: Is This Common Barrier Blocking Your Power To Heal or Transform Your Life
- IQ-147: Beyond "Belief" - Tapping Into the Body's Subtle Signals for Deep Healing
- IQ-148: Unlocking Inner Change: How Deepening and Developing Your Subconscious Awareness Can Heal
- IQ-149: Four Key Insights to Improving Your Intuition and Unlocking Your Inner Wisdom
- IQ-150: Are You Unknowingly Blocking Yourself From Healing Yourself And Transforming Your Life?
- IQ-151: The Importance of a Deeper Understanding of Your Mind
- IQ-152: A 3-Minute Exercise for Mind-Body Healing
- IQ-153: Shifting Money Stress to Promote Healing, Happiness and Love
- IQ-154: Understanding Mind-Body Healing
- IQ-155: Are You Making This Mistake? (Most People Are)
- IQ-156: To Achieve Healing, Correcting 'Miswired' Mind Programming is Key
- IQ-157: Top 3 Reasons People Remain Stuck in Mind-Body Self-Healing
- IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness
- IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns
- IQ-160: Doing the 'Right Thing' Can Be Healing and Rewarding
- IQ-161: Are You Missing These 2 Simple Yet Crucial Insights?
- IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing
- IQ-163: Real Change: The Key to Transformation
- IQ-164: Healing at a Deeper Level: Transforming Your Consciousness for Lasting Change
- IQ-165: Are You Overlooking This Hidden Piece That’s Keeping You Stuck?
- IQ-166: Liberating Your Mind: Letting Go of Blame to Unlock Your Healing Potential
- IQ-167: Youthful, Positive Aging. Programming Your Mind For a Youthful, Happy, and Healthy Life
- IQ-168: Rediscovering Your Strength To Empower Healing
- IQ-169: To Heal Yourself, Be Careful Not to “Lean” into Your Emotions
- IQ-170: The Power of Order & Clarity When Reprogramming Your Mind To Heal
- IQ-171: Transforming Fear: Healing the Subconscious for a Happier, Healthier Life
- IQ-173: Why Illness Persists: Light Energy, Emotions, and Healing
- IQ-174: Beyond the Story: Uncovering the Details and Patterns That Lead to Healing Breakthroughs
- IQ-176: Increasing Love and Connections in Relationships & Parenting
- IQ-177: The Hidden Key to Releasing
- IQ-178: One Powerful Thing You Can Do To Support Your Child's Health & Happiness
- IQ-179: Is Your Emotional Recipe Leading to Health or Sickness?
- IQ-180: The 4 Top Reasons Keeping You Stuck (And How to Shift Them)
- IQ-181: 3 Simple Ways to Shift Your Karma and Transform Your Life
- IQ-182: The Incredible Simplicity and *Hidden Complexities* of Self-Healing
- IQ-183: Feeling Stuck in Disappointment? Discover the Key to Moving Forward
- IQ-184: Have You Heard That Emotions Are Stored in the Body?
- IQ-185: 3 Spiritual Beliefs That Could Be Sabotaging Your Happiness, Finances, and Relationships
- IQ-186: The Truth About Healing: Why Going Beyond the "Meditation Lottery" is Key to Real Results
- IQ-187: Overcoming The Misinformation Blocking Your Healing—and How to Go Deeper and Break Free
- IQ-19: Is Pain or Life Really an Illusion? Or Could This Sabotage Your Life?
- IQ-20: Unlocking Your Genius (With Love)
- IQ-21: "Bypassing" the Negative & Avoiding Frequent Mistakes
- IQ-23: How (And When) To Look For the Real Gift in Transformation
- IQ-24: Should You Really Sit With Your Emotions Or Will It Keep You Stuck Instead?
- IQ-25: The Biggest Thing Impacting People's Energy
- IQ-26: How Is It Possible to Transform Your Relationships
- IQ-27: The #1 Compelling but Harmful Growing Misconception in Healing
- IQ-28: Eating “Healthy” Is Different Than Most People Realize
- IQ-29: The Energy from Your House Can Affect Your Health
- IQ-30: Your Energy & Your Diet and “Shifting Struggle”
- IQ-31: The "Dark Night of the Soul"
- IQ-32: How to Move Past Uncertainty Into Opportunity
- IQ-33: Are You Stuck In “Intra-transformation”
- IQ-34: Are You Blocking Unconditional Love In Your Life?
- IQ-35: How To Become Conscious Of Subconscious Patterns
- IQ-37: Key Insights To Transforming Your Life & Building Healthy Connections And Love
- IQ-38: 3 Powerful Insights To Implement In Your Life For An Epic 2022
- IQ-39: How Your Intelligence Can Block Your Consciousness & 6 Powerful Keys For Expansion
- IQ-40: The Hidden & Divine Message In Today
- IQ-41: The Importance Of *Positive Touch Links* (For Creating Health Or Sickness)
- IQ-42: Shifting Your *Higher Self* Into Your Empowered Self
- IQ-43: The #1 Mistake People Make When Clearing Negative Emotions
- IQ-44: Is It Helpful To *Vent* Or Could It Backfire?
- IQ-45: Caution. What you NEED to know BEFORE you make this mistake.(Your Brain Activity)
- IQ-46 Avoid *These Things* To Protect Your Brain & Do This Instead…
- IQ-47 Fear About Vaccine Side Effects...
- IQ-48 What Could Make Your journey Feel Even More Empowering To You?
- IQ-49 Simple But Insightful Mind Test
- IQ-50: Empowering Insights on Manifesting
- IQ-51 Is Real Change Effortless?
- IQ-52 Are *Past Lives* Important When Trying To Heal?
- IQ-53: How To Align With Your Best Self/Universe & *Know* You Are On the Right Path
- IQ-54: Do You Have Energy That's Subconsciously Keeping You Stuck In A Catch-22?
- IQ-56: Are Your *Boundaries* Protecting You Or Actually Holding You Back?
- IQ-58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment
- IQ-60: How To Shift Negative Conversations To Create Radical Change In Your Health & Life
- IQ-61: Is It *Really* Ok To Be Happy & Do Fun Things With So Much Going On In The World?
- IQ-62: 5 Reasons Something *Negative* Can Come Into Your Life
- IQ-63: Letting Go Of Fear And Instead Embracing Empowerment When It Comes To Manifesting
- IQ-64 Is This *Belief* About Life Keeping You Stuck?
- IQ-65: A Simple But Profound *Pivot* That Changed My Life (And Can Change Yours Too!)
- IQ-66: Ways to Avoid Manifesting Negative Problems
- IQ-67: The Hidden Key To Healing... (It's Different Than Most People Think)
- IQ-68: Commonly Overlooked Factors You *Need* To Know When Working With the Mind
- IQ-69: In Some Cases, A Certain "Type" of Faith May Be Needed for Healing
- IQ-70: How To Navigate Your Relationships With Others Who Are Negative
- IQ-71: Overcoming Common Misconceptions About Money & Success To Live A More Spirit-FULL Life
- IQ-72: A Simple Way To Start Transforming Relationship Patterns In Your Life
- IQ-73: Identifying Hidden Emotional Patterns
- IQ-74: Creating An Empowered Life With Genuine Self-Love
- IQ-75: Universal Energy & Creating A Shift To Align Or Unalign With The Energy To Manifest Your Best Life
- IQ-76: Asking The Universe To Delete Old Programming & Struggles
- IQ-77 - Identify and Transform Painful Spiritual Patterns To Create Genuine Growth
- IQ-78: Transforming Painful Relationships To Have A More Harmonious Life
- IQ-79: Getting Unstuck From The Emotion-Consciousness Cycle™
- IQ-80: The Hidden Key To Manifesting That Can Help You Improve Your Health, Abundance & Life
- IQ-81: Stepping Into The *New* You: Making New Connections & Navigating Changes In Your Relationships With Friends & Family
- IQ-82: The Mind-Body Connection To Your Self-Identity & Multiple Energetic Ingredients To Healing
- IQ-83: Overwhelm: The 3 Hidden Factors That Keep People Stuck, Feeling Overwhelmed
- IQ-84: Recognizing The Hidden Symptoms of Burnout To Shift Your Energy & Create Change In Your Health and Life
- IQ-85: Hidden Energy Issues Regarding The Holidays
- IQ-86: One Of The TOP Most Common Mistakes/Misconceptions In Self Healing & Manifesting
- IQ-87: Are You Feeling Stuck In Life? The Top 7 Reasons Why...
- IQ-88: A "Hidden" Type Of Mind Programming For Self-Healing
- IQ-89: One Simple Thing You Can Do To Expand Love And Connection Right Now In Your Life
- IQ-90: Letting Go Of Struggle And Stepping Into Ease In The New Year
- IQ-91: Parenting With Love & Boundaries (Without Feeling Guilty)
- IQ-92: The 5 *Hidden* Factors To Fear In Your Subconscious
- IQ-93: What Message Is My Body Giving Me?
- IQ-94: Stepping Into Confidence While Maintaining Harmony In Your Relationships
- IQ-95: What If It's Easier To Heal Yourself Than You Think?
- IQ-96: Creating More Understanding & Love In Your Relationships
- IQ-97: A Simple Mindset Exercise: A Simple "Test" To See If Your Mind Is Aligned With Happiness Or Hardship
- IQ-98: Freeing Yourself From People Pleasing
- IQ-99: The Top 2 Keys to Self-Love & Self-Care
- IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?
- Podcast Episode 016016: Many people are (unknowingly) blocking their own healing, happiness and success! …Are you?Podcast Episode 016
- Podcast Episode 017
- Podcast Episode 018
- Podcast Episode 019
- Podcast Episode 020
- Podcast Episode 021
- Podcast Episode 023
- Podcast Episode 024
- Podcast Episode 025
- Podcast Episode 026
- Podcast Episode 027
- Podcast Episode 028
- Podcast Episode 029
- Podcast Episode 030
- Podcast Episode 031
- Podcast Episode 032
- Podcast Episode 033
- Podcast Episode 034
- Podcast Episode 035
- Podcast Episode 036
- Podcast Episode 037
- Podcast Episode 038
- Podcast Episode 039
- Podcast Episode 040
- Podcast Episode 041
- Podcast Episode 042
- Podcast Episode 043
- Podcast Episode 044
- Podcast Episode 045
- Podcast Episode 046
- Podcast Episode 047
- Podcast Episode 048
- Podcast Episode 049
- Podcast Episode 050
- Podcast Episode 051
- Podcast Episode 052
- Podcast Episode 053
- Podcast Episode 055
- Podcast Episode 056
- Podcast Episode 057
- Podcast Episode 058
- Podcast Episode 059
- Podcast Episode 060
- Podcast Episode 061
- Podcast Member Only: The Invisible Patterns That Block Healing — and How to Finally Break Free (Mikayla | Ep. 310)
- Podcast Members Only: 2 Powerful Insights to Unlock True Healing With This One Shift (Jane | Ep. 296)
- Podcast Members Only: Creating A Life Of Ease And Letting Go Of Hardship (Brian | Ep. 6)
- Podcast Members Only: Embracing Ease and Joy: Feel Safe to Love Life and Heal (Anne | Ep. 270)
- Podcast Members Only: How to Speed Up Your Healing Results (Her Tumor Healed As She Stepped into Her Power) (Zhena Ep.10)
- Podcast Members Only: Letting Go of Guilt, Blame, and Self-Punishment to Radically Heal Yourself (Shirley | Ep. 8 - Formerly 247)
- Podcast Members Only: Self-Healing The Surprising Mind-Body–Anti-Aging Connection That Can Reverse Years (Jennifer Ep. 76)
- Podcast Members Only: Self-Healing: How Jennifer Was Able to Release Years of Pain Using Her Own Mind (Jennifer | Ep. 2 Formerly 219)
- Podcast Members Only: Self-Healing: Why Self-Kindness Matters More Than You May Realize (Jade’s Breakthrough) ( Jade | Ep. 4 Formerly 132)
- Podcast Members Only: Self-Trust, Pain Relief & the Power of Emotional Transformation (Dr. Kim | Ep. 294)
- Powerful Insights and Tips to...Episode 013
- Questions (IQ) : Are you suppressing fear without even realizing it… and could it be affecting your energy, your health, and your life? (IQ. 254)
- Questions (IQ): A Simple but Powerful Shift That Can Unlock Self-Love (IQ. 243)
- Questions (IQ): 3 Hidden Blocks That Keep You From Love, Abundance, and Healing (IQ. 234)
- Questions (IQ): 3 Keys to Move Beyond Struggle, Embrace Growth and Healing, and Create a Life of Flow and Ease (IQ. 207)
- Questions (IQ): 3 Powerful Relationship Tips for Healing and Happiness (IQ. 191)
- Questions (IQ): 4 Important Tips for Consciously Navigating Stressful Times (IQ. 192)
- Questions (IQ): A More Logical Approach to Self-Healing and Mind-Body Healing (IQ. 264)
- Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235)
- Questions (IQ): An Overlooked Mental Shift That Could Activate Deep Healing (IQ. 206)
- Questions (IQ): Are Feelings of Grief and Loss Silently Affecting Your Health? (IQ. 248)
- Questions (IQ): Are You Accidentally Linking Illness to Self-Love? A Deeper Insight That Could Shift Everything (IQ. 208)
- Questions (IQ): Are You Meditating Too Much? The Hidden Side Effects That Could Be Holding You Back (IQ. 201)
- Questions (IQ): Are You Processing Emotions in a Way That Supports Your Healing? (IQ. 218)
- Questions (IQ): Are You Unknowingly Blocking What You’re Trying to Manifest? (Archive 2024)
- Questions (IQ): Are Your Beliefs About Spirituality and Your “Good Intentions” Blocking Real Connection and Healing? (IQ. 214)
- Questions (IQ): Be Careful With This Healing Belief — Finding the Real GIFT in Healing
- Questions (IQ): Breaking the Invisible Ceiling: From Magical Thinking to Logical & Real Self-Healing and Transformation (IQ. 222)
- Questions (IQ): Create Your Best (and Happiest) Year Yet: 2 Hidden but Powerful Keys for Health, Happiness, and Success in 2026 (IQ. 242)
- Questions (IQ): Creating a “Love Fest” in Your Life: The Healing Power of Receiving and Reciprocating (IQ. 220)
- Questions (IQ): Discover the #1 Mindset Shift That Could Open the Door to Real Healing (IQ. 209)
- Questions (IQ): Does Your Mind Have a Habit of Overthinking Things? (IQ. 265)
- Questions (IQ): Fall in Love with Life Again: How Optimism Can Transform Your Healing (IQ. 189)
- Questions (IQ): Feeling Burned Out or Frustrated? Try These 2 Mindset Shifts to Regain Flow and Energy (IQ. 221)
- Questions (IQ): Feeling Depleted From Always Putting Others First? Here's What's Really Going On Inside (IQ. 250)
- Questions (IQ): Feeling Overwhelmed? One Simple Shift That Can Help You Begin Freeing Yourself (IQ. 247)
- Questions (IQ): Feeling pulled down or heavy because of the negativity around you lately? (IQ. 251)
- Questions (IQ): Freeing Yourself from Hidden Fears: When Your Mind Links Problems or Crisis With a “Gift” (IQ. 238)
- Questions (IQ): From Feeling Stuck to Hopeful - 1 Simple Mindset Shift to Uplevel Your Life (IQ. 232)
- Questions (IQ): Heal Yourself and Your Relationships With Love, Acceptance…and a Sense of Humor! (IQ. 212)
- Questions (IQ): How One Loving Shift Can Deepen Your Relationships and Accelerate Your Healing (IQ. 223)
- Questions (IQ): How to Uplevel Your Mind Work (and Fix the Meditation Mistakes You Don’t Even Know You’re Making) (IQ. 203)
- Questions (IQ): Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing (IQ. 217)
- Questions (IQ): Is Your Mind Chaotic and Overwhelmed? Or Is It Running "Optimally" Like a Supercomputer? (IQ. 200)
- Questions (IQ): One of the Hidden Keys to How to Stop Mental Chatter — and Why Mixed Emotions Keep You Stuck** (IQ. 239)
- Questions (IQ): One Simple Insight to Set Yourself Up for Success in Healing and Life (IQ. 190)
- Questions (IQ): One Simple Shift to Help Improve Love and Happiness in Relationships (IQ. 225)
- Questions (IQ): One Surprising Reason It Can Feel Hard to Follow Through (Even When You Want To) (IQ. 228)
- Questions (IQ): Overcoming the Fear of Change: Rewiring Your Mind for Growth and Healing (IQ. 193)
- Questions (IQ): Overcoming Uncertainty and Fear - to Step into Happiness, Healing and Success (IQ. 204)
- Questions (IQ): Protecting Your Mind and Beliefs: An Important Key to Healing and Optimal Health (IQ. 194)
- Questions (IQ): Release vs. Rewire – 2 Key Distinctions Most People Overlook in Healing (IQ. 198)
- Questions (IQ): Releasing Subconscious Sabotage to Reclaim Your Power and Heal Your Life (IQ. 205)
- Questions (IQ): Rewiring Your Mind to Heal: Why Learning or ‘Knowing’ Isn’t the Same as Changing (IQ. 215)
- Questions (IQ): The “F” Word That Changes Everything (And It’s Not What You Think) (IQ. 240)
- Questions (IQ): The #1 Block to Love and Healing and How You Can Transform It (IQ. 226)
- Questions (IQ): The #1 Thing You Need to Know to Help Yourself Heal (IQ. 262)
- Questions (IQ): The 4 Hidden Patterns Blocking Real Self-Healing and Transformation (IQ. 256)
- Questions (IQ): The Breakthrough You Didn’t See Coming (IQ. 197)
- Questions (IQ): The Critical Step Most People Miss in Mind-Body Healing (IQ. 211)
- Questions (IQ): The Deeper Level of the Mind for Real Healing and Transformation (IQ. 260)
- Questions (IQ): The Healing Connection Between Money and Manifesting (IQ. 246)
- Questions (IQ): The Hidden “Important” Key to Finding Your Purpose (IQ. 236)
- Questions (IQ): The Hidden Emotions that Can Influence Health, Healing, and Longevity! (IQ. 245)
- Questions (IQ): The Hidden Key to Reprogramming Your Subconscious Mind for Healing and Transformation (IQ. 230)
- Questions (IQ): The Hidden Key to Self-Healing: A New Way to Strengthen Your Intuition (The Hidden Key Behind Quieting Your Mind)
- Questions (IQ): The Hidden Link You Are Missing With Self-Healing — And How to Set Yourself Free (IQ. 210)
- Questions (IQ): The Hidden Pattern Blocking Love, Connection… and Healing (IQ. 255)
- Questions (IQ): The Hidden Programming That May Be Holding You Back (IQ. 263)
- Questions (IQ): The Hidden Reason Healthy Eating Sometimes Makes You Feel Worse (IQ. 258)
- Questions (IQ): The Overlooked Key to Creating Genuine Self-Love (IQ. 237)
- Questions (IQ): The Science of Mind-Body Healing — How Emotions Are “Stored” in Your Body
- Questions (IQ): The Sneaky Hidden Patterns Blocking Your Health, Happiness, and Success (IQ. 224)
- Questions (IQ): The Subtle Change That Can Unlock Love, Joy, and True Healing (IQ. 202)
- Questions (IQ): The Subtle Reason Things Still Feel “Off” (Even When You’re Doing the Work) (IQ. 259)
- Questions (IQ): The Surprising Reason That Gratitude Can Block Healing — And the Deeper Shift That Can Lead to Real Healing (Ep. Archive 2019)
- Questions (IQ): The Sweet Spot Where Healing Actually Happens (IQ. 244)
- Questions (IQ): The TOP TWO Places People Get Stuck in Healing—And the Key to Breaking Free! (IQ. 199)
- Questions (IQ): This One Common Misconception Could Keep You Stuck in Your Healing Journey For YEARS (Ep. Archive 2022)
- Questions (IQ): Three Simple Insights to Start Healing Your Energy Around Injustices (IQ. 257)
- Questions (IQ): Top 5 Reasons Happiness Can Seem Really Hard (Ep. Archive 2021)
- Questions (IQ): Two of the Most Common Mistakes That Block Self-Healing (Are You Making Them?) (IQ. 249)
- Questions (IQ): Unlock the Key to Your Healing & Transformation (IQ. 195)
- Questions (IQ): Why Bad Things Happen to Good People (and How to Shift It) (IQ. 231)
- Questions (IQ): Why Do the Same “Lessons” Keep Showing Up? (IQ. 261)
- Questions (IQ): Why Healing Isn’t Working: Key Distinctions That Create Real Healing & Transformation (IQ. 213)
- Questions (IQ): Why Meditation & Positive Thinking Didn’t Heal My Body — And the Breakthrough That Finally Did (Ep. Archive 2019)
- Questions (IQ): Why Negative Patterns Keep Coming Back (Even When You're Trying to Release Them) (IQ. 253)
- Questions (IQ): Why Raising Your Frequency Isn’t Enough to Heal—The Missing Link to True Healing (IQ. 188)
- Questions (IQ): Why Real Change Feels Hard—And What to Do About It (IQ. 196)
- Questions (IQ): Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing (IQ. 216)
- Questions (IQ): Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)
- Questions (IQ): Why Simply Relaxing Your Nervous System Could Be Keeping You Stuck (IQ. 227)
- Questions (IQ): Why Some Healing Shifts Happen Fast (While Others Take Longer) and What “Bingo” Means (Ep. Archive 2021)
- Questions (IQ): Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything) (IQ. 219)
- Questions (IQ): Why the Feeling of 'Not Good Enough' Never Goes Away (IQ. 252)
- Questions (IQ): Why Visualization Alone May Keep You Stuck (IQ. 229)
- Quick IQ 04: Unity Consciousness" & Overcoming Fear
- Quick IQ 05: Brain Stimulation. What you'll want to Do & Avoid
- Quick IQ 06: The 3 core issues that STOP people from getting rapid results
- Quick IQ 07: Connecting more with energy & improving your life!
- Quick IQ 08: Getting information from your Mind/Dreams & Consciousness
- Quick IQ 09: Developing/Expanding Intuition
- Quick IQ 10: Changing Your Reality By Programming Your Mind & Your Energy
- Quick IQ 11: What Is New & "Cutting Edge" in Spirituality/Not Getting Lost On the Healing Journey
- Quick IQ 12: NOT "A.M.P.ing Your Energy
- Quick IQ 13: Understanding The Hidden Layers Of Your Energy And Emotions
- Quick IQ 14: What Is The Most Important Factor To Cultivating Happiness?
- Quick IQ 15: Have You Tried Everything And Feel Like It's Not Working?
- Quick IQ 16: Your Energetic Destination And Stepping Into The New You
- Quick IQ 17: Protecting Your Mind From Tricky Mind Programming
- Quick IQ 18: The Importance of “Programming” Neural Pathways for Healing
- Quick IQ: "The 100-50% Rule" and the #1 Misconception
- Quick IQ: The top 5 “pitfalls” (warnings) with meditation and mind programming
- Self-Healing Insights: A Healing Breakthrough After Years of Trying (Andi | Ep. 312)
- Self-Healing Insights: A Hidden Reason the Body Can Resist Healing (That Most People Miss) (Emily | Ep. 326)
- Self-Healing Insights: Are You Always Helping But Never Feeling Loved or Appreciated? (Noelle | Ep. 334)
- Self-Healing Insights: Are You Shutting Down? The Hidden Pattern That Could Be Keeping You Stuck (Amy | Ep. 338)
- Self-Healing Insights: Are You Suppressing Emotions That Are Quietly Blocking Healing? (Kate | Ep. 327)
- Self-Healing Insights: Could Feeling Bad About Injustices Keeping You From Healing? (Veronica | Ep. 336)
- Self-Healing Insights: Do You Feel Guilty for Things Outside of Your Control? (TJ | Ep. 318)
- Self-Healing Insights: Feeling “Not Good Enough” Can Affect Your Health and Life (Alfred | Ep. 287)
- Self-Healing Insights: Feeling Tired, Low Energy, or Exhausted All the Time? It May Not Be What You Think (Victoria | Ep. 341)
- Self-Healing Insights: Getting Out of Struggle and Into Healing (Jen | Ep. 309)
- Self-Healing Insights: Healing Isn't Always About Trauma (A Powerful Mind-Body Insight) (Mathias | Ep. 332)
- Self-Healing Insights: Healing Requires Working with Different Parts of the Mind (Katherine | Ep. 339)
- Self-Healing Insights: Her Daughter Began Healing…Then Something Beautiful Happened (Heather | Ep. 316)
- Self-Healing Insights: How Emotional Patterns Can Affect Eyesight and Healing (Virginia | Ep. 307)
- Self-Healing Insights: How Feeling Stuck Can Keep Pain in Place—and How to Get Unstuck (Don | Ep. 322)
- Self-Healing Insights: How Feeling Unloved Can Be Linked to Physical Pain (Tracey | Ep.320)
- Self-Healing Insights: How Money Stress Can Affect Your Health: Understanding Conflicting Emotions and Healing (Gabby | Ep. 289, 290)
- Self-Healing Insights: How Perfectionism in Parenting and Relationships Can Affect Health and Healing (Jess | Ep. 315)
- Self-Healing Insights: How Reclaiming Your Strength Can Help You Heal Yourself (Lisa | Ep. 321)
- Self-Healing Insights: How Self-Deprecation Can Undermine Health and Healing (Mary | Ep. 319)
- Self-Healing Insights: How Stress Around Money and Support Can Affect Your Health — A Live Self-Healing Session (Kim | Ep. 325)
- Self-Healing Insights: How Unresolved Grief and Loss Can Unknowingly Affect Healing (Fer | Ep. 305)
- Self-Healing Insights: Is Something Holding You Back from Happiness and Positivity? (Corinne | Episode 276)
- Self-Healing Insights: She Felt Like She Understood Mind-Body Healing — So Why Was She Still in Pain? (Norma | Ep. 329)
- Self-Healing Insights: Stepping Out of Overwhelm and Into the Next Chapter (Carla | Ep. 308)
- Self-Healing Insights: Stop Hugging the Lion: Going From Trauma and Fear to Peace and Healing (Maya | Ep. 314)
- Self-Healing Insights: The Hidden Layer of the Mind Most People Miss (And Why It Keeps You Stuck) (Deb | Ep. 333)
- Self-Healing Insights: The Hidden Need for Acknowledgment and Feeling Important (Claire | Ep. 345)
- Self-Healing Insights: The Hidden Pattern That Steals Your Joy (and How to Rewire It) (Mark | Ep. 343)
- Self-Healing Insights: The Hidden Reason Your Nervous System Can Stay Stuck (Jason | Ep. 342)
- Self-Healing Insights: The Pressure to Do Everything Perfectly — And How It Can Block Healing (Jelena | Ep. 282, 283)
- Self-Healing Insights: What If Self-Healing Is Backwards? (Lori | Ep. 344)
- Self-Healing Insights: What if self-sacrifice or guilt was quietly affecting your health and happiness? (Lisa | Ep. 281)
- Self-Healing Insights: What if two things you don't even think about are quietly reinforcing illness in your body? (Doris | Ep. 330)
- Self-Healing Insights: What If You Can’t Love Yourself? (And How It Could Be Affecting Your Health) (Jas | Ep. 331)
- Self-Healing Insights: What to Do When Life and Healing Feel Hard and Like One Thing After Another (Jo | Ep. 337)
- Self-Healing Insights: When Emotional Safety Is Missing and Healing Feels Hard (Samantha | Ep. 304)
- Self-Healing Insights: When Fear of Criticism Shapes Your Health: A Surprising Path to Healing (Daria | Ep. 302)
- Self-Healing Insights: When Feeling “Not Good Enough” Shapes Love, Health, and Healing (Aina | Ep. 303)
- Self-Healing Insights: When Feeling Unloved and Left Out Can Affect Healing (Che | Ep. 317)
- Self-Healing Insights: When Growth Feels Like It Costs You Love (Jane | Ep. 296)
- Self-Healing Insights: When Healing Efforts Backfire — Two Hidden Patterns That Can Keep You Stuck (Jackie | Ep. 300)
- Self-Healing Insights: When Illness Keeps Coming Back — The Hidden Key to Lasting Healing (Melissa | Ep. 291, 292, 293)
- Self-Healing Insights: When Life Feels Unfair: Shifting from Frustration to Empowerment and Healing (Susanna | Ep. 301)
- Self-Healing Insights: When Overwhelm, Guilt, and Self-Blame Block Healing (Tinna | Ep. 306)
- Self-Healing Insights: When Pain Changes Your Life — How to Start Healing (Fran | Ep. 299)
- Self-Healing Insights: When Receiving Feels Uncomfortable — And How It Can Affect Your Health (Wild | Ep. 297, 298)
- Self-Healing Insights: When the Emotion That Feels Like It's Protecting You Is the One Hurting You (Debbie | Ep. 328)
- Self-Healing Insights: When the Most Important Emotions Are Unknowingly Overlooked (Senya | Episodes 273–275)
- Self-Healing Insights: When the Need for Approval Quietly Impacts Health and Happiness (Mary | Ep. 284, 285, 286)
- Self-Healing Insights: When Unresolved Hurt Becomes a Wake-Up Call for Healing (Michaela | Ep. 310)
- Self-Healing Insights: Why Being Hard on Yourself Could Be Blocking Your Healing: How to Create Real Change (Anna | Ep. 288)
- Self-Healing Insights: Why Does Anxiety Feel So Hard to Release? (Lynn | Ep. 335)
- Self-Healing Insights: Why Doing “All the Right Things” Still Isn’t Healing Your Pain (Di | Ep. 313)
- Self-Healing Insights: Why Feeling Left Out Can Affect Self-Healing—and How to Shift It (Karoline | Ep. 324)
- Self-Healing Insights: Why Happiness Alone Isn’t Enough to Heal the Body (Kelly | Ep. 271, 272)
- Self-Healing Insights: Why Health Issues Can Appear When Life Gets Better (John | Ep. 278)
- Self-Healing Insights: Why Releasing Emotions Often Doesn't Work for Healing (and What to Do Instead) (John | Ep. 340)
- Self-Healing Insights: Why Your Mind Can Get Stuck in Struggle—and How to Change It (Tanya | Ep. 323)
- Self-Healing Insights:Finding the Next Level of Healing: Going Deeper to Find Your Breakthrough (Dagmar | Ep. 311)
- Shifting Subconscious Patterns to Create Radical Shifts in Your Life
- Sometimes the actions that we genuinely think are helping us to heal are actually fueling the problem... - Podcast Episode 015
- Special Self-Healing Highlight: Creating A Life Of Ease And Letting Go Of Hardship (2021 Archives | Brian | Ep.109)
- Special Self-Healing Highlight: Have You Been Feeling Stuck With Your Health Or In Life? (2020 Archives | Alessandra | Ep. 54)
- Special Self-Healing Highlight: How Jennifer Released Years of Pain Using Her Own Mind (2023 Archives | Jennifer | Ep. 219)
- Special Self-Healing Highlight: How to Speed Up Healing Results (2019 Archives | Zhena | Ep.10)
- Special Self-Healing Highlight: Natural Anti-Aging with the Mind-Body Connection (2021 Archives | Jennifer | Ep.76, 77)
- Special Self-Healing Highlight: She Went from Being Bedridden to Running Mini-Marathons! (2019 Archives | Andrea | Ep 005)
- Special Self-Healing Highlight: Why Calming the Nervous System Typically Isn’t Enough to Heal (2024 Archives | Shirley | Ep. 247)
- Special Self-Healing Highlight: Why Healing Can Stall Even When You’re Doing Everything Right (2022 Archives | Jade | Ep. 132)
- Tapping into your own gifts, money and healing
- The Key Insights and Science That Helped Me Heal Myself — Understanding the Real Mind-Body Connection (Ep. 000)
- What to do when things like negativity, struggle, feeling unloved, anxiety or even weight gain feel like they are controlling your life and you feel stuck? - Podcast Episode 011
- Your dreams, healing a divided family, love & health
- Your Intuition. Money. Immune. Thyroid. CRP.
