IQ-117: Stepping Outside Of Your Comfort Zone To Heal and Elevate Your Life

Ever wondered how stepping outside your comfort zone could be the key to healing and taking your life to new heights?

In this quick IQ episode, Brandy addresses listeners' questions on whether or not it's good to push ourselves beyond our comfort zone.

Join us as Brandy shares unique insights, dispelling the fear of the unknown and encouraging us to embrace change. She also shares key insights on if and when you will want to push yourself.

Are you ready to step outside your comfort zone? Are you willing to push yourself to the edge, not out of stress, but out of the desire for growth? If so, this episode is an absolute must-listen.

Whether you're eager to make a change, take your life to the next level, or simply understand more about your mind, tune in and discover how to heal and elevate your life by stepping outside of your comfort zone.

Podcast transcript coming soon!

Topics: comfort zone, pushing yourself, self-boundaries

Are you ready to learn how to do this?

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From Illness To Wellness: 4 Easy Steps To Transform Your Health & Life With The GIFT Healing Method™

In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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Heal Yourself, Change Your Life