IQ-123: Lift Your Energy: One Simple Step to Love Life Again

Have you ever faced a prolonged period of hardship, where life felt nothing but challenging, or you were stuck in survival mode? Or maybe you found yourself in a dark place, causing you to lose not only your zest for life but also forget what it feels like to be truly alive.

Brandy knows this feeling all too well, having experienced it during her recovery from an injury—a struggle that many can relate to, especially in the wake of political unrest and the global pandemic, when feelings of stress, fear, and uncertainty became all too familiar.

What if embracing your life and really discovering your love for life could lead to better health and more happiness?

In this quick IQ episode, Brandy shares a critical insight and a simple yet powerful action that can help shift your energy and reignite your love for life and the relationships around you.

Tune in to discover one simple step you can do today, to help you start to fall back in love with life, even during the most challenging times.

Podcast transcript coming soon.

Additional links and resources: 

Topics: love, balance, collective consciousness

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Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

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