IQ-137: Empowering Change – Two Pivotal Insights To Help You Transform Your Health and Life

Have you ever felt overwhelmed by your own reactions to life's challenges, finding yourself triggered or upset? Do you find yourself spiraling down a rabbit hole of negative thoughts and emotions, causing you to detach from the present moment and the people around you?

This is a journey familiar to many, and after episode 135, Brandy has received messages and requests to share more insights gained from her own transformative experience.

So, in this week’s quick IQ episode, Brandy opens up about two pivotal insights from her healing journey that not only reshaped her life but could be the key to unlocking your own healing. Discover how Brandy turned common things people overlook into a catalyst for profound change.

Tune in, open your heart, and let the journey to a more empowered and peaceful you begin. Come join us!

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Topics: presence, mindfulness, relationships, happiness, consciousness, self-healing, love, self-love

Are you ready to learn how to do this?

Heal Yourself, Change Your Life

From Illness To Wellness: 4 Easy Steps To Transform Your Health & Life With The GIFT Healing Method™

In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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Heal Yourself, Change Your Life