Did you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs) and how they can benefit your mind and body. Plus one very common mistake that can unintentionally lead to health issues, and what you can do to transform it. From reducing loneliness to improving physical health, positive touch is something everyone can benefit from. So tune in and learn more about how you can incorporate this important element into your life!