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Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life changing injury, it's become my mission to share with others the same discoveries I made. that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.

Each week I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind and body. Your emotions and your energy to help you heal your health, yourself and your life.

Let's begin.

Hello, and welcome to this week's quick IQ episode, where we talk about insights and questions. And today I want to share with you a really powerful insight about mind programming and really just kind of. Peel the onion back a little bit more about things that a lot of people are accidentally doing with their mind programming that instead of empowering them or healing them, it's actually disempowering them or not healing them or even backfiring.

And, you know, we saw on last week's episode with our beautiful volunteer, Aline, how. Some of the things that she had been doing with her mind were backfiring. And I see that all the time, where people will negate their pain or issues that are going on. And it's like the body just speaks louder, if you will, and there's more ailments or different ailments.

You know, it changes to different locations in the body, as we saw in the last episode, where it was like the more things were being negated, the more ailments there were. came up and you know there was neuropathy and different things like that and I mean just such a beautiful and smart volunteer and It's just important to work with the mind in a different way, and I have to say, you know, it's not just her because we've seen that on other past episodes and even on some of the upcoming volunteers.

In these next few episodes that are coming up, you'll see where people have done things with their mind and work with their mind in a way that is That's hugely backfired in unexpected ways. And so my biggest suggestion is that if you are somebody who's working with your mind, which of course, chances are, if you're here, that's what you're doing.

My biggest suggestion would be to make sure not to miss any of the next four or five episodes, because you'll see. what I'm talking about firsthand coming up as I'm working with volunteers, some of the unexpected ways that this backfires. And so we'll talk about that. And by the way, it's not about judging any other ways of working with the mind or criticizing them or anything like that, which you'll hear also that coming up, it's about just being willing to do things in a different way.

You know, even when we stop and look at things that we as a culture have done in the They didn't all make sense. I mean, if you think about, doctors used to prescribe cocaine, or cocaine used to be in Coca Cola. You know, somebody drink a can of Coca Cola, the soft drink, and it was cocaine in it. Or, even that doctors used to endorse cigarettes.

I mean, when you stop and think about it for a moment, that's crazy. from a new level of awareness. And so, point being is that, as we're going through some of these things with the mind, what you want to do is just be willing to see things in a new way without needing to be judgy or or criticizing the old, but just take what makes sense to you and be willing to really take it.

look at things in a different way. And that's what I want to share with you on today's quick insight. It has to do with the awareness of the higher self. And when you stop and think about it for a moment, we've now done over 120 volunteer episodes on this podcast where I've shown somebody and work with somebody to shift out of pain or create a transformation in their health or in their life.

And you've been able to witness that. on the podcast. And by the way, quick side note, if you are somebody who says, well, I've been able to witness it on the podcast, but I'd really like to see it visually for myself. You can actually do that. If you go to brandygilmore. com slash C S E E. So you can see me working with somebody live under thermography who has neck pain, and it's this beautiful woman and I'm coaching her.

How to shift her mindset and you can see visually on the scan where the scan goes from red To green as her pain goes away. So just quick side note if you're somebody who says yes, I hear it But I'd really like to see it. That's there as well And so anyways point being is that you can see that we're doing something right with the mind You can see that people are getting results and that we're all doing it Truly amazing beings and that our minds are really powerful and also if you think back to every single episode You'll notice that not one of them Do I ask somebody to access their higher self or do I say well, hold on just one second Let me access my higher self and the reason that I point that out is because, first and foremost, there's not really such a thing as a higher self and you won't want to tell your brain that because it will actually backfire and disempower you.

Meaning this, is that if you think about somebody walking around and they're talking about their higher self, right, so their higher self, well, if they have a higher self, what does that make them? Well, it automatically makes them the Lower self the lesser self so you won't want to tell yourself that and you won't want to feel that way And I want to go ahead and unpack this a bit more even if we think about the brain and how it relates to Sensory information, you know, let's say for a moment tomorrow that you were Standing next to a two year old And you were noting how tall you felt next to that two year old.

And chances are, if you're paying attention to the height, you're going to feel really, really tall. However, if later that day, you go stand next to Shaq, you know, Shaquille O'Neal, the basketball player who's over seven feet tall or even standing next to Michael Jordan, and you compare height, chances are you're gonna feel shorter.

Unless, of course, you're taller than them, but for most of us, I know I would feel shorter. But, point being, is this, is that the brain is always taking in sensory information. We always know if something's taller than us or smaller than us without really even thinking about it, we can feel it. You know, if you think about it, if you were just standing there and all of a sudden Shaquille O'Neal came and stood right next to you, you'd notice and feel.

shorter without necessarily thinking about it. And of course, you may be taller than him, so that's not everybody, but for me personally, I would. I mean, I'm between 5'8 and 5'9 and, you know, he's, he's got some height on me. And so, point being, is it You'd feel smaller. And so what happens all the time is people will talk about their higher self, their higher self, and it's like they make themselves the lesser self, the less empowered self, the less evolved self, just by contrast of alone, and you won't want to do that.

Not only that, but even in the past, we had talked about how people tend to fragment themselves, where they're like, oh, well, this is my wounded self, and then this is my child self, and then this is my evolved self, and this is my higher self, and you won't want to do that either. And of course, we've talked about that on a past episode.

So on this specific episode, it's more so about instead you feeling As though you're your empowered self, you know, if you think about me when I'm working with people, I'm in my power, they're in their power. We're connecting with universe, God, divine, you know, and energy getting information. But the goal is empowerment.

You know, if you think back to people stepping into their power, feeling stronger, feeling capable, I mean, that's what we're doing. And unfortunately, when people do a lot of programming of, Oh, that's my higher self. They actually. keep themselves small and keep themselves from accessing more energy and more empowerment and more feelings of confidence.

They actually shut themselves off from really feeling fully empowered and they continue to bring in a feeling of feeling small. And so you want to make sure if you're doing that To make sure to shift that. And by the way, a lot of people who are doing this have no idea because a lot of times, not always, but a lot of times.

It's part of a bigger pattern, and they're used to the feeling, meaning this, meaning that a lot of times people will have had overprotective or overbearing parents, or an older sibling that made them always feel like the small one, or the youngest one, or the baby, or they grew up believing in a God who was all empowering over them, and it was just a very disempowering overpowering.

relationship. And instead you'll want to remember to have a very empowered relationship with God. You know, the way you want to think about it is even if you've heard the phrase before of God helps those who helps themselves, you know, kind of really thinking about it in that way. You know, I'm getting information all of the time from universe, God, divine, energy, whatever you want to call it.

And that has helped me in my life to be able to help others. And I didn't access this ability from a place of weakness, but rather a place of oneness, of being able to step into more my power and to be able to connect with God from a place of strength and not. from disempowered weakness. And so that is my biggest suggestion to you is to make sure that you are feeling an empowered connection with God, universe, divine, spirituality, whatever you want to call it, that you are feeling empowered.

You are feeling strong. And if you are somebody who has been using that terminology of connecting with your higher self and feeling that instead, I'd strongly recommend transforming that and feeling as though You are your higher self. You are your empowered self. You are your spiritual self and that you can have a direct connection with universe, energy, God, divine, whatever that is, but you are in a place of wholeness and empowerment because that's who you are.

the place that you want to be to really be able to heal yourself and live life to its fullest. And by the way, on that note, you'll notice that every time that I work with somebody to help them to release pain or create a radical shift in their health or life, Afterwards, every single time I say to them, you know, you're the one that's creating the change.

I'm just coaching you on how to do it and sharing my discoveries of the things that I've figured out with the brain and how energy works, but they're the power and it's their connection with God, universe, divine energy, their body, all of that. So the reason that I do that is for a couple of reasons, you know, first and foremost, feeling empowered you.

is important. You know, the more confidence, the more empowered you feel in life, the safer you feel in life, the more relaxed you can feel in life to enjoy life. So that's one. And secondly, you know, I don't want to steal their power or take credit for their power. That wouldn't be truthful and it wouldn't be an integrity.

So I probably would not have the gift that I have if I was trying to take credit for their part of what they're doing in their energy. So either way, point being is that empowerment and relief. feeling it is so important. And if this is something that you have been doing, where you've been kind of creating that divide or disempowerment feeling with your higher self, then you won't want to stress about it, but instead you can just start simply reframing it for your mind and for your emotions.

So what you're ultimately feeling is is a very empowered feeling with God, Universe, Divine, Mother Nature, whatever you want to call it, where you really feel that strong sense of spiritual connection, and you also feel that strength inside of you. And if you have been picturing your higher self outside of yourself, then another thing you can do is start to really feel your higher self, so to speak, you know, whatever image or feeling you created in your mind, instead of feeling that outside of you or above you, feeling it as part of you as your soul connection and feeling of oneness and empowerment.

inside of you where your evolved self and empowered self and spiritual self. all feel as though it is one with you and so you feel like an empowered spiritual being who's just continuing to expand and grow and connect even more spiritually in your life and really feeling that. That is so important.

And so that is my wish for you is that you're really feeling that in your energy and in your being. And on that note, I'm going to ask you to please do hit the share button on this episode. You know, the more empowered that every single person is in our world, the better this world is for all of us. So please do share it with somebody you love, somebody you care about, or somebody you don't even know.

You know, it's time for. Everybody to really feel empowered. And so on that note, I wish you a most wonderful, empowered, fabulous rest of your day, and just a reminder, make sure that you don't miss any of the next upcoming episodes, just because you'll see some of the very common things that people are doing that are backfiring in their life.

And you'll be able to see that firsthand as I'm working with people. So you'll have that clarity and you can avoid. those pitfalls and instead truly step into your empowerment fully. You know, your beautiful connection with God, universe, divine, and your full empowerment and embodiment of you and accessing your energy fully.

All right. So that said, I look forward to seeing you there. Have an incredible rest of your day.

Thank you for listening to Heal Yourself, Change Your Life. All of the time, people reach out and say how much these episodes have given them hope or touch their heart or help them stay positive in hard times, or even woken them up to a completely new level of awareness. Of how amazing we all really are.

If today's episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about, or those, you know, who really need it as more and more people become empowered, it really will change our world for the better. That is the point. And the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone.

What we are all capable of. And of course, each volunteer will really need to follow through to reinforce their programming, to maintain their results. But the point is for you to see that you really can create rapid results in your health and your life, if you really understand how to use your mind, you're incredible.

And I do want to be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made. You'll want to remember that there's so much more going on in our minds at a deeper level than people realize. That said, if you want to send me any questions or comments, come visit me on my website at brandygillmore.com/podcast. And if you're currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well. Lastly, Please remember, if you do have any health issues, you won't want to avoid your doctors. Instead, you'll want to continue seeing them and make it your goal to blow their minds with what you're capable of with your mind.

Thank you.