Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration.
Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move forward with confidence.
This episode offers a compelling look at the journey from pain to healing, providing valuable lessons for anyone seeking to overcome their own inner struggles.
Come join us!
Topics: self-punishment, frustration, perfectionism, wounding, change, healing, relationships