IQ-94: Stepping Into Confidence While Maintaining Harmony In Your Relationships
When someone finds the courage to build their confidence, truly wondrous things can follow – fulfilling relationships, better health, and greater success. It’s truly beautiful. However, embracing your confidence isn’t always easy- sometimes, it can be met with resistance from those around you. In this IQ episode, Brandy shares two important steps that will help […]
IQ-93: What Message Is My Body Giving Me?
Is your body trying to tell you something? It truly is remarkable how much information our own bodies can reveal to us, especially when we know how to truly tune into them. In today’s quick IQ episode, Brandy answers a profound question from a beautiful listener and shares 3 key insights into understanding the valuable messages […]
IQ-92: The 5 *Hidden* Factors To Fear In Your Subconscious
Are you feeling overwhelmed and held back by fear? All too often I hear from people who feel overwhelmed and weighed down by negative news and other areas of negativity in their life. but it doesn’t have to be this way! Join us on a journey to make change easier through powerful insights and takeaways […]
IQ-91: Parenting With Love & Boundaries (Without Feeling Guilty)
Being a loving parent doesn’t mean foregoing setting boundaries for your child’s safety. It is important to remember that children are still learning and developing and that setting healthy boundaries are essential for their emotional and physical safety. In today’s quick IQ episode, Brandy shares a listener’s question about how to parent from a place […]
IQ-90: Letting Go Of Struggle And Stepping Into Ease In The New Year
Welcome to the start of a new and exciting year, where great change is possible! Each new year is a chance to start anew and make positive changes in our lives. It can be a great time for introspection and the motivation to try something new to step outside of your comfort zone to […]
IQ-89: One Simple Thing You Can Do To Expand Love And Connection Right Now In Your Life
Love and connection are one of the most beautiful experiences we can have in life, and sometimes we forget to make them a priority except for the holidays. And for others, love and connection can seem to slip to the side, leaving the holidays feeling lonely (even when you’re surrounded by others). In this […]
IQ-83: Overwhelm: The 3 Hidden Factors That Keep People Stuck, Feeling Overwhelmed
Are you doing any of these things that could be keeping you feeling overwhelmed? In this week’s quick IQ episode, listen in as Brandy shares the top 3 things that could cause you to be stuck feeling overwhelmed in life – a couple of these might surprise you. Whether you’ve been stuck in overwhelm or […]
IQ-82: The Mind-Body Connection To Your Self-Identity & Multiple Energetic Ingredients To Healing
The mind-body connection is powerful, and it’s not hard to see why so many people are looking for ways in which they can heal themselves. And when you add in the energetic connection as well, our self-healing capabilities are profound. In today’s quick IQ episode, Brandy answers a listener’s question about the difference between […]
IQ-81: Stepping Into The *New* You: Making New Connections & Navigating Changes In Your Relationships With Friends & Family
The gift of change can be so exciting, especially when you really learn how to program your mind and see how much you have the power to heal yourself and change your life. And sometimes, when we make changes in life, it can feel as though the people in our lives do not like the […]