IQ-84: Recognizing The Hidden Symptoms of Burnout To Shift Your Energy & Create Change In Your Health and Life
Could you be experiencing burnout and not even realize it? Feeling burned out can look different for everyone, and it’s important to be able to recognize the signs in your own life. Sometimes it can be difficult to tell if you’re experiencing burnout. Although initially, it may not feel like anything at all, there could […]
IQ-83: Overwhelm: The 3 Hidden Factors That Keep People Stuck, Feeling Overwhelmed
Are you doing any of these things that could be keeping you feeling overwhelmed? In this week’s quick IQ episode, listen in as Brandy shares the top 3 things that could cause you to be stuck feeling overwhelmed in life – a couple of these might surprise you. Whether you’ve been stuck in overwhelm or […]
IQ-82: The Mind-Body Connection To Your Self-Identity & Multiple Energetic Ingredients To Healing
The mind-body connection is powerful, and it’s not hard to see why so many people are looking for ways in which they can heal themselves. And when you add in the energetic connection as well, our self-healing capabilities are profound. In today’s quick IQ episode, Brandy answers a listener’s question about the difference between […]
IQ-81: Stepping Into The *New* You: Making New Connections & Navigating Changes In Your Relationships With Friends & Family
The gift of change can be so exciting, especially when you really learn how to program your mind and see how much you have the power to heal yourself and change your life. And sometimes, when we make changes in life, it can feel as though the people in our lives do not like the […]