IQ-103: Breaking Negative Habits & Overcoming/Preventing Addiction: Key Insights for Transformation

In this insightful IQ episode, Brandy addresses topics sparked by our listeners' questions, exploring habits and addictions, while also sharing her personal journey of recovering from an injury without succumbing to pain medication addiction.

Our subconscious drives many of our thoughts, emotions, and actions. It is a powerful force that shapes our perceptions of the world and sways our choices and habits, often without our conscious awareness.

Whether you're looking to break free from negative habits, conquer addictions, or even prevent them altogether, this episode is a must-listen. Join Brandy as she shares valuable insights that are frequently overlooked but incredibly important for identifying the subconscious emotional connections tied to negative habits and rewiring the mind for positive change. You won’t want to miss this transformative episode.

Tune in now!

View podcast transcript

Topics: changing bad habits, addictions, pain medications, transformation, emotional patterns

About Brandy Gillmore

Meet Brandy Gillmore – World-Renowned Mind-Body Healing Expert

Brandy Gillmore is a best-selling author, award-winning podcast host, and globally recognized expert in mindset and mind-body healing. Celebrated for her groundbreaking approach to healing and life transformation, Brandy’s inspiring journey began with healing herself from disability, freeing herself from reliance on a wheelchair, walker, and cane.

She then achieved the unprecedented: demonstrating the healing power of the mind in mere minutes, with results verified by thermal medical equipment.

Her pioneering work has been published in the Health Medical Journal and featured in award-winning documentaries, numerous docuseries, and TEDx talks.

Today, Brandy inspires audiences across the globe, sharing her breakthrough discoveries with people from all walks of life—including top celebrities, professional athletes, devoted parents, and individuals passionate about personal growth—empowering them to unlock their potential, heal themselves, and transform their lives.

Discover the transformative power of mind-body healing by watching Brandy’s free self-healing online course here —your first step toward unlocking your innate ability to heal and thrive!

Ready to learn how to heal yourself?

From Illness To Wellness: Discover the 4 Easy Steps To Transform Your Health & Life With The GIFT Method™

In this self healing course, Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more…

Additional Links and Resources:

Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast!

SUBSCRIBE TO PODCAST

SUBSCRIBE BY EMAIL

Get an email each time a new podcast episode is released!

Be the first to explore transformative insights, healing breakthroughs, and uplifting stories to help you on your journey.

Connect With Brandy

GIFT Mind-Body Healing™ Monthly Newsletter

Join Our Transformative Community

Gain access to exclusive insights with the Breakthrough GIFT Mind-Body Healing™ Monthly Newsletter. Discover powerful mind-body techniques, inspiring stories, and practical knowledge to accelerate and UPLIFT your empowerment, healing, happiness, and life! Sign up today!