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Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life changing injury, it's become my mission to share with others the same discoveries I made. that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.

Each week I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind and body. and your energy to help you heal your health, yourself, and your life.

Let's begin.

Hello and happy, beautiful day to you. Welcome to today's quick IQ episode, where we talk about insights and questions. And today I want to share with you a very important. Insight on getting results and also freeing yourself from negativity. You know, when we stop and think about it for a moment, you'll hear me say all of the time that the specifics are important.

You know, even in the last IQ episode, we talked about key distinctions that make all of the difference. Or even if we observe how the mind works. You know, we know that different emotions can have a different effect on the body. If somebody's embarrassed, their face can turn red. Emojis know that on our cell phones.

We know that compared to if somebody's having a panic attack, racing heart, shortness of breath, that's a different emotion. and a different physical effect. You know, just like sexual thought is a completely different emotion and a completely different physical effect. And so we can see that different emotions affect the body differently.

Or even the example you hear me use all the time is the placebo. You know, one person can take a fake pill and if they're told that it is going to help with their, uh, blood pressure, It can. And if they're told that it's going to help with their Parkinson's, it can do that. Now, of course, the placebo doesn't typically heal the body.

It can affect the symptoms, but it doesn't typically heal the body. We have to go much further than that. But, my point being is that we can see the specifics. We can see that being specific with the mind, specific emotions, specific thought patterns, we can see that the specifics are key. And so, I want to share with you another insight because even if you think about working with volunteers.

You know, on the volunteer episodes on the podcast, I help them identify specific mind programming to be able to create a radical shift, to heal their pain, to heal themselves from emotional, physical, all kinds of changes. You know, you see people changing their eyesight or pain or paralysis. I mean, all kinds of amazing things because they're doing it.

I'm just showing them how to use their own mind. But the key is again, coming back to specifics. And so the specifics that I want to talk about today are this, is that a lot of times people think when you're working with the mind, it's important to work with the belief system. And that can be a part. But we have to go beyond beliefs, and we have to look at the feelings themselves, because feelings don't always make sense.

Now, for example, maybe you've heard somebody say this before, where they say something like, gosh, I feel so bad, or I feel guilty, but I know I shouldn't. So where they can logically know that they shouldn't feel bad, and yet they still feel guilty. Bad. Or even if we take the unfortunate example of a cutter, somebody who cuts themselves and feels expe feelings of relief or euphoria or safety or control from cutting themselves.

Now, of course, they could look at the big picture and, and see that they're obviously it's, they don't believe necessarily that it's going to keep them safe, yet they can feel that way. Or we can have mixed beliefs where part of us can feel something, and part And, and we can believe something, but something completely different.

We can believe, have a completely different belief, but feeling. And so even the things that I worked with in my mind to heal myself, I didn't believe them, but I felt them. And so there was all of these mixed emotions at a deeper level. And so the simple way to think about it is like this, is if we think about the awareness that all dogs are animals.

That's true. All dogs are animals. Okay, but we wouldn't say all animals are dogs. And so, of course, all animals are not dogs. There can be cats. There can be all kinds of animals. And so we want to think about it the same way, that yes, our beliefs can affect our emotions, but also Our emotions can be opposite of our beliefs, and yet they can still affect our healing as well.

And so the core that we really want to look at is our emotions, even if we don't, it doesn't make logical sense. In fact, part of the thing that I had going through my injury was I had this feeling of fear and also expecting to die. Now, I believed that that it was absurd. So every time I had this fear come up, I thought, well, that doesn't make any sense.

I could let that go. That doesn't make any sense. I could let that go. So every time it came up, I personally believed it was absurd and that I didn't need to even give this thought any, any of my time because I knew it wasn't true. I didn't believe It was true. However, when I went into my deeper programming, I had errored mind programming linked up.

So I had the feeling of fear and expecting that I was going to die linked up, even though I didn't believe it was true. And so that's the point. And that's the insight that I want to invite you to think about is just being honest with how you feel. And that's how you can gauge it. Because when we think about it, Our emotions do affect us.

I mean, even if somebody is feeling a sense of anxiety, and they know they shouldn't, but they're feeling a sense of anxiety, that could create a panic attack, even if they know they shouldn't. Or if they're feeling guilty and punishment, like they're a bad person, they can feel these feelings, even if they know, logically.

They're a good person. And so really paying attention to the emotions was another key distinction that was really helpful in my injury of really understanding, okay, how do I feel and at a deeper, deeper level. Oh, well, I have this feeling of fear that I'm going to die. Even though it doesn't make logical sense, let me figure out why that's there.

And so the more I was able to just take logic out of the equation and ask myself and, and inquire why I had this subconscious programming, the easier it was to just address it. And so that's the insight that I want to invite you to is to think about that. It doesn't necessarily mean that your beliefs are in that direction and it might be completely opposite.

So you might believe it's a completely absurd as I did. And then when you start to look at your subconscious programming, you might say, Oh my gosh, this is linked up in my subconscious mind. That can happen all of the time. So I see that so often where, you know, a person feels a certain way even though they believe something different.

So that is key. Now another thing that comes up that I've seen time and time again that I just want to leave you with as well is this. is that you'll hear me say over and over, like, whatever is coming up is like a spiritual check engine light. And a simple way to think about it is, you know, if you're driving a car and the check engine light comes on, tells you that something's wrong with the car.

You know, you need to pay attention to something. Similarly, if we have some type of health issue, then we want to, there's a check engine light. It's a spiritual check engine light to say, What is going on? What's in my subconscious mind? What do I need to pay attention to? It is that spiritual check engine light that says something is off and we want to fix it.

And that's what happened is I had that spiritual check engine light. I checked into my mind programming and I could see, hey, there was programming that was off. And so our symptoms or symptoms or illness or pain or problems, it is a, it's a check engine light. Now, the reason that I want to emphasize this, is sometimes people will say, Oh, the illness was a gift.

The illness or pain or symptom or problem is a gift. You won't want to tell your mind that. And it's not even true. You know, if you think about it, most people who have the injury that I had, don't get better. I mean, my doctors told me there was nothing else they could do for me. And so most people who have what I had, it's not a gift.

They don't feel like it's a gift in their life. It ruins their life and creates all kinds of pain and problems. It's not a gift. But the gift was that I changed. So the gift is in changing. Now, this is again, it may to some people seem like a simple distinction, but to me, it's everything. Like, if you tell your mind the problem is a gift, you know what your mind is going to want to do?

Hold on to it. Doesn't want to let go of a gift. So your mind could want to hold on to the problem. And so you never want to say that the pain or illness or symptom or problem is a gift. Instead, change is the gift. So when we really embrace the transformation, because even if I had this illness and all these things.

It wasn't a gift in my life. Change is a gift. And part of the reason I also say that is this, is you know, sometimes I have people say something like, well, you know, you had an injury that woke you up and, and, you know, I wish I had some type of injury or whatnot. And I always tell people, you don't need the injury.

The injury is not the gift. The pain, the symptom, the problem, the illness is not the gift. Change is the gift and anybody can change. Anybody can start reprogramming their subconscious mind to transform their patterns and their mindset to take their happiness, their health, their life to the next level.

And that's what's exciting. And so you can see that distinction because again, If your mind thinks something is a benefit, or a reward, or a gift, it's going to want to hold on to it. And so, these key distinctions are everything. Now, you might think, oh, well, this is, these are small details, but let's be honest.

Everything that we master, and we get real results with, has details to it. If you're going to play the guitar, you don't know the difference between the G chord and the B chord. It's not going to go so well, likely, likely, it's not going to be great or piano. If you're playing different notes and you don't know the difference, likely, you're not going to master it or a computer.

You know, if you're typing in on the keyboard and you don't know the difference between the keys. It's not going to go so well. And so these little distinctions are actually really important for anything that we do. You know, flying a plane, if you don't know the difference from between one meter and, you know, monitor and another, or one button and another button, or switch and another switch, it's going to be a problem.

And so anything we get good at, we want to know the details. And by getting the details and understanding that, it becomes pivotal. And so that of course, is my insight in sharing these distinctions is that, you know, the more that every single person in our world is happy and healthy and loved and loving and feeling incredible, the better this world is for all of us.

And so on that note, please do make a, make a point to hit the share button on this episode, you know, share it with somebody you love, somebody you care about or somebody you don't even know because everybody being empowered is a beautiful vision for our world. Every single person feeling happy, empowered, healthy, loving, loved.

That's what we need. So, please do hit the share button and please do in your life make a point to have a most wonderful, fantastic, loving, happy, healthy rest of your day and whenever you, and on that note, I look forward to connecting with you. on the next episode. And my hope is that you really make the most of today to embody the feeling that today is a gift and living it to its fullest.

All right. So I look forward to connecting with you on the next episode. We'll see you there.

Thank you for listening to Heal Yourself, Change Your Life. All of the time, people reach out and say how much these episodes have given them hope, or touched their heart, or helped them stay positive in hard times, or even woken them up to a completely new level of awareness. Of how amazing we all really are.

If today's episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about, or those, you know, who really need it. As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone.

What we are all capable of. And of course, each volunteer will really need to follow through to reinforce their programming to maintain their results. But the point is for you to see that you really can create rapid results in your health and your life. If you really understand how to use your mind, you're incredible.

And I do want to be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made. You'll want to remember that there's so much more going on in our minds at a deeper level than people realize. That said, if you want to send me any questions or comments, come visit me on my website at brandygillmore.

com slash podcast. And if you're currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well. Lastly. Please remember, if you do have any health issues, you won't want to avoid your doctors. Instead, you'll want to continue seeing them and make it your goal to blow their minds with what you're capable of with your mind.

Thank you.