Self-Healing Insights: Are You Suppressing Emotions That Are Quietly Blocking Healing? (Kate | Ep. 327)

In this episode, Brandy shares a powerful insight from working with a live volunteer who experienced a dramatic shift in pain—using her own mind.

What made this session especially revealing was the role of suppressed subconscious emotions. Even when someone is positive, loving, and emotionally strong, emotions pushed beneath awareness can quietly influence healing in ways most people never consider.

This episode explores why positive thinking, affirmations, and even meditation can sometimes miss what’s happening at a deeper level—and how suppressed subconscious emotions can continue influencing the body until they’re addressed.

Rather than focusing on mindset or effort, this episode highlights how subconscious patterns—including emotional links that don’t make logical sense—can still affect pain, illness, and healing outcomes.

You’ll hear insights on:

  • How suppressed emotions can remain active beneath awareness
  • Why subconscious patterns don’t need to be logical to be powerful
  • How emotional miswiring can quietly influence pain or illness
  • Why real change often requires rewiring subconscious programming, not suppressing emotions

This episode is an invitation to look beneath the surface and consider whether there are emotions you may have learned to suppress—and how gently addressing them can help open the door to meaningful healing shifts.

Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]

Free Resources and Frequently Asked Questions & Resources

Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx

If you have found yourself asking any of these questions such as:

  • How can I heal myself from chronic pain or illness?
  • How does self-healing work?
  • How can I use the power of my mind?
  • How is it possible for somebody to heal themselves?
  • How can I change and transform my health, happiness, relationships or life?

Programs & Coaching

Full Episode Transcript
(Please note, this is an AI generated transcript of this episode…)

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IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.

If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder.

Unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Disclaimer: This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This content is for individual use only and may not be copied, reproduced, or used for training purposes, including artificial intelligence (AI) training. 

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