IQ-179 Transcript: Is Your Emotional Recipe Leading to Health or Sickness?

Heal Yourself Change Your Life

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Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life changing injury, it's become my mission to share with others the same discoveries I made. that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.

Each week I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind and body. and your energy to help you heal your health, yourself, and your life.

Let's begin.

Hello and happy, beautiful day to you. Welcome to today's quick IQ episode, where we talk about insights and questions. And today we have a really great question from a listener regarding. The last podcast episode, so I love her question and it was this, is that on the last podcast episode where I worked with a beautiful volunteer, Myla, as I began working with her, she was talking about the problem that was coming up.

So we were talking about that and I said, As she was talking about it, her pain increased. And of course, I see that all the time. That's something that I've documented many times, even in the medical journals of where I've, medical journal where I've worked with people. That's something that I've seen over and over again.

And her question though, our listener's question was, why does that happen with some emotions, but not with other emotions? So I thought that was a really great question. And I wanted to share that to provide you with a deeper understanding. Because, again, I see that happen all of the time, but it's a little tricky and that's the reason, by the way, that even when I work with volunteers on the podcast and I show them how to release their own pain, you notice that a lot of times I might interrupt somebody because I know that they're ingraining the problem or they're going to increase the problem and so I interrupt them so that they're not going more into the negative.

Now, the reason that it can happen with some emotions, but not other is because the different emotions affect us in a different way. And a simple way to think about this is like this, and kind of to provide a foundation for a moment. So first and foremost, if we go to the basics, you know, when I was working on healing myself, I could see that stress affects the physical body.

I mean, it's well known. People even, um, can die of a broken heart, you know, or even be so scared they could be scared to death. Their heart stops. You know, or on a simple note, somebody's embarrassed, their face turns red. So we can see that emotions affect the physical body. We know that. And they can affect the body to the point of death.

And we know that. But we can also see that as I was, you know, on my journey, looking on healing myself, I could look at it objectively and say, well, wait a second. There are people who even have PTSD who are not sick. How does that work? And that's when I began to figure out That there were, that the combination of emotions was key.

That there are a specific combination that can be linked to illness. And so, that's why one person can be stressed out and have all kinds of stress but not be sick, but somebody else can have negative emotions, but then they have that illness that's linked up. And, and so, that was the key. And, by understanding that, that's how I saw it was possible for somebody with multiple personality disorder.

To have different illnesses and different personalities. You know, people with multiple personality disorder, one personality might have one pain or illness and another personality may have a completely different pain or illness or somebody, another personality could have no illness at all. And again, the combination is key.

And so the analogy that I use all of the time is just to simplify it is that, you know, somebody wants to make cake and they have flour, they can't make cake. But if they have flour and they have eggs and butter or vegan eggs and butter and mix it with other ingredients, now they can make a cake. And if they have different ingredients, they have a different recipe and different ingredients, a different recipe.

And so we can see different, combinations when cooking, but also different combinations of emotions, but there's specific emotions. And so, if we unpack this even more, this combination can consist of a variety of different things. One part of the mind may have something that I call the symptom emotion.

And the symptom emotion is the emotion that's connected to the symptom. And to simplify that, you know, if somebody's embarrassed, their face turns red. So, embarrassed, face turns red, panic attack, you know, racing heart, shortness of breath, anxiety, so we can see different emotions link up. Or, on a positive note, sexual thought.

Creates a sexual physical response. And so we can see that specific emotions affect the body in a specific way. You know, if somebody is feeling disgusted, they might feel like they want to vomit. Completely different physical response. And of course, every ailment. Whether it's autoimmune condition or, or, uh, you know, um, all kinds of things.

Tumors, um, pain, neck pain, back pain. It all has its own emotional combination, if you will. So, if somebody increases a feeling of anxiety, that can increase panic attack. Or if they increase embarrassment, it can increase red face. And so some of these emotions, if we increase, it can affect us. You can see the difference, right?

So that's part of the ingredients, is if, this, if you increase some of the emotions, But there are other emotions that are more constant, if you will. And, um, an example of that is this. Is that in this recipe, one thing that can happen is a person may have their identity might be somebody who's sick or disabled.

So it might get into their self image that they're somebody who's sick. In which case, um, What can happen is they can have one illness after another, after another, after another, because maybe they see themselves as being sick or see themselves as a victim. And so that pattern can repeat. Now, if somebody increases the the victim feeling, that doesn't always necessarily increase a pain or illness.

like the same as if somebody was increasing anxiety, if you will. So, or if somebody increases the self image energy, like this is who I am, it doesn't necessarily increase the pain. It could just further ingrain the pattern, if that makes sense. So, basically, simply said that some of the emotions, if you increase them, just further ingrain the pattern, but they don't necessarily increase the pain, whereas the symptom emotion can increase the pain.

So that's why, in some cases, a person could talk about some emotions that are affecting them, like a person could talk about victim and victim, like they, or they could talk about, Oh, I'm always sick, and I'm always sick, and I'm always sick. And that may not increase the pain, but it can further ingrain that into their self image.

So it may not create the increase, but it can create the pain. the ingraining it so it's just more locked in if you will and continue to ingrain and reinforce that neural pathway and that belief. Whereas if somebody takes an emotion like embarrassment or anxiety or maybe if anger is connected to their issue or whatever it is and if they increase that then it can increase their pain.

So to answer the question that came in today, that's the reason that some emotions that are linked to the illness can increase the pain or increase the problem, and others can just re ingrain it, if you will. Now, of course, I always want to give you a simple to do, a takeaway that you can implement in your life, and of course, it's this, is that, you know, if you think back to the last podcast episode with our, where a volunteer was talking about the problem, and it increased, And that's what you'll hear me say over and over on all of the podcasts, you know, that I interrupt people for that very reason.

I say, Oh, I don't want to, I don't want to further ingrain it. I don't want to increase the problem. And so I want to invite you to notice in your life, if you are going into the negative, we're talking about it or venting about it. And if you notice yourself doing that, I want to invite you to see if you can at least just start changing the conversation or not doing it or decreasing it or doing anything that.

Could create that improvement. Of course, for full healing and transformation, you would want to rewire this at a deeper level in your subconscious mind, so it was eradicated completely, but You know, so that's what you'd want to do, but just want to ask you or invite you to at least see if you can start changing it a bit, not going into the negative and really transforming it to where you genuinely feel positive.

And it's not just saying it, it's actually rewiring your subconscious mind is also, is really what you want to do. But taking that in wherever you are. and being willing to start embracing the change. All right, so that said, that's today's quick IQ episode, and I want to ask you to please do make a point to hit the share button on this episode.

You know, share it with somebody you love, somebody you care about, or somebody you don't even know, because the more that every single person in our world is happy and healthy and loved and loving, the better. The better this world is for all of us. And so please do hit the share button and please do make a point to have a most wonderful, happy, healthy, loving rest of your day.

And I look forward to connecting with you on the next episode. We'll see you there.

Thank you for listening to Heal Yourself, Change Your Life. All of the time people reach out and say how much these episodes have given them hope, or touched their heart, or helped them stay positive in hard times, or even woken them up to a completely new level of awareness. Of how amazing we all really are.

If today's episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those, you know, who really need it. As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone.

What we are all capable of. And of course, each volunteer will really need to follow through to reinforce their programming to maintain their results. But the point is for you to see that you really can create rapid results in your health and your life. If you really understand how to use your mind, you're incredible.

And I do want to be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made. You'll want to remember that there's so much more going on in our minds at a deeper level than people realize. That said, if you want to send me any questions or comments, come visit me on my website at BrandyGillmore.com. And if you're currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well. Lastly, please remember if you do have any health issues, you won't want to avoid your doctors. Instead, you'll want to continue seeing them and make it your goal to blow their minds with what you're capable of with your mind.

Thank you.

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Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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