In today’s IQ episode, I take a look at two different topics that I have been asked about a lot over the past few weeks, that can be very profound and helpful for your life as well.
After last week's episode, when I worked with our volunteer Brian, he and I had been talking about hidden, subconscious patterns of hardship.
Several people emailed in asking questions like, “are there any ways to tell if I have this link?” This pattern is so common in our culture and yet in many cases, it’s also buried deep in the subconscious mind.
For that reason, I wanted to speak directly to this question and answer in a simple, easy way that you can tell if you have this link – along with a simple shift that you can make to start changing this pattern in your life.
Then in the second part of the episode, I share with you what I do with my own diet that helps keep me energized. And one of the first ways I first used my energy after I became aware of it, was to ask my body what foods it wanted to stay happy and healthy. I could feel when my body wanted certain foods.
Every one of us has this connection… we just need to learn how to connect with it. I believe that every single person should understand their own energy, connect with their own energy and know how to use their own energy.
That is why I created this quick and energy/body video set that can help everyone connect with their own energy and their own body.
In this episode, you will learn:
This episode is for you if you have experienced any of the following:
Share this episode with someone you love – click on the buttons on the left.
Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]
Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.
If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.
No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder.
Unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.
Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Disclaimer: This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This content is for individual use only and may not be copied, reproduced, or used for training purposes, including artificial intelligence (AI) training.
