🎙️ 097: Awareness in Itself Can Be Transformative

Awareness can be transformative, and with that comes a sense of empowerment.

There are a variety of different ways to transform patterns by working with the mind. The key is to be willing to look at what is really going on.

Today I work with our volunteer, Stephanie, who has been suffering for the last five years. With her health issues and extreme fatigue, she feels like she’s lost her happy, youthful, and vibrant self.

You will love Stephanie; she is so sweet and has this fierce, fabulous, and fun energy. As I work with her, she discovers the transformative power of awareness itself and begins to release patterns that are keeping her stuck.

Many people have very similar underlying patterns going on that Stephanie has. Be sure to piggyback on this and see if you can create a positive shift in your life.

In this episode, we discuss:

  • Expanding awareness
  • Fueling each other’s patterns in relationships
  • Underlying patterns and creating a positive shift

PS… If you would like the additional training and techniques, here is the link: https://brandygillmore.com/freebonustraining

 

 

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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