177: Relationships (Healing & Manifesting Love) & Healing Self-Blame

Are you struggling to manifest the relationships you desire – including your relationship with Self? Do you often find yourself in painful cycles of self-blame and guilt? Love is important to all of us, and sometimes our patterns can create disharmony in our relationships, and affect our health – but it doesn’t have to be […]
176: Navigating Your Sense Of Obligation & Releasing Patterns Of Guilt & Self-Blame

For many of us, empathy is part of our nature where caring for others is an instinctive drive, yet if we are not careful, guilt can arise when we become too invested and try to fix everything, even when things are beyond our control. Balancing support with freedom is key – recognizing that we cannot […]
175: Letting Go Of The Need For Control In Your Relationships & Creating More Love & Encouragement

When it comes to the wellbeing of our loved ones, we often feel compelled to provide assistance and guidance. Unfortunately, however, what might be seen as good intentions could actually have detrimental outcomes on our relationships with those most important in our lives – not only for their health but also ours. In today’s podcast […]
174: Finding The Beauty In Yourself & Your Healing Journey

All of the time I hear from people who have been stuck on their healing journey and become self-critical of themselves, and that can actually make things worse. In this podcast episode, Brandy dives back into the rest of her session with our beautiful volunteer, Princess, as she fully releases her pain. You are […]
IQ-94: Stepping Into Confidence While Maintaining Harmony In Your Relationships

When someone finds the courage to build their confidence, truly wondrous things can follow – fulfilling relationships, better health, and greater success. It’s truly beautiful. However, embracing your confidence isn’t always easy- sometimes, it can be met with resistance from those around you. In this IQ episode, Brandy shares two important steps that will help […]
173: Feeling Secure and Confident in Self (And Why It’s Important For Your Healing)

We all want to feel confident in ourselves, but many of us struggle to embrace the feelings of confidence. Feelings of not feeling good enough, insecurity, or lack of confidence can impact every area of your life, from your relationships to your happiness. It can also impact your health and prevent your body from healing. […]
IQ-93: What Message Is My Body Giving Me?

Is your body trying to tell you something? It truly is remarkable how much information our own bodies can reveal to us, especially when we know how to truly tune into them. In today’s quick IQ episode, Brandy answers a profound question from a beautiful listener and shares 3 key insights into understanding the valuable messages […]
IQ-92: The 5 *Hidden* Factors To Fear In Your Subconscious

Are you feeling overwhelmed and held back by fear? All too often I hear from people who feel overwhelmed and weighed down by negative news and other areas of negativity in their life. but it doesn’t have to be this way! Join us on a journey to make change easier through powerful insights and takeaways […]
IQ-89: One Simple Thing You Can Do To Expand Love And Connection Right Now In Your Life

Love and connection are one of the most beautiful experiences we can have in life, and sometimes we forget to make them a priority except for the holidays. And for others, love and connection can seem to slip to the side, leaving the holidays feeling lonely (even when you’re surrounded by others). In this […]
IQ-88: A “Hidden” Type Of Mind Programming For Self-Healing

Our current ways of thinking may not always serve us optimally. Many of us are unknowingly stuck in negative, unhealthy patterns that can have a serious impact on our physical and mental health, and keep us from living a happy and healthy life. In today’s quick IQ episode, Brandy shares key insights into how our […]
IQ-87: Are You Feeling Stuck In Life? The Top 7 Reasons Why…

Have you been feeling stuck in life? Maybe you’ve been working on healing or changing your life, and you find yourself procrastinating. Spacing out? Feeling distracted? Or like you have no energy. Or maybe you feel like you have good intentions, but you just can’t get yourself to follow through. If so, then you won’t […]
162: Releasing Subtle Hidden Patterns to Achieve Incredible Results! (As you will see in this episode)

Have you ever felt as though you’ve had fear of the future, or worry, and that you cannot see the road ahead in life… or stuck in life? Or like it takes “forever” to get real healing results? If so, then you’ll definitely want to listen in to today’s podcast. Many times people can feel stuck in […]
161: The Importance Of Restoring/Empowering Feelings of Safety In Life

Feeling safe and having positive expectations about life and the future can have a dramatic impact in our health and our lives. And that awareness that more and more people are waking up to their true power is exciting. But how do we start feeling safe? What does it mean to be in the moment […]