173: Feeling Secure and Confident in Self (And Why It’s Important For Your Healing)

We all want to feel confident in ourselves, but many of us struggle to embrace the feelings of confidence. Feelings of not feeling good enough, insecurity, or lack of confidence can impact every area of your life, from your relationships to your happiness. It can also impact your health and prevent your body from healing.

 And sometimes, it can feel unsafe to be confident because of fear of judgment from others.

 Learning to recognize and address these feelings can make all the difference in helping us to develop a strong sense of confidence and security within ourselves, and is so valuable in healing.

 In this week’s podcast episode, Brandy works with a beautiful volunteer, Princess, and dives into the importance of programming in feelings of confidence and how it’s important in healing.

 Listen in as Brandy shares key insights about the counterintuitive programming in the mind that can keep your body from healing when you are afraid to step into feelings of confidence. These underlying feelings of fear can keep you stuck, and once you become aware of those feelings and transform them, it can create change in your life.

 Don’t miss these key insights, they can be life-changing. Come join us!

Want to learn how to work with your own mind to self-heal? Join the course: https://brandygillmore.com/join-course

Podcast transcript is available here.


Topics:  relationships, self-love, letting-go

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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