161 Transcript: The Importance Of Restoring/Empowering Feelings of Safety In Life

Heal Yourself Change Your Life


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The Importance Of Restoring/Empowering Feelings of Safety In Life

Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life changing injury, it's become my mission to share with others the same discoveries I made that changed my health and my entire. Our minds are truly incredible. The placebo is proof of this. Each week I will take this simple awareness to a whole new level.

I will even coach live callers to free themself of physical pain using only their mind, and then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind, your emotions, and your. To help you heal your health yourself and your life. Let's begin.[00:01:00]

Hello and welcome. It is so wonderful to connect with you. I just love that you are. Continuing to expand your mind, your energy, your consciousness, your healing. I just love it and I love today's episode. You know, it just feels like every single one is perfect divine timing, and. It's got this unique piece to it that is just so helpful, especially if you're working on shifting struggle from your life.

Now, I know we talked about this on last week's episode with Andrew where we were talking about struggle, but today's episode just takes it to the next level. We talk about shifting consciousness and really looking at everything from a different perspective. So that's part of the reason the [00:02:00] other. Is that in the middle of this session, there is a part in it where I go on kind of a positive mind programming rant of like a new positive, wonderful vision to see yourself free of struggle.

So there is a part where I do exactly that. And if you are somebody who has struggled with struggle, you know, and not been able to, Start shifting into a place of ease, then I would strongly recommend listening to that part of this episode to really get that in and help you to make that shift in your life.

And of course, even if you are not stuck with struggle, but maybe you're having issues with pain, There are other key insights that also come up from this episode. So I just love this episode and I love our volunteer, Andrew. He is just such a sweetheart and I love that he just got married a [00:03:00] few months ago.

His wife found a catch. I mean, what an amazing guy. His heart is just so beautiful and I can see it. It's just emanating in a most beautiful way. And his self awareness, his self honesty, I mean, An incredible guy, so I love that he's here with us. And let's go ahead and dive back in with the second part of the session with Andrew.

And if you recall, we were talking about that struggle when we left off. So he's well aware that as he was trying to step into ease or even the idea of things being easy, he realized he didn't even feel like it was. For things to be easy. You know, there, of course, a part of his brain wanted ease, but another part felt like it's not very impressive, Like it's more impressive to have struggle and hardship and strain and all of that.

And so that's where we're gonna dive [00:04:00] back into as we step into a second part of the session with Andrew. Here we go.

All right, so I'm gonna ask you just for a moment to breathe and thinking about the awareness that our thoughts help create our lives, and more and more people are waking up to this awareness that our thoughts do help create our lives, right? Yeah. So when you start to think about struggle in that way, where you think about, Oh, okay, well that means a conscious mind doesn't really want some, or the conscious mind wants one thing, The subconscious mind wants another, and the person's striving really hard to get what they want, right?


If you think about it for a moment, how impressive will that be if you spent the next 30, 40, 50 years of your life struggling to do things? Meanwhile, more and more people are waking up to the awareness. They're like, Hey, our thoughts help create our lives. How impressive will that be? Not at all. Not at all.

[00:05:00] Okay, so I'm gonna ask you just for a moment to breathe, and I'm gonna ask you to picture yourself walking around feeling really, really. Good and easeful in life and that you're impressive. And what is impressive about you as your character is that you are so loving, that you are so kind, that you're evolved, that you're smart, that you're aware, like you are impressive.

You don't have to struggle to be impressive. That's not impressive. What is impressive is you, the person you have become, right? Yeah. You're making a lot of. So I'm gonna ask you just for a moment to breathe and I'm gonna ask you to take in and be comfortable with being impressive. Be comfortable with being wonderfully you.

I struggle with that. Yep. Yeah. Come with me. So I'm gonna ask you to breathe and notice, you said the S word, . You're, you're attached to that S word. I struggle with that. No, no, no. You're, You could be working on that. You could, And by the way, you said you struggle with that [00:06:00] acknowledging you and And that I would say is, Part of the reason why so struggle.

Of course, of course. Notice how big notice, And by the way, if I told you that there's a person that I'm talking to who I said, Step into more ease in life, and they said, Oh my God, I don't feel like it's safe to even do that. I don't feel like it's safe. How much would you say they've connected? A struggle they're avoiding that would notice for a moment you haven't even felt like it was safe for things to be easy?

Yeah, that's so true.

All right, so let's go ahead and pause it just for a really quick moment. Now, notice for a moment how we were talking about how the conscious mind can want one thing, and the subconscious mind can want something completely different and. This is so common. This is part of the whole thing with manifesting and creating the life that you [00:07:00] want or healing, is that there are these subconscious links that keep you from having the very thing that you're wanting.

Now, what's beautiful is this, is that so many people have these but don't necessarily have. The self awareness and notice with Andrew as we're shifting this, he's saying, You know what, If you recall from last week's session, he specifically said, You know, wow, I have a shadow coming up. I don't believe that it's safe to change.

And so his awareness is just off the charts and I love that about him. And point being is that, of course, consciously he wants life to be more at ease. He's just got to align with it. So again, just loving his self-awareness. And if you are somebody who has felt that way, where you felt this connection to struggle, you'll of course wanna make sure to shift that in your life.

And by the way, Coming up, you'll see exactly why it is so [00:08:00] ingrained in Andrew. There's actually a reason from a very, very young age that occurred that really embedded this into his way of thinking and feeling. And so on that note, let's go ahead and dive back in with Andrew. Here we go.

Yeah. Now watch this on the other side. Can you see the part of you that's been really frustrated and kind of pissed off at life because everything's felt so hard? Sure. Hundred percent. Yes. So notice that is the, So watch this. I'm gonna reflect this to you. If I said, Oh my gosh, I don't even feel like it's safe for things to be easy, and by the way, I'm so pissed off at life because everything is so hard.

Yeah. Exactly what we talked about. Yeah. . Yeah. Great. So I'm gonna ask you to breathe and I wanna invite you that instead of being pissed off at life, cuz that's not gonna work, that's not gonna help your [00:09:00] energy. So instead of being pissed off and frustrated and upset at life, could you just start. Bringing in the feeling that it's impressive to have a easeful, wonderful, fabulous life.

And what's impressive is, is you and, and the amount of love you have in your heart and your life and who you become and, and the person that you are, and that easeful life and, and laughing is impressive, and being happy is impressive. What would that look like? Amazing. And so I'm gonna ask you, could you.

To not be pissed off at life anymore, but instead just change like you. If you think about it, you told life, Don't make it easy for me. I don't, I don't think that's safe. That's not impressive. No. Okay, so. So it's kind of like if you asked your wife to get you something and then you got upset with her for handing you something, I mean, the universe, , you're like, Don't make it.

It's so much more impressive to have struggle and I, I won't like, ease it all. It doesn't even feel safe. And then your life reflects that and then you're about it. Wait, a [00:10:00] Yeah. Something very wrong with that . Right? So I'm gonna ask you just for a moment to breathe. Okay. I'm gonna ask you just for a moment to let go of the feeling of upset towards universe and life, and instead just be willing to change.

Just reprogramming your mind. Just like if you, if we said with the person who's trying to surf for 30 years and it's not working, it's not working, we said, Hey, well, maybe they could do something different, right? And don't have to be upset and struggle and all of that. And so I'm gonna ask you to breathe.

All right, so let's go ahead and pause it just for a quick moment. You know, notice for moments that, you know, there can be that very feeling of feeling pissed off at life or pissed off at other things, or people or this, that, the other, and that can contribute to the problem, to more frustration, to more struggle, more hardship, [00:11:00] all of those feeling.

On the inside, of course, send out even more energy, which then just compounds the problem. And so if you are somebody who's experiencing that, you'll of course want to let it go. Now with Andrew again, there is a piece that's coming up that's even got more. Pissed offness feelings to it. And you'll notice that by the way, his pain went up.

So it started out at a three and then it went up to a six because there's this feeling inside of, of pissed off and of struggle and of having hurt and, and upset at. The universe and, and the struggle itself. And so we're going to go there, but you'll notice I'm pushing him even harder. And the reason that I'm gonna be pushing him harder and kind of interrupting his mindset is because it's important to think and feel in a different way.

So what'll happen is if [00:12:00] he goes into his same old way of think, It won't change and we won't get the results. Similarly, you'll want to interrupt your own way of thinking to really start thinking and feeling and being in a different way. To create results in your life. And so I wanna invite you to really look at ease being amazing and wonderful and impressive, and embodying that and looking at what that looks like.

Now, by the way, you'll hear me say this time and time again. Ease to me does not mean that you're doing nothing. In life ease does not mean that you're just sitting around doing nothing. Being nothing. That's not what ease means. Ease means getting in a flow. Ease means, you know, if you think about a runner who's in runners high and like they're running and it feels good and they're doing things, or even when you are growing and you're learning new things and you're enjoying, there's a flow to it.

There's a vibe to [00:13:00] it. It's not a struggle to it. And do you have to grow? Do you need to stretch? Yes. That's a great thing. You know, this is all about personal growth. You know, this isn't personal. Let's stay the same , right? This is personal growth. It is about expanding. So expanding and enjoying and, and learning to enjoy the ride is absolutely key.

And so point being is that it's not about just saying, Oh, life is easy and I'm gonna do nothing. Like, we're here to enjoy and be and stretch and grow and have. But doing it from a place of flow and, and yes, growing and yes expanding. And yes, like I love to push myself on certain things. Like, Okay, let me push myself here.

Let me lift more, let me exercise more. Let me stretch, let me stretch, let me grow. I wanna grow, right? So I don't wanna sound like the anti-growth and like just. Sit around and do nothing type of feeling, but a feeling of finding the flow in it and finding the joy in it is so important. So just wanting to note that [00:14:00] as we're talking about ease and flow and lack of struggle and lack of feeling frustrated and pissed off and angry towards things.

And so let's go ahead and dive in with beautiful, beautiful, Andrew. Here we go.

And with life, instead of being upset and being frustrated and struggle and all that, instead remind and and be willing to embrace the feelings that it's safe. Of course, it's safe to be easeful. It's safe. It's absolutely safe, right? Yeah, absolutely. So I'm gonna ask you to breathe beautiful, and I'm gonna ask you to breathe, and I want you to notice the level of pain in your legs.

What's your. Six. Okay. So I'm gonna ask you just for a moment to breathe. Bingo. There is a feeling, so correct me if I'm wrong, you started at a three, and you're a six now, right? Correct. [00:15:00] Yep. Yeah. Okay. So I'm gonna ask you just for a moment to breathe and can you, can you give me your, uh, your father's first initial.

Okay. And can you gimme your mom's first initial D. Okay. All right. And so I'm gonna ask you to breathe, and if I ask you to notice the part of you that has anger towards her, are you familiar with that? No. Anger towards my mother. Okay. Can you say, uh, can you say D again? D. Bingo. Bingo. There's a feeling of feeling.

Upset with her at about a level four. Uh, I would say that the other word I would use would be, uh, feeling of feeling, uh, pissed. Um, bingo. Uh, gimme one second. Can I say something? Absolutely. [00:16:00] Very, very angry, Pissed off about how I was treated when she died. Okay. And how old were you when she died? Six. Okay.

And can you say D again? Her initial again? D. Bingo. There's a part of you that feels like she abandoned you. Are you familiar with that feeling? Yes. It's almost like kind of mad at her for dying. Can you see that? Yeah. Mm-hmm. . And if I ask you just for a moment to breathe,

And I want you to notice, don't you, just for a moment to just notice there's a part of you that's mad at her for dying, right? And I'm gonna ask you to breathe. And if I ask you, how long would you like to hold onto that upset feeling? Not at all. Not at all.

And notice, by the way, When we talk about the party that's angry at her [00:17:00] for dying, can you see that that's also hurt under there? That's still there. Yeah. Can you see it? Yeah. Yep. Mm-hmm. . So part of the reason that you're vacillating between the Hurt and the Ang, like there's a, because there's still a lot of hurt there of loss.

I'm gonna ask you to breathe because there's still a lot of hurt there of loss. It's, there's a part of you that's vacillated between anger and hurt and anger and hurt, and being angry at hurt and then feeling that hurt. And it's kind of like you're trying to step into your strength. And so it's, it's, you don't wanna be hurt.

So it's, it's sometimes feels easier to be angry. Does that make sense? Yeah. Yeah. Ok. So I'm gonna ask you to breathe.

Bingo. And, uh, bingo. And if I ask you, do you believe everything, that everything happens for a reason? Yes. Okay. And so, um, bingo. And so I'm gonna ask you just for a moment to breathe. [00:18:00] And I want you to notice, by the way, if I ask you how much that change and that happening as a, as a kid, how much you feel like that is responsible for getting you on a spiritual.

what would you say? Massively. Yeah. Mm-hmm. . It really was. Yeah. It's one thing. I'm thankful for her. If I hadn't gone through that and everything else that happened, I wouldn't be the person I'm today and I'm very proud of the person I'm today. Right. Cause you're in a very impressive person today and I love that.

And I love, I can feel that about you. I can feel that about you. And so I'm gonna ask you just for a moment to breathe. And everything happens for a reason, right? Yeah. And we started out this conversation and you mentioned my TED talk, right? Yeah. Now, if I told you I was still upset about my injury, Or if I told you that, you know what, I wouldn't wanna go through it again.

It sucked . [00:19:00] Yeah. But I wouldn't change it if I could because of the way it changed my life. Right, Right. Yeah. So if you take in the awareness that you have this soul's journey that woke you up and, and now you're at this point where you say, Okay, look, I get it. I, I, I, you know, and you understand and you just say, You know what?

You don't need to feel the hurt from it. You don't need to feel the upset. What you really wanna do. Is live in the now. Yeah. And make this life everything you ever wanted it to be, right? Yep. Very much so. Great. So I'm gonna ask you to breathe, and I'm just gonna say exactly that again, just taking in the awareness that, yeah, that didn't feel good.

You went through that, all of that stuff. But everything happens for a reason. And what really matters is what you do now. And if you spend your time right now feeling upset and. About the past and heard about what happened when you were six and seven and 10, then you're not making the most of the now.[00:20:00]

All right, so let's go ahead and pause it just for a quick moment. You know, first and foremost, if you are here, then you've probably heard the idea before of taking some type of issue or something you've been through and really turning it into a gift, seeing the gift in it, and living life to the next level.

Now, the mistake that I see people make all of the time is this, is that they don't change the energy that is connect. To the problem first, meaning that, you know, if you think about my injury, if I just said, Oh yes, this injury is a major gift, then my brain would not want to get rid of it. And I see that all the time.

Or another thing that I'll see is this, is that, let's say that somebody ends up having rejection or. In a relationship and immediately they say, Well, that was a life changing gift [00:21:00] because now I can find my true soulmate. And they just do that. You don't wanna do that because now you're linking up that rejection equals gift.

Okay, so will you want to. Ultimately yes. Take the meaning from that, that yes, you can find your real soulmate and yes, it's a great thing. Yes, but so even from that situation, what you would wanna take from that is you would say, Okay, well look, this rejection, or this hurt or breakup, or whatever happened, , and then the next step would be, yes, I'm gonna find somebody better.

Yes, that's better suited. Somebody better who's gonna work out even better. And I'm not saying better than that person, but a better fit, a better connection. So yes, you'd wanna take that meaning. But you would also say, Okay, what was the energy that attracted that in the first place? Why did that happen?

And somebody could then ask themselves, Do I have a pattern of rejection or abandonment were hurt, or what was off? Then from that [00:22:00] awareness, you go, Oh my gosh, I've had this pattern. Oh my gosh, I've had that pattern. So you find something. That some reason, why did that attract, Instead of just saying, Yeah, that other guy, he's a jerk.

You know? Um, you don't want the meaning from it to just simply be that. Instead, you wanna make sure that you've used that. Thing that issue for self-awareness and growth and absolutely, yes, everything happens for a reason. And absolutely from that energy and from that change and from that lift that you will find a relationship that's even better and manifest a relationship that's even better.

And so my point from this is, yeah, things have happened to pretty much all of us and and afterwards we have the choice to hang onto hurt and to. And to feel that, you know, even from my injury, I could look back at my injury and look at it as though I missed out on seven years [00:23:00] of my life and that it was a mess and lost everything, went through all this problem and hardship and all this stuff, and I could look at it like that.

But the truth is, is that, you know, ultimately what I discovered changed my life and you know, it really was the best, like research and development and discovery. Years ever. I mean, that was the top priority of every single day was how do I heal? And it was, I mean, it was constant research and trying to figure it out and what does it do?

And still, it's so amazing. You know, I used to do network engineering and operations, and I don't think I would've ever figured out what I figured out with the mind and how it works and energy and all of. If I didn't have a background in network engineering and operations, I mean it literally, It was the key, and then figuring out and understanding the brain.

I mean, just life changing. The point being is that if I still looked at it as though it was, [00:24:00] you know, a major loss and a problem, you know, I could look at it like that. I could very much look at it like that, and it would be the truth if I wanted it to be my truth. Because in some ways, I mean, that is what happened.

But of course then I've taken this knowledge. And I've used it to purposely make my life better and happier and heal myself and all of this stuff. So even in this situation with beautiful Andrew, you know, yes, he went through a horrible time and I have so much compassion for him and. When you take that information of what you learn and you really apply it, that's of course when it becomes life changing, is to make that real shift.

And so really, you know, everything we have is, is what we create our life. Now. You know what, now what next, what now what can we do? And so point to keep in mind is I am asking him to let it go and start seeing the positive in it and the change. Part of the thing is, is he [00:25:00] also needs to change all the way, which he's so beautiful and he is beautifully doing, and you'll see coming up just how connected this part is also to his pain.

And so you'll also notice they start pushing him on this topic a bit more because I want him to. To be able to release it. So that's part of where we're going. And of course shifting struggle and a few other key insights. And so that said, let's go ahead and dive back in with Andrew. Here we go.

You're not making the most of this gift of your trajectory, of, of life, of your awareness, of this awaken. So I'm gonna ask you just for a moment to breathe and instead of feeling upset or pissed off or hurt towards anybody, towards your mom, towards anybody, could you just feel grateful for your mom that she was there for six years [00:26:00] and that she gave birth and you guys had this spiritual journey together and, uh, and live each day to its fullest, really, and not let the past mess that up for you?

How would that. It feel great. Great, great, great, great, great. Great, great, great. I'm gonna ask you to breathe. You feel great. So I'm gonna ask you just for a moment to breathe.

All right, so let's go ahead and pause it just for a quick moment. You know, first and foremost, I love his self-awareness. I love his self honesty. Just beautiful. Secondly, notice I just interrupted him, and that's because I really need him to change his way of thinking to be able to get results. And so I'm starting to interrupt him a bit more because I really want him to see that shift.

So that's one thing. Now another thing is I'm gonna warn you ahead. What I'm gonna say next, I'm gonna push him [00:27:00] even more, and I might even annoy you a bit and I'm gonna tell you that just ahead of time. But again, this is just, it's very connected to his pain and I don't want it to go back up. And so pushing him a bit to just.

Really push him to let go of the hurt from his mom to create that shift in his life. So we're gonna do that, but as we do, you'll notice what happens. Like I kind of have to kind of push a bit to override his feelings and how he's feeling. So he will make the change and you can see his body response in a great way pretty rapidly.

So let's dive back in with beautiful Andrew. Here we go.

Bingo. I'm gonna ask you just for a moment to breathe, and if I ask you to notice your level of pain in your legs, what's your level? Zero to 10. Four. Mm-hmm. . So it's going back down and I'm gonna ask you just for a moment to breathe, and if I ask you again, could you take [00:28:00] in the awareness that your mom had her journey and you have yours, and it woke you up just like my journey woke me.

Right. My journey woke me up in a completely different way than your journey waking you up. Right? Yeah. Okay. And I'm not mad at my journey. Wouldn't wanna do it again, . It was not great, but I wouldn't take it back because of the way I changed my life. Yeah. Right. Yeah. And so I'm gonna ask you to breathe and even thinking about your mom and everything that happened, that you don't need to have any hurt.

You don't need to have the upset anymore. You don't need to have the anger, You don't need to have the victim feeling. You don't need to have any of that anymore because you could let it go. Like it's not, it's not still significantly important in your life. What's important now is you and your beautiful wife having an incredible life, right?

Yeah. Yep. Great. So I'm gonna ask you just for a moment to breathe, and I'm gonna ask you to notice the level of pain, zero to. [00:29:00] Two.

All right, so notice, yes, I'm pushing him a bit and his pain is going down. Now this is the thing, as you've got to remember. You know, as he mentioned, he's in his fifties and he's had this wounding since he was six years old, and if I respond like everybody else responds, then likely he's got a neural pathway for every single response possible.

So I have to come in at a very unique. Angle to be able to then come in from a different direction and shift his way of thinking. So if it feels a little bit pushy, it is. But I know what it's like to be in pain for years and years and years, and it is not fun. And in going through my own injury, if somebody pushed me and said, Look, you've got to change in a different way and think in a different way, I would've said, Okay, just push.

You know? And so I love his awareness. I love his self honesty, and I love that. Playing and, and willing to [00:30:00] be pushed a bit, and he's just so, so sweet. So I love that. And by the way, watch how quickly his pain continues to go down. So let's go ahead and dive back in with beautiful Andrew. Here we go.

two. So notice it's going down faster now, right? Cause there's a part of you that's, Yep. So I'm gonna ask you just for a moment to breathe, and I'm gonna ask you to take that in and I'm gonna ask you, So by the way, beyond what Brandy is saying, right? I want you to notice that your body is even reflecting that the changes that you're making are in the right direction, right?

Yeah. Ok. So I'm gonna ask you just for a moment to breathe. And again, taking in the awareness is everything as far as your mom and all of that. Like, okay, part of this journey, it woke you up. Don't need to be mad about it. Don't need to be upset, [00:31:00] Don't need to be hurt, don't need to be angry. Just you woke up and now it's time to make the most of your life.

You can let it go. You can let the hurt go, the upset go. You can even thank your mom for being on this spiritual journey with you and, and that obviously again, it's, you know, it's not the way you would've chosen to wake up. I'm, my injury wasn't the way that I would've consciously chosen to wake up either.

But it did the job. Yeah. And, um, and I wouldn't take it back if I couldn't. Now I'm gonna ask you just for a moment to breathe. and letting it go. Completely letting it go and saying, you know, what? A new way of feeling, a new way of being and what's most important right now is, Okay. Yep. That was, that was my woke up.

All right. Done with that. And, uh, wouldn't wanna go through it again. And, uh, but I got the message. And the message. The message was to wake up. The message was that your thoughts helped create your life. The message was this amazing spiritual awareness, the message. You becoming who you [00:32:00] are today, and you're amazing and you're wonderful.

And I'm gonna ask you just for a moment to breathe. Bingo. Bingo. And I'm gonna ask you to breathe and I'm gonna ask you to notice bingo, your level of pain, zero to 10, what's your level around 2 1 2. And uh, being that's what I have is about a 1.6 right in there. Gimme one second. Okay. What if your new story in life was?

Life is wonderful and it's amazing, and I have this beautiful wife and happy life, and it's getting more and more easeful, and I'm smiling and I feel good, and I'm pain free and, and I'm celebrating life, and I'm living this life to its fullest, and it's really, really great. And I went through some bumps in my past.

Wouldn't wanna go through it again. But I let it all go. It woke me up to this awareness to live every day to its fullest. What if that was your life? And by and by the way, saying, you know, [00:33:00] ease. Ease is impressive. It means that your thoughts are aligned with where you're going and your subconscious mind and your energy, and it's a sign that of.

Of alignment and it's impressive. And you're aligning with things. And you're following through, but you're making it easeful and great. And what would that even look like? What if that was your new story in life? How would you feel about that? And I'm gonna ask you to breathe, and before you answer, I want you to notice just for a moment, how would that feel if that's your new story?

Like that's your real, like, Hey Andrew, how's it going? And. That's your new story. It's just who you are. It's how life is. Cuz you transformed your life. You changed and it's, it's awesome. You're just, this changed being and it's awesome. Like you took this spiritual awareness and you actually embodied it with real change.

And I'm gonna ask you just for a moment to breathe bingo. And I want you to notice your level of pain right now. Zero to 10, minimal lower five. Okay. [00:34:00] Bingo. And that's, uh, by the way, when I had asked you a question and then I kept talking, that was a reason why is cause I felt it going between zero and 0.5, like right there.

And I didn't wanna, I didn't wanna have you say anything that could bring it back up. And so this is what I want you to notice is notice it's not just what about what Brandy's saying, but notice your body is giving you confirmation that your way of thinking is going in the right direction. Does that make sense?

Yeah. Hundred. Great. And so I'm gonna ask you just for a moment to breathe.

Okay. So, um, alright, so I can't feel any more pain. Can you tell me where the residual is left so I can check into it? I've been sitting on this hard chair for too long. . That's the only pain I can feel at the moment. The back of the legs are totally pain free. Beautiful. Okay, great. Cause that's what I was feeling in the legs.

I couldn't feel anything. Beautiful. Beautiful, beautiful. So awesome. Awesome [00:35:00] job and awesome self-awareness. And by the way, um, Well, we'll go ahead and wrap up to let you get out of that chair. But , um, before we do, I just, uh, first and foremost, I just have to say I love your self-awareness and, uh, to make this change stay so kinda like this.

If I ask you how much, how differently right now you're looking at your childhood and your past situation with your mom, how much are you looking at it in a different way? Yeah, very different. Yeah. Very d very different rights. Okay. And if I ask you how differently you are looking at struggle and ease and what's impressive, how different would you say you're looking at?

That's totally not impressive. Okay. Totally right. So notice for a moment, if you go back into the old way of seeing and feeling, so you had paradigm shifts, multiple, like shifts in consciousness as we were working. Yeah. And so I wanna make sure that as you go through and you listen to this, you embody the change and really get it in and make it your new norm.

Does that make. Beautiful. You're a [00:36:00] beautiful, beautiful being. I adore you and I'm, I'm excited for you to step into this change. Absolutely. Great. And great job with your energy. Um, beautiful, beautiful, beautiful, beautiful. Um, it has been so wonderful connecting with you. You too, Brandy. Thank you so much.

Thank you so much for the work you've done and the, the work you continue to, It's been magical experience. You're so sweet. My heart receives that. Thank you. Bye bye bye.

All right, so let's go ahead and bring everything together. And I have to say, I just love this man. He's so sweet and wonderful, and he has such a beautiful heart, and he's just a beautiful, beautiful being. And I'm so excited for him that he just got married and what a beautiful, wonderful catch he is. So, I'm so happy for his.

Wife, I mean, just to how beautiful. [00:37:00] And this episode is like a wedding present from the universe to both of them. They both really needed this information. As you mentioned. She's had a lot of struggle in her life as well, and so it's like this. Gift from the universe to them. Consider it a late wedding present.

But it's just, it, it's beautiful. And that's what it feels like, by the way. It just feels exactly like that, like a new life, new chapter present, if you will. It's, uh, the, the feeling of it, the energy of it just honestly just gives me chills. It's so sweet. So I love that. And just a few quick takeaways as we wrap up.

First and foremost, We had mentioned on a previous IQ episode that we were going to be talking about shifting consciousness, you know, shifting your awareness and your perspective to be able to create a real lasting shift. And if you think about the old way that he was looking at struggle and the new way he [00:38:00] looks at struggle and ease, you know, and looking at it and it really genuine.

Different way. That's the shift in consciousness and feeling and awareness that he's really needing to create those long term results. So that is huge. And also, of course, looking at a situation with his mother in a completely different way as well. And so that is part of the message from this episode.

And the other key piece that I would take away from this episode is that if you are somebody who has been in a lot of struggle, Then I would definitely recommend coming back, listening to it several times and taking in the information and allowing yourself to start looking at this awareness in a different way, from a different perspective.

Even part this episode and also, The first half of this session that was on last week's episode. They're just both really powerful episodes [00:39:00] and because this is such a common pattern that people have, I wanna invite you to please do make a point to hit the share button. On this episode, you know, share it with somebody you love, somebody you care about, somebody you don't even know, somebody who's struggling or has spent a lot of their life struggling, or somebody who's experiencing physical pain.

You know, the more that we can uplift everybody in the world, the better this world will be for all of us. So please do hit the share button. And I do wanna say, I just love that you are somebody who is here and that we are on this beautiful journey together. So I love that and I look forward to connecting with you the next episode.

Incredible rest of your day.

Thank you for listening to Heal Yourself, Change Your Life. All [00:40:00] of the time people reach out and say how much these episodes have given them, hope or touch their heart, or help them stay positive in hard times, or even woken them up to a completely new level of awareness. Of how amazing we all really are.

If today's episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those you know who really need it. As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing every.

What we are all capable of. And of course each volunteer will really need to follow through to reinforce their programming, to maintain their results. But the point is for you to see that you really can create rapid results in your health and your life [00:41:00] if you really understand how to use your mind.

You're incredible. And I do wanna be clear though, that most people will not get results this fast on. I make it look very easy because of the discoveries that I made. You'll wanna remember that there's so much more going on in our minds at a deeper level than people realize. That said, if you wanna send me any questions or comments, come visit me on my website@brandygilmore.com slash podcast.

And if you're currently experiencing physical pain, I would like to be a volunteer on the show. You can sign up there as well. Last. Please remember, if you do have any health issues, you won't want to avoid your doctors. Instead, you'll wanna continue seeing them and make it your goal to blow their minds with what you are capable of with your mind.

Thank you.[00:42:00]

Are you ready to learn how to do this?

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From Illness To Wellness: 4 Easy Steps To Transform Your Health & Life With The GIFT Healing Method™

In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!