Welcome to Heal Yourself. Change Your Life. I’m Brandy Gillmore and what I’m most known for is helping people to create radical transformations and even demonstrating the power of the mind and self-healing under medical equipment so you can see the results and my work has even been published in a medical journal because it’s truly incredible what we are all capable of when we understand our own minds at a deeper level.
So whether you’re new to this work or you’ve been studying the power of the mind for many years. I love that you are here. I love that we’re on this incredible journey together, and I look forward to sharing breakthrough information with you. That said, on this podcast, I’ll share two types of episodes.
First, self-healing episodes, where I share key insights from working with live volunteers. And the second type are where I answer questions from the audience. That said, if you’d like to volunteer or submit a question, come visit me at BrandyGillmore.com. On that note, let’s dive in.
Hello and happy, beautiful day to you. I want to add in a quick but important note to make this podcast very easy to navigate because today’s episode has a special format. Today I worked with a live volunteer. As you probably know, there are a lot of people who are now using AI to modify information online.
For that reason, we have taken an extra step to help protect our beautiful volunteer and the integrity of this work to help keep the information from being modified. And we actually love how this turned out because it provides you with even more information. This is how it works. On today’s episode, you’ll hear an overview of the person that I worked with, and I will provide you with simple but powerful breakthrough insights that helped our volunteer begin making a radical shift.
Then at the end of this short breakthrough episode, if you are ready for a deep dive, you can click in the show notes to gain access to the actual self-healing session where I worked directly with the live volunteer. This enables us to help protect the information online from being modified. While still continuing to provide you with powerful information to help bridge the gap between science and spirituality and personal empowerment, because it’s truly incredible what you are capable of when you learn to understand your mind at a deeper level.
That said, let’s dive into the simple but powerful insights that came from working with today’s volunteer. Here we go.
One of the many things that I really appreciate about today’s episode is that it can highlight the reasons that mind body healing or self-healing or healing in general can feel so tricky, and the reason that people can stay really stuck in their mindset or in depression or fear or anxiety, or, just the reason that emotional trauma, if you will, can feel so difficult. And so that’s where we’re going on today’s episode is just unwinding some of the complexities, if you will, when it comes to healing or even confidence or self blame and self-criticism. They’re just, they can be a bit tricky. At a deeper level, and so that’s where we’re going on today’s episode.
Now today I worked with a beautiful volunteer. Her name is Samantha, and she’s been struggling with two rare vascular compression conditions for a little over two years. She has constant nausea, upper stomach pain, and basically essentially feels like she’s got food poisoning. Every day and her symptoms occur after eating.
So she’s just got this spiral of different emotions. And when I began working with her, her pain level at the very beginning of the session was about a level two, three out of 10. And by the end of the session, she was able to release her pain. So she did a fantastic job. And of course, part of what I love about this shift that she made is not only for her health of course, but also for her mindset and her emotions and just her heart, her being, I mean, she’s just this really beautiful, caring, being who went through this period of time where she was feeling extremely confident, very confident, very good about herself, and then went through a break up and in the middle of the breakup, but also in school and growing up, there was this major feeling of feeling humiliated and laughed at and what ultimately happened is she’s had all of these emotions of rejection and hurt that have kept her really stuck and feeling, humiliated, like people just hate her and feeling like everything’s her fault. And it’s just a horrible feeling to feel, even just, she feels like everybody feels like her illness is her fault and just everything.
It’s her fault. And so it’s just a horrible feeling to feel on top of her already feeling ill every day. And so, on that note, two of the topics that I really want to highlight from her episode are the topics of self blame and also. Loss of self-confidence and feeling stuck where she hasn’t been able to get her confidence back, and so they’re feeding each other in an unfortunate way.
Now, first and foremost, if we look at the topic of self blame, when we stop and really think about it. It doesn’t make sense to have a pattern of continuing to blame yourself, and this is the reason why is when we stop and think about it, any decisions that a person makes or any actions or what they’re ultimately attracting in life are in some way, shape or form based on subconscious programming, subconscious perception, subconscious thoughts, patterns, emotions, all of that.
So the problem is. Of course, if a person is just blaming themselves, that keeps them stuck. But if something isn’t optimal, if something didn’t go well or whatnot, or you want a different experience, then instead of self blame. Ultimately, what would we want to do is we want to really create that change to be willing to transform, to look at what was the issue, identify it, and genuinely transform it and so the feeling of self blame doesn’t make sense for multiple reasons. First and foremost. It is not really going to help the situation at all. In fact, it goes the opposite direction. It creates more and more and more problems. Another issue is that because this comes from the subconscious mind, blaming the self doesn’t make sense because let’s be honest, the subconscious mind is below consciousness. And so ultimately, when a negative circumstance or situation occurs in life, there’s always some type of deeper programming that’s attached. And of course, it does take a level of self-awareness and self-honesty to really go inside. And ask yourself, what is that? What is going on?
Not to berate it or to blame yourself, but to genuinely change it. But unfortunately, the more a person goes into self blame, the more it keeps them stuck. From getting results, and so just food for thought. If you are somebody who has been blaming yourself, I strongly recommend transforming that pattern and that way of thinking.
So that’s number one. Now, the second insight is even more counterintuitive and tricky, and it’s this, it’s that ultimately our beautiful volunteer used to feel this sense of confidence, and it wasn’t just confidence, it was also confidence. Mixed with a feeling of superiority. And so what ended up happening is that in her mind, she then got it linked up that people don’t like confidence.
Now, of course, it’s not confidence that’s the issue. Confidence is a good thing when a person is confident and grounded and can be in their own body and also feel good towards others, but feeling a genuine feeling of just. Feeling confident in their body. It’s an attractive feeling. But when a person is feeling arrogance and superiority and better than others and really outward about it, it can of course attract some negative situations and circumstances and that’s part of what unfortunately happened with our beautiful volunteer is she got it linked up that people don’t love confidence. And so what happened? Is then it became safer or felt safer to start being mean to herself, to start criticizing herself, to start blaming herself. And so ultimately she got stuck in this cycle of self blame, and then she can’t get her confidence back.
It’s just this horrible cycle and then feeling humiliated and embarrassed and stuck. And it’s just been this whole pattern. Now, as I mentioned in the very beginning. It’s clear to see when you start looking at patterns in this way. The reason that people can stay very stuck in life and the reason that the mind body healing or even mental wellness and emotional wellness can be so tricky is because so often what can get linked up in the mind is completely counterintuitive and so, on that note, I want to invite you to look at your own emotions regarding self blame or self-confidence, and ask you and invite yourself to look at does it feel safe for you to have self-confidence. Now, by the way, for some people that I’ve worked with, as soon as they heard the word. Self-confidence.
They immediately felt like that meant somebody’s just full of themselves or they’re ego driven, or they’re arrogant and that gets linked up. But that is not true. What is confidence? A sense of confidence in life. Feeling confident. You’re safe. Feeling confident. You go around people. How do you feel?
Confident. You can have a conversation. Confident you can connect. Confident you can succeed in life. Confident you can. Take care of things in life. Confident you can use a computer, confident, whatever that confidence is. We can have, an attitude and a feeling of confidence, which is a sense of security in self, a belief in self, a reassurance in self.
It’s not an arrogance. It’s not a superiority, it’s a feeling of stability, of groundedness, of empowered, capable feeling. And so imagine if everybody. When we looked around the world felt a feeling of empowered and confident in themselves and safe and capable. That feeling of confidence would be beautiful and so as we started shifting these patterns and working with her mind, she was able to release her discomfort and pain and she really felt a radical shift, which was beautiful. And of course. She needs to follow through to really maintain it, to create this new way of thinking at a deeper level. It’s so important to really embrace an authentic change, and so if you are somebody who is wanting to listen to this entire session, you can do so by clicking the link in the show notes or if you’d like to gain a deeper level of understanding of mind body healing and how it works.
There’s also a free training in the show notes as well, because the ultimate goal is, my hope, is that every single person in our world knows how to heal themselves and change their life. And so that, of course, is my hope for you and for everybody and on that note, I want to ask you to please do take just a quick moment to hit the share button on this episode. Share it with somebody you love. Somebody you care about or somebody you don’t even know. Because the more that every single person in our world feels healthy and happy and loved and loving, the better this world is for all of us.
And so please do take a quick moment to hit the share button, and please do have an incredible rest of your day. I look forward to connecting with you on the next episode. We’ll see you there.
Thank you for listening to Heal Yourself. Change Your Life. If you’d like to become a volunteer or join our members area, you can do so by visiting BrandyGillmore.com. Also, please remember to be responsible with your health. This podcast is for inspirational purposes only. You won’t want to make any changes to your medication or to your medical care based on this podcast, nor would you ever want to avoid seeing your doctor.
Instead, it’s best to see your doctor regularly. Keep them informed on what you are doing, and you could make it your goal to blow their minds with what you are capable of with your mind. Thank you.