A powerful real-time demonstration of how unresolved anger, hurt, and feeling left out can impact the mind-body healing process.
In today’s heartfelt episode, our beautiful volunteer shares her emotional struggle with pain, family conflict, and the ongoing hurt she has carried for years. As we explore these deeper layers, her pain levels actually rise and fall in real time — revealing just how profoundly our thoughts and feelings affect the body. This session is eye-opening and deeply moving, showing what becomes possible when we stop waiting for others to change and begin shifting our internal patterns instead.
If you’ve ever felt unseen, hurt, or overwhelmed by your emotions, this episode can help expand your understanding of your body, your health, and your ability to transform from the inside out.
Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]
Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life-changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.
Each week I will take this simple awareness to a whole new level. I will even coach live callers to free themself of physical pain using only their mind, and then I’ll provide you with a combination of practical and spiritual insights that you can use to master your mind, your emotions, and your energy to help you heal your health yourself and your life.
Let’s begin.
Hello and welcome. It is so wonderful to connect with you. I just love that you are here continuing to expand your mind, your energy, your consciousness, your healing. I just love it and I just love today’s episode for so many reasons. You know, first and foremost, our beautiful volunteer. You can just tell she has so much heart. She’s just so loving and sweet. And also, simultaneously, she has so much hurt. And from that place of hurt, she’s also struggling with health issues, with anger, with upset, and it’s just this spiral of emotions.
And one of the things that I really appreciate from this episode so much is that you can see how much emotions and mindset can keep you stuck and just struggling and keep you in the same place. And you can also see how, if you’re willing to really change your mindset and really shift your emotions, how you can really begin transforming a situation and your health and your life, and you, you can just see that and witness that so much from this episode. And so that’s where we’re going now as we step in. Our volunteer, she has a condition called NMO, which is a rare autoimmune disease, and so that’s what we’ll be talking about. Also, as we dive in, you’ll notice that her pain is going up and down as we’re talking about these topics and as she’s talking about what’s going on with the situation in her life.
That’s where we’re going as we step in with our beautiful volunteer, Jay. Here we go.
Jay: Hello.
Brandy: Hi.
Jay: Hi, beautiful. How are you?
Brandy: I’m good, thank you.
Jay: Wonderful. It is such a pleasure to connect with you.
Brandy: You too. Thank you.
Jay: What can I help you with today?
Brandy: Uh, I’m just wondering if you can help me with my problems with this disability. I have this, um, autoimmune disease, NMO, neuromyelitis optica, for 10 years already.
Brandy: Okay, and you’ve had it for 10 years?
Jay: Yes, 10 years already.
Brandy: Okay. And you said it’s NMO?
Jay: Yes, NMO, neuromyelitis optica.
Brandy: Okay. And that’s for your nervous system, correct?
Jay: Yes. Mm-hmm.
Brandy: And if I ask you what you’re experiencing the most as far as physical symptoms—like inflammation?
Jay: Yes.
Brandy: Okay. Are you experiencing a lot of pain?
Jay: At the moment, yes, with pins and needles.
Brandy: Yeah. Those aren’t good. I wouldn’t recommend doing pins and needles. They’re not fun.
Jay: Yeah. Yeah. It’s okay.
Brandy: Absolutely not. It’s a bad plan. Did nobody tell you it’s a bad plan?
Jay: Yeah, they did.
Brandy: Okay. If I ask you your level of pain right now, what’s your level of pain?
Jay: Maybe around eight.
Brandy: Okay. And if I ask you, are you also experiencing any vision loss?
Jay: Not at the moment, no.
Brandy: Okay. So the vision loss, what comes and goes?
Jay: Just before I was diagnosed. I had the variation, but now it’s okay.
Brandy: Okay. Bingo. And as far as mobility, how is your mobility overall?
Jay: Not really good. I have this left-sided weakness.
Brandy: Okay, wait a second. You said you have left-sided weakness, is that correct?
Jay: Yes, that’s correct.
Brandy: And what’s the level of weakness in your left side that you can feel right now?
Jay: Maybe around six.
Brandy: Six, seven. That’s what I would’ve said—six, seven, eight, somewhere in there. Weakness. Okay, so I see you.
Brandy: And where is your primary pain right now?
Jay: In my hand, in my arm—mainly my left arm. Spasticity. It’s spastic.
Brandy: Okay. And the current level of pain in your left arm is what?
Jay: Usually it’s eight.
Brandy: Okay. And right now, in this very moment, what is it?
Jay: In this very moment? I guess I’m a little bit nervous, so maybe around seven, maybe.
Brandy: Okay. So let’s dive in. So give me one second. Bingo. There is a person that there’s a reactiveness to, and I’m trying to figure out who that is. It feels like… Give me one second. If I ask you—do you have sisters?
Jay: Yes, I have. Two.
Brandy: And can you give me your sisters’ initials please?
Jay: I and J.
Brandy: Okay. Can you also give me your mother’s initial please?
Jay: N.
Brandy: Okay. Give me one second. Bingo. Are you married?
Jay: No, I’m single because of this.
Brandy: Okay. Can you give me your ex’s initial?
Jay: J.
Brandy: Bingo. Okay. That’s who I was looking for. And you said you’re single because of this—why would you say you’re single because of this?
Jay: Yeah. I don’t mingle anymore.
—
Brandy: Okay. Bingo. Can you give me your ex’s initial again please? Can you say J again?
Jay: J.
Brandy: Okay. And bingo. Great. If I ask you—how long ago did you separate?
Jay: That was 2017, I guess. 2016–2017.
Brandy: Okay. And you were diagnosed what year?
Jay: 2015.
Brandy: Okay. I’m going to ask you to breathe. And if I ask you to notice the part of you who’s felt pretty angry towards J—if I ask you zero to 10, how much you can find that feeling, what would you say?
Jay: Now it’s nine, but a different J.
Brandy: Okay, a different J. Who is that other J?
Jay: It’s my sister-in-law. And my brother. They’re both J. That’s who I was looking for initially—the sister-in-law. Thank you.
Brandy: That’s why I asked if you were married—I was thinking sister-in-law. Thank you. Can you say J, sister-in-law?
Jay: J.
Brandy: Bingo. Thank you. That’s exactly who I was picking up on when I asked about sisters. So, love your awareness. Fantastic.
Brandy: Now if I ask you to notice the part of you that feels kind of explosive towards her—can you see that?
Jay: Yeah. Mm-hmm.
Brandy: So I’m going to ask you to breathe. And if I ask you why—why so explosive?
Jay: Well, maybe because at first she was kind of rude to all of us, especially when she was married to my brother. I noticed that my brother changed a lot because of her. I’m not sure if she’s speaking badly about us to him, or if it’s just how she thinks. I don’t know. With his friends too. I don’t know.
Brandy: Bingo. Okay. So this is the thing. What I want you to notice—bingo—if I ask you to notice the part of you who can feel intensely reactive, can you see that?
Jay: Yeah.
Brandy: Can you also see—even with J, the one you were in a relationship with—you can get very reactive?
Jay: Not much, yeah.
Brandy: Okay. So I’m going to ask you to breathe. Would he say you were reactive with him?
Jay: I’m not sure. I haven’t spoken to him for a long time.
Brandy: Okay. Let’s go this direction. If I ask you, zero to 10, how much you can find a feeling of wanting your brother to leave your sister-in-law—what would you say?
Jay: 11.
Brandy: So I’m going to ask you to breathe. Now—does he want to leave her?
Jay: I don’t know. But recently I’ve heard he’s always going out, or going somewhere. Maybe to avoid her.
Brandy: So I’m going to ask you to breathe. I want you to think about things differently, because our goal is to get you to what? Think in a different way, right?
Jay: Mm-hmm.
Brandy: I want you to notice the part of you who wants her gone. Right?
Jay: Yeah.
Brandy: Now imagine for a moment if you were in a relationship and your brother decided he wanted your spouse to be gone. Is that fair?
Jay: No.
Brandy: Right? So I’m going to ask you to breathe. Let’s say you were in a relationship, and you were trying to figure it out—even with some hard times—that’s still your decision. Right?
Jay: Mm-hmm.
Brandy: If someone else came in and tried to get you to break up, is that fair?
Jay: No.
Brandy: So let’s say you were in a relationship and you confided in a friend about your struggles. But instead of supporting you, your friend didn’t like your partner anyway, and began subtly encouraging you to leave. Is that fair?
Jay: No. It’s not fair.
Brandy: So I’m going to ask you to breathe. Has your brother ever said he doesn’t want to be in this relationship anymore?
Jay: No, I don’t speak to him either.
Brandy: So I’m going to ask you to breathe. I want you to notice the feeling of wanting them to break up. Can you see that?
Jay: Yes.
Brandy: Could you let that go? Could you be in a place of simply not knowing? Like, you don’t know what’s going on in their relationship. You don’t know enough to have an opinion. Is that fair?
Jay: Yeah.
Brandy: Could you let that go—just be in a place that says, “I don’t know”?
Jay: Yes. I hope so.
Brandy: You mentioned earlier, “maybe if they move out I could let go of the anger.” What does that mean?
Jay: Because they’re living in my mother’s house—also my house. So maybe if they moved, I could let go of the anger.
Brandy: So they live in your mother’s house—with you—and you haven’t spoken to your brother in months?
Jay: Yes.
Brandy: Okay. I see. So I’m going to ask you to breathe. Can you see how painful this is? Living in the same house, but not speaking?
—
Brandy: And by the way, if I ask you to notice how in some ways this makes you feel left out, can you see that?
Jay: Mm, yeah.
Brandy: Zero to 10, how much?
Jay: Nine.
Brandy: So I’m going to ask you to breathe. I want you to notice the part of you that wants to break them up. Can you see that?
Jay: Mm-hmm.
Brandy: Are you 100% sure it’s her fault?
Jay: 90%.
Brandy: How do you know that?
Jay: Because I always see her nagging—shouting, being rude to their children and the helpers. She’s always nagging.
Brandy: Okay. So I’m going to ask you to breathe…
Brandy: Now again—are you sure then it’s her fault? In other words—watch this. Let’s say your brother was still talking to you. Would you still be as upset?
Jay: Not much. Maybe.
Brandy: Okay. So let me ask you—how long have you not liked her?
Jay: One to two years already.
Brandy: So you haven’t liked her for longer than your brother hasn’t spoken to you?
Jay: Yeah.
Brandy: So, I have a question. Did you start it?
Jay: No.
Brandy: Meaning this—watch. If he speaks to you, would you want to tell him to leave his wife?
Jay: No. I would not.
Brandy: But if I ask you honestly, how much do you want to break them up—what would you say?
Jay: I still… yes.
Brandy: So let’s say I want to make you be mean to your mom—then it wouldn’t be good for us to talk, because that’s not fair to your mom. Does that make sense?
Jay: Yeah, of course.
Brandy: So, notice—you’ve not liked her for a long time. And you can see that, right?
Jay: Yeah.
Brandy: Because she’s mean to your mom?
Jay: Yeah, she was.
Brandy: Okay. So I’m going to ask you to breathe. Why are we talking? Because of your health, right?
Jay: Yeah.
Brandy: So are you letting go of anger, or are you validating anger?
Jay: I don’t know.
Brandy: Notice—you’re validating it, right?
Jay: Mm-hmm.
Brandy: Okay. If I check the energy—zero to 10—how much am I going to find that she’s actually mean to your mom?
Jay: Eight or nine.
Brandy: When I check the energy—I don’t see that.
Jay: Really?
Brandy: Really. So I’m going to ask you to breathe. You said she’s always nice to her—but only in a civil way?
Jay: Yeah. She’s being nice to her because she’s the mother of my brother.
Brandy: But even if it’s just that, that’s still being nice, right?
Jay: I guess so.
Brandy: You’re saying she’s nice—but fake. Okay, so what’s better? Saying “I don’t like you” and being rude? Or being civil even if you don’t love each other?
Jay: Yeah, that makes sense.
Brandy: Let’s say at a job, people don’t all like each other—but they work together. Isn’t it better for them to put on a smile and be cooperative?
Jay: Mm-hmm.
Brandy: So even if she’s not warm and fuzzy, but cordial—that’s better, right?
Jay: Yeah.
Brandy: So I’m going to ask you to breathe…
—
Brandy: All right, so let’s go ahead and pause it just for a quick moment. You know, first and foremost, I have so much compassion. I just love her. I love her heart. And also there’s of course, so much hurt here, and I get it. I understand.
Now notice part of the thing she said—”If they just go away, it’ll be a lot easier.” And the reality is, that’s true for most all situations. For example, in my own life, when I was working on healing myself, one of the things I needed to do was get rid of fear. And of course, the situation that I was in was not getting rid of fear. It was amplifying it tenfold.
Because I wasn’t healing. I didn’t feel like I had a future. I had so much stress going on with my life, my finances, everything. I did not feel safe. And yet I had to change and shift my mindset and my emotions to feel differently—despite my situation and circumstances.
That’s true for many people—when they’re in hurt, or in a relationship, or fear—whatever it is. Just food for thought. Because we want the external situation to change so we can feel differently. But so often, it’s the other way around. We must change internally to spark real change externally.
What you’ll also notice is that we’re talking about a pattern that’s been going on, but it’s been happening for many, many years in different ways. So we might think it’s just this situation—but underneath, there’s a pattern of hurt.
As we go through this session, what you’ll notice is the willingness to change—even in this moment—is key. And so that’s where we’re going as we step back in with our beautiful volunteer, Jay. Here we go.
Brandy: And I am going to ask you to take in the feeling that you’re willing to change. You’re willing to change.
What I want you to notice is this: you have a lot of hurt going on. A lot. And anger and hurt, and anger and hurt, right?
Jay: Mm-hmm. It’s hard.
Brandy: I see you. So I’m going to ask you to breathe. I notice your tears. I get it. I get it. I see you.
I have a question for you. If I ask you how often you’re in tears over this topic, what would you say?
Jay: Maybe once a week.
Brandy: Once a week. So I’m going to ask you to breathe. Yep. So I’m going to ask you to breathe.
You can keep going over the same story in your head—over and over and over and over. And you can stay the same. You can keep doing the same thing.
Or… you could change.
Jay: Right.
Brandy: If you started changing—because this has been hurting you for a long time—can you see that?
Jay: Yeah. A long time.
Brandy: That’s not good. That’s not fun. So I’m going to ask you to breathe. And instead of thinking about all the reasons to hate her—can you at least start by fake liking her?
Jay: Sometimes I do.
Brandy: Great. I want you to go beyond that. Respect your brother. She’s not abusing anybody. She’s not abusive to the kids, right? She’s not hitting them?
Jay: No.
Brandy: So I’m going to ask you to breathe. Okay, good. You are here to change, right?
Jay: Yeah. I really want to.
Brandy: Okay. Let’s do this again. She’s not abusing the kids physically, correct?
Jay: Yes.
Brandy: So you’re willing to change more and more, correct?
Jay: Yes.
Brandy: Great. So I’m going to ask you to breathe. If you knew that by letting go of the anger, things would get better in your life—how soon would you want to change?
Jay: Maybe next year?
Brandy: Wait—you’d wait till next year?
Jay: Yeah because…
Brandy: Nope, nope. Only answer I’m looking for is right now.
Jay: Right now.
Brandy: If you knew your life would get better, when would you start changing?
Jay: Right now.
Brandy: Good answer. I like that answer. So I’m going to ask you to breathe.
—
Brandy: So if you knew that you were going to start changing now and life would get better and better, would you want to?
Jay: Yes, definitely.
Brandy: Brilliant. I’m going to ask you to breathe. So would you start letting go of anger?
Jay: Yeah.
Brandy: What would it feel like if you didn’t have any desire to break them up? None. Zero.
Jay: It would feel good.
Brandy: So I’m going to ask you to breathe. You’re willing to respect their relationship even if you don’t agree with it?
Jay: Mm-hmm. Yes.
Brandy: That’s not good integrity to try and break them up, right?
Jay: Yes.
Brandy: Great. So I’m going to ask you to breathe again. Now, move your arm and notice your level of pain. Zero to 10, what is it?
Jay: I was spastic, so maybe nine.
Brandy: About a nine. So it went up, right? So I want you to notice, the more we were talking about all that, the more it went up.
Jay: Yeah.
Brandy: So I’m going to ask you to breathe. I want you to notice the part of you who is so hurt that you’re stewing over things in your mind that aren’t necessarily true. Can you see that?
Jay: Yeah.
Brandy: I love your awareness. Great. It’s not helping you. So let it go.
Why are we talking about this? For you. Not for them. This is for you. The way your mind is working is working against you. Your mind thinks it’s justifying something and it’s really messing you up.
Does that make sense?
Jay: Mm-hmm.
Brandy: I also want you to notice that your mom gets along with them as well, right?
Jay: Fake, but yes.
Brandy: They laugh together sometimes, right?
Jay: Yeah. My brother usually asks my mom to go out or includes her.
Brandy: So your brother includes your mom. So I’m going to ask you to breathe—and change.
Brandy: Now, can you see the part of you who thinks you’re right?
Jay: Mm-hmm.
Brandy: Are you sure you’re right?
Jay: A little bit.
Brandy: I want you to notice your level of pain. What is it?
Jay: Maybe around eight.
Brandy: So I’m going to ask you to breathe. What would it feel like if you didn’t have any more anger toward your sister-in-law?
Jay: It would feel good.
Brandy: Are you really, really willing to change?
Jay: Yes.
Brandy: So I want you to think about two good things about your sister-in-law. What are they?
Jay: Loving my brother… I don’t know.
Brandy: So she loves your brother, right?
Jay: That’s for sure.
Brandy: And does your brother love her?
Jay: I guess so, yeah.
Brandy: So if you loved someone and your brother didn’t like them, does he have a right to break you up?
Jay: Of course not.
Brandy: That would be a huge integrity problem, right?
Jay: Yes.
Brandy: Great. So I’m going to ask you to breathe. How often do you say bad things about her to your mom?
Jay: Maybe three or four times a week.
Brandy: So you want your mom to not like her too. Can you see that?
Jay: Yeah.
Brandy: That’s not fair. That creates problems between your mom and your brother. Everybody can like who they want to like. You don’t have to like everyone, but you don’t have the right to destroy their connections either.
Jay: I know.
—
Brandy: So can you change that behavior?
Jay: I will.
Brandy: Great. So I’m going to ask you to breathe… and notice your level of pain. What’s your level now?
Jay: Maybe around eight still.
Brandy: Give me one second… bingo. So what I want you to notice is you also speak poorly about her a lot. Can you see that?
Jay: Yeah.
Brandy: Even to your other sister, etc.—that’s not fair. That’s your way of showing anger, but it’s not fair.
Watch this. Imagine if someone came into your life and spoke poorly about you to all your friends and family. How would that feel?
Jay: Not good.
Brandy: What if they tried to get your mom not to like you? Would that feel fair?
Jay: No.
Brandy: We need love as humans, right? It’s like taking away someone’s oxygen if we take away love. Is that fair?
Jay: No.
Brandy: So why are you trying to take away her love?
Jay: I don’t know. It’s just my…
Brandy: No, no. I’m going to ask you to breathe. If you want to get results, you’ve got to change more. Does that make sense?
Jay: Mm-hmm.
Brandy: I’m going to invite you to really see that you cannot speak poorly about people and expect good results. Taking away love or family is not fair.
If she spoke poorly about you to everyone, would that be fair?
Jay: No.
Brandy: The reason you’re feeling left out is kind of like this: if there’s one person trying to break everybody up, how good are they for the family?
Jay: Not good.
Brandy: The energy you’re adding to the family isn’t good. I understand that you’re hurt. But your hurt is creating more hurt.
Jay: Yeah.
Brandy: So I’m going to ask you to breathe. What you really want is to feel included, right?
Jay: Yeah.
Brandy: You’re just going about it the wrong way. Imagine someone wants to be included but is speaking poorly and pushing everyone away. That doesn’t work, right?
Jay: Yeah.
Brandy: So if you knew you could change and everything would work out, how soon would you want to change?
Jay: Now.
Brandy: I like that. Now is a great answer. So I’m going to ask you to breathe.
Brandy: Can you stop speaking poorly about her?
Jay: I’ll try.
Brandy: Try? Or you’ll do it?
Jay: I’ll do it. For sure.
Brandy: I love that. So I’m going to ask you to breathe. What’s your level of pain now?
Jay: Maybe around seven.
Brandy: That’s what I was getting too—about a 6.5. So it’s coming down, right?
Jay: Yeah.
Brandy: So you promise, promise, promise you’ll stop speaking poorly about her?
Jay: Yes, yes, yes.
Brandy: Because if you felt included by your brother, how much would you want to speak poorly about her?
Jay: Not at all.
Brandy: So notice your speaking poorly is coming from hurt, not truth. So instead—change it.
—
Brandy: So I’m going to ask you to breathe. I want you to picture yourself fitting in. I want you to picture yourself feeling more connected to the family.
Now, by the way—the holidays are coming, right?
Jay: Yeah.
Brandy: How great would it be to do this just in time for the holidays—and to feel connected again?
Are you ready?
Jay: Yeah.
Brandy: You’ll have to change. Notice your sisters are still talking to your brother, right?
Jay: Yeah.
Brandy: So it’s time for you to change. Doesn’t feel good being left out, right?
Jay: Yeah.
Brandy: So no more anger, no more upset, no more speaking poorly. Done, right?
Jay: Yeah… yes.
Brandy: Good. So I’m going to ask you to breathe. It’s time for real change, right?
Jay: Yeah.
Brandy: What’s the level of pain in your arm now? Zero to 10?
Jay: Maybe seven still. It’s spastic, so hard to tell.
Brandy: Okay. Give me one second… Bingo. If I ask you truthfully, zero to 10, what’s the chance you can stop speaking poorly about her?
Jay: Seven. Maybe.
Brandy: So you think there’s a 70% chance you’ll never do it again?
Jay: Yeah.
Brandy: Okay. So I’m going to ask you to breathe… Now notice your level of pain.
Jay: Maybe around six.
Brandy: Okay, so it’s coming down. Now, notice the part of you that’s trying to convince your mom to make them leave. Can you see that?
Jay: Actually, I haven’t.
Brandy: Okay. But you’re expecting they’re going to move next year, correct?
Jay: Yes. Early next year.
Brandy: And zero to 10, how much do you want them to just be out?
Jay: Ten.
Brandy: Okay. Now—imagine if you all got along. How would it feel?
Jay: Good. Really good.
Brandy: And how much then would you want them to be out?
Jay: Not anymore.
Brandy: So I’m going to ask you to breathe. That shows you the change hasn’t been deep enough yet. But we’re getting there.
Brandy: Could I keep pushing? Yes. But there’s a part of you that doesn’t want to change. Can you see that?
Jay: Yeah.
Brandy: So I strongly recommend going through my video course. Because real healing takes real change. You’ve had a lot of tears over this topic. A lot of hurt. A lot of tears. It’s time to change.
And I adore you. I love your awareness. I see the part of you that wants to be right—but it’s time to be free instead of right.
Jay: Thank you so much.
Brandy: You’re welcome, lovely. I adore you. Bye, beautiful.
Jay: Bye-bye.
Brandy: All right. So let’s go ahead and actually bring everything together.
First and foremost, I have so much compassion and I just absolutely adore her. There’s that feeling of being hurt and left out—especially when everyone in the house is connecting. That’s a horrible feeling. And I want her to change this.
One thing I love is how you can see the mind-body connection in action. You saw how when we were talking about the problem, the pain actually increased to a 9 or 10, and then decreased again to a 6. That shows us something powerful.
Even though it wasn’t a full healing, it was still meaningful because she could see the connection. Sometimes, seeing that is the first step to real change.
And that’s the point. That emotions are affecting the body all the time—even when we don’t realize it. And that’s why my hope is that this episode empowers her, and you, to go deeper and genuinely shift those patterns for healing and transformation.
So on that note, please do take just a quick moment to hit the share button on this episode. Share it with somebody you love, somebody you care about—or even a stranger—because the more that every single person in our world feels happy, healthy, loved, and loving, the better this world becomes for all of us.
Have a most wonderful, incredible rest of your day. I look forward to connecting with you on the next episode. I’ll see you there.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.
If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.
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Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Disclaimer: This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This content is for individual use only and may not be copied, reproduced, or used for training purposes, including artificial intelligence (AI) training.
