IQ-188: Why Raising Your Frequency Isn’t Enough to Heal—The Missing Link to True Healing
Ready to rethink everything you’ve been told about healing? In this episode, we’ll dive deep into the powerful—and often misunderstood—connection between your emotions and your body’s ability to restore itself. Discover why simply “raising your frequency” isn’t the key, how science-backed insights into bio-photons are rewriting what we know about wellness, and why honest, […]
IQ-187: Overcoming The Misinformation Blocking Your Healing—and How to Go Deeper and Break Free
In this episode, Brandy dives into one of the most transformative breakthroughs in her healing—uncovering and overcoming the false beliefs that kept her stuck. Brandy shares the powerful insights that helped her break free and achieve profound healing, including the common misconceptions about self-healing that trip people up, even when they know they have the […]
IQ-186: The Truth About Healing: Why Going Beyond the “Meditation Lottery” is Key to Real Results
I love today’s podcast episode! It’s simple, yet profound, and incredibly clarifying. In this episode, Brandy dives deep into the topic of real healing results and the power of the mind. While the placebo effect showcases the incredible potential of the mind, true transformation requires specificity—that’s the key! This means going beyond positive thinking […]
IQ-185: 3 Spiritual Beliefs That Could Be Sabotaging Your Happiness, Finances, and Relationships
You may be surprised to learn that some spiritual beliefs and practices—while they might feel empowering—could actually be holding you back. In this eye-opening podcast episode, Brandy Gillmore reveals three common spiritual beliefs/practices that often prevent people from thriving, particularly in their finances and relationships. Brandy shares how small yet powerful shifts in your […]
IQ-184: Have You Heard That Emotions Are Stored in the Body?
Have you heard that emotions are stored in the body? If that’s true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore […]
IQ-183: Feeling Stuck in Disappointment? Discover the Key to Moving Forward
Ever felt like disappointment just keeps showing up, no matter how much you try to stay positive or move forward? You’re not alone. In this episode, Brandy dives into a powerful listener question about the nagging cycle of disappointment and reveals the unexpected key to breaking free from its grip. Join Brandy as she […]
IQ-182: The Incredible Simplicity and *Hidden Complexities* of Self-Healing
If you’ve ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it’s profound—and, let’s be honest, sometimes it just seems too easy. The truth is, while healing can sometimes feel simple, there are hidden complexities that aren’t always obvious. After all, our […]
IQ-181: 3 Simple Ways to Shift Your Karma and Transform Your Life
Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being? If so, don’t be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in […]
IQ-180: The 4 Top Reasons Keeping You Stuck (And How to Shift Them)
Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward. Brandy reveals four of the most […]
IQ-179: Is Your Emotional Recipe Leading to Health or Sickness?
Have you ever wondered why certain emotions seem to make your pain worse, while others don’t? In today’s quick IQ episode, Brandy dives into a powerful listener question that sheds light on a key aspect of healing. Why do emotions like anxiety or embarrassment increase physical pain, while others like victim mentality don’t seem to […]
IQ-178: One Powerful Thing You Can Do To Support Your Child’s Health & Happiness
Have you ever wondered if the way you or your loved ones seek love might be affecting your emotional well-being? In this quick IQ episode, Brandy answers a heartfelt question from a listener: “Is there anything we can do to proactively help our kids grow up with more positivity and love?” Brandy dives into […]
IQ-177: The Hidden Key to Releasing
Have you ever tried to release a negative emotion or pattern, only to feel stuck in a frustrating loop? In this eye-opening episode, Brandy Gillmore answers a listener’s question about the release process in emotional healing and when is the right time to let go. The answer may surprise you! Brandy explains why our […]
IQ-176: Increasing Love and Connections in Relationships & Parenting
In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empowerment. […]
IQ-175: The Real Gift: Embracing Change to Unlock Rapid Healing
What if the key to your healing wasn’t in your beliefs, but in the emotions you’ve been overlooking? In this IQ episode, Brandy takes a deep dive into the incredible power of the mind and how it can be the key to rapid healing and transformation. Brandy reveals why it’s essential to go beyond […]
IQ-174: Beyond the Story: Uncovering the Details and Patterns That Lead to Healing Breakthroughs
What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn’t enough. Discover how these patterns can silently shape your health, relationships, and overall well-being—and, more importantly, […]
IQ-173: Why Illness Persists: Light Energy, Emotions, and Healing
If our body is constantly renewing itself, why do old injuries and illnesses linger? In this quick IQ episode, Brandy explores the fascinating world of light energy and its pivotal role in healing. Inspired by a listener’s intriguing question, Brandy delves into the paradox of why, despite the body’s continuous renewal process, chronic illnesses […]
IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?
Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of “leaning into your emotions.” She shares a fresh perspective on why approaching emotions differently can lead to […]
IQ-171: Transforming Fear: Healing the Subconscious for a Happier, Healthier Life
Have you ever wondered how early childhood experiences might be shaping your life in ways you don’t even realize? In this quick IQ episode, Brandy dives deep into the hidden subconscious patterns that many of us carry from childhood—patterns that can profoundly influence our health, happiness, and even how we seek love. Whether you’re […]
IQ-170: The Power of Order & Clarity When Reprogramming Your Mind To Heal
Have you ever wondered if the way you’re approaching your emotions might actually be holding you back from true healing? Even when using popular methods, could your approach be stalling your progress? In this quick IQ episode, Brandy shares a crucial insight into working with the mind that could be a game-changer for your […]
IQ-169: To Heal Yourself, Be Careful Not to “Lean” into Your Emotions
In this week’s quick IQ episode, Brandy addresses a common misconception about working with emotions and the mind. Many people have been told that “leaning into their feelings” or emotions is good for them, but this approach can actually backfire and make the pain worse. How you work with your mind DOES matter. Brandy […]
IQ-168: Rediscovering Your Strength To Empower Healing
What does it truly mean to find strength within ourselves during our most difficult moments? In this week’s quick IQ episode, Brandy Gillmore explores the profound connection between personal strength and the journey of healing. Drawing from her personal experiences, Brandy recounts her own struggle with losing confidence and strength during her injury and […]
IQ-167: Youthful, Positive Aging. Programming Your Mind For a Youthful, Happy, and Healthy Life
How do you truly feel about aging? Have you ever considered the impact of your thoughts on your body’s ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body’s […]
IQ-166: Liberating Your Mind: Letting Go of Blame to Unlock Your Healing Potential
Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your […]
IQ-165: Are You Overlooking This Hidden Piece That’s Keeping You Stuck?
Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and […]
IQ-164: Healing at a Deeper Level: Transforming Your Consciousness for Lasting Change
Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week’s Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they […]
IQ-163: Real Change: The Key to Transformation
Have you ever wondered why some people seem to change their lives overnight while others struggle for years? What does it really take to change your life? Are you just going through the motions but resisting true change? Discover the subtle yet profound distinction between superficial changes and deep, genuine transformation. In this IQ […]
IQ-162: Establishing Healthy ‘Emotional Interpretations’ for Healing
Many of us unknowingly overlook pivotal aspects that are essential for true healing. In this quick IQ episode, Brandy delves into the often-overlooked keys to healing, shedding light on the necessity of scrutinizing how we interpret and react to information. Discover the importance of reprogramming our responses to foster healthier emotional reactions and deeper […]
IQ-161: Are You Missing These 2 Simple Yet Crucial Insights?
People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn’t due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today’s episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are unknowingly […]
IQ-160: Doing the ‘Right Thing’ Can Be Healing and Rewarding
The concept of “doing the right thing” may seem straightforward, yet many fail to recognize its hidden impact on their health. That is what I love about today’s episode. It provides a very powerful reminder that doing the right thing can be both healing and rewarding. What is even more insightful is that overcoming […]
IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns
Could there be hidden emotional patterns driving your people-pleasing behaviors? In this episode, join Brandy Gillmore as she delves into the intricate layers of people-pleasing and the emotional patterns that drive it. Brandy explores how these behaviors impact our health and wellbeing, uncovering the hidden connections between our emotional habits and physical health. Learn […]
IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness
Today’s podcast episode is very revealing. Not only does it help you to further understand how illness can get linked up in the subconscious mind, it also helps highlight just how easy this can be and even how common this is in our culture. Furthermore, what I also love about this episode is that […]
IQ-157: Top 3 Reasons People Remain Stuck in Mind-Body Self-Healing
Have you ever wondered why so many people struggle to harness the true power of the mind-body connection to achieve radical results in their health and life? If we all possess this innate power, why do some people seem to have better “luck” seeing results than others? In this week’s episode, we dive deep […]
IQ-156: To Achieve Healing, Correcting ‘Miswired’ Mind Programming is Key
Have you ever stopped to consider how the stories we tell ourselves shape our reality? In this quick IQ episode, Brandy answer’s a listener’s question. It speaks volumes about the importance of understanding our mind’s programming in our journey towards healing. Listen in as Brandy takes a down-to-earth look at the concept of miswired […]
IQ-155: Are You Making This Mistake? (Most People Are)
If you’ve listened to previous episodes, then you’ve witnessed Brandy working with volunteers, guiding them to make radical changes and even relieving their own pain in a matter of minutes using their own minds. You’ve likely noticed from these sessions how seemingly effortless Brandy makes this appear. However, there are specific techniques/strategies that Brandy uses […]
IQ-154: Understanding Mind-Body Healing
Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful. This principle applies equally to mind-body healing. Whether you’re […]
IQ-153: Shifting Money Stress to Promote Healing, Happiness and Love
Do you ever wonder if the anxiety from your finances is affecting your health? In today’s quick IQ episode, we dive into the profound impact that financial stress can have on both your wallet and your wellness. Brandy shares insights into the intricate connections between monetary strain and physical ailments, offering insights and practical […]
IQ-152: A 3-Minute Exercise for Mind-Body Healing
Sometimes we learn the most from a simple hands-on experience. That’s one of the many things that are really profound about today’s episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for […]
IQ-151: The Importance of a Deeper Understanding of Your Mind
Remember when you first started using a computer or a new cell phone? It might have felt challenging to navigate and get the results you wanted. But as you learned and advanced your skills, it became easier. The same is true when it comes to mind-body healing. The deeper your understanding of your own […]
IQ-150: Are You Unknowingly Blocking Yourself From Healing Yourself And Transforming Your Life?
You may have noticed in previous episodes that many people unknowingly hinder their own healing and self-transformation without realizing it. This shows that understanding what to avoid can be as important as knowing what actions to take. It emphasizes the importance of each person understanding their own mind. By gaining a deeper understanding of your […]
Extra Healing Insight: “The 4-Minute Mind™”
One of the biggest challenges to getting real results with mind-body healing is the fact that there’s a lot of misconceptions. And that information may seem a bit tricky. That said, in today’s episode, Brandy adds more clarity to the topic of belief and its role in mind, body healing. Many are familiar with the […]