Welcome to this episode of IQ, where we dive deep into managing fear and anxiety that is so prevalent in today's world. It's true that more and more people are getting sucked into the fear story, and it's not just limited to adults. Even children are experiencing fear and anxiety, which can be detrimental to their growth and development.
We live in a world where fear is constantly being fed to us through various mediums, including the news and social media. This fear can paralyze us and prevent us from living our lives to the fullest. But there are ways to manage our minds and emotions, so we don't get consumed by fear and anxiety.
Join us in this powerful IQ episode to learn how to shift your perspective and navigate a more optimistic world. Whether you're someone who has been stuck in the “fear story” or someone who has kids or other family members experiencing it, this episode offers profound insights and simple things you can do to create a shift and live a happier and more fulfilling life. So come and join us!
View podcast transcript (coming soon)
Topics covered: fear, anxiety, fear patterns, optimism