IQ-103: Breaking Negative Habits & Overcoming/Preventing Addiction: Key Insights for Transformation

In this insightful IQ episode, Brandy addresses topics sparked by our listeners' questions, exploring habits and addictions, while also sharing her personal journey of recovering from an injury without succumbing to pain medication addiction.

Our subconscious drives many of our thoughts, emotions, and actions. It is a powerful force that shapes our perceptions of the world and sways our choices and habits, often without our conscious awareness.

Whether you're looking to break free from negative habits, conquer addictions, or even prevent them altogether, this episode is a must-listen. Join Brandy as she shares valuable insights that are frequently overlooked but incredibly important for identifying the subconscious emotional connections tied to negative habits and rewiring the mind for positive change. You won’t want to miss this transformative episode.

Tune in now!

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Topics: changing bad habits, addictions, pain medications, transformation, emotional patterns

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In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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