Have you ever found yourself caught in a moment, looking at someone struggling and thinking, “I feel so sorry for them, that's rough”? Or perhaps you've had instances where you gazed into the eyes of someone facing adversity and felt compelled to say, “You got this, I truly believe in you”? If you've experienced both, then you've tapped into two distinctive emotions: sympathy and compassion.
In today's thought-provoking podcast episode, Brandy discusses a listener's insightful question: “What's the difference between sympathy and compassion?” While these emotions may seem similar on the surface, digging deeper into their nuances reveals the profound impacts they have on our well-being, relationships, and the way we interact with the world around us.
Listen in as Brandy unpacks the core differences between these emotions, delving into their unique characteristics and how they can lead to vastly different outcomes.
Recognizing this distinction has the potential to shift our perspective, reshape our relationships, and create a more connected, empathetic world. Come join us!
Additional links and resources:
Topics: compassion, sympathy, feeling bad for others, healing, self-healing, connection
Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]
Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.
If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.
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Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Disclaimer: This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This content is for individual use only and may not be copied, reproduced, or used for training purposes, including artificial intelligence (AI) training.
