Venting might feel good and seem emotionally satisfying and can create a sense of connection with others who share similar experiences or at least understand what you are going through with others. But what you might not know is these “vents” could backfire in unexpected ways if left unchecked – keeping you stuck instead!
In today's IQ episode, Brandy answers a listener's question about venting by sharing some key insights that will help guide your path towards change or transformation!
This podcast IQ episode is for YOU – to discover more about the importance of finding the gift in your *vents* and transforming old patterns so you can move forward on your healing journey and live your best life!
Additional links and resources:
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- Training: https://brandygillmore.com/healing
- TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0