Podcast Episode 019



019: 2 Simple things that you can do to expand your mind and your energy.

When it comes to the power of your mind, there is so much that our culture is overlooking. And now, more than ever, it is important for each of us to really understand how to use our minds for self-healing and personal empowerment. In this episode, I talk about we discuss the reasons that you will want to expand the abilities of your mind and 2 simple exercises you can do to help expand your mind and your energy!

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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