Podcast Episode 019

By Brandy Gillmore, PhD.



019: 2 Simple things that you can do to expand your mind and your energy.

When it comes to the power of your mind, there is so much that our culture is overlooking. And now, more than ever, it is important for each of us to really understand how to use our minds for self-healing and personal empowerment. In this episode, I talk about we discuss the reasons that you will want to expand the abilities of your mind and 2 simple exercises you can do to help expand your mind and your energy!

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intro episode