Podcast Episode 054 – Have You Been Feeling Stuck?

By Brandy Gillmore, PhD.



If you have been feeling stuck with your health, physical pain, or moving forward in life, then you'll definitely want to listen to this episode! It has the power to help you gain the clarity needed to free yourself from the stuckness, as it did with our volunteer, Alessandra.  She felt extremely stuck in life and unbeknownst to her, these feelings were also connected to the chronic pain and inflammation she has been suffering from for years. Listen in while I coach Alessandra to use her own mind to free her from this pain and why it's so important to listen to your body, so you can “Heal Yourself and Change Your Life!”



intro episode


Discover Why Meditation Doesn't Work For Healing.

With this 15-minute mind exercise get more clarity than most in their 20 year healing  journey.