Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of “leaning into your emotions.” She shares a fresh perspective on why approaching emotions differently can lead to radical healing results.
Whether you're aiming to improve your emotional health or seeking practical strategies to release pain and discomfort, this episode offers valuable insights and practical strategies that can make a profound difference in your health and life. Come join us!
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Get your copy of Brandy's new book! https://brandygillmore.com/book
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.
Topics: working with the mind, question about leaning into emotions, healing
