Shifting your energy and also expanding your consciousness are both key for healing your body. However your conscious mind can unknowingly sabotage this process and keep you stuck on your healing journey. On today's episode, I work with a wonderful volunteer, Nicole, who you are absolutely going to love! As I coach her to release her chronic pain, you will be able to see the importance of each shift and also how it is possible (and even common) for the rational mind to impede the healing process. This episode is very sweet, insightful and also a bit advanced.