076: Anti-aging: Powerful tips for youth (anti-aging) & healing

076: Anti-aging: Powerful tips for youth (anti-aging) & healing

076: Anti-aging: Powerful tips for youth (anti-aging) & healing

076: Anti-aging: Powerful tips for youth (anti-aging) & healing

076: Anti-aging: Powerful tips for youth (anti-aging) & healing

By Brandy Gillmore, PhD.

We've all seen people who seem aged before their time… and then there are those who seem to defy aging.  Why?

It is well-known that our mind can majorly influence our physical body and aging and yet most people never address this.

That was the case for todays volunteer, Jennifer…not only was she not addressing her mindset towards anti-aging but further her mindset was actually impacting her health and creating an emotional link to physical pain.

If you are someone who is working on optimizing your health and your life (youth), or you are experiencing physical ailments, I would strongly recommend listening in on this episode. It is unique and the insights are profound. AND you will just love Jennifer. She has great self-awareness and she is funny!

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