112: Living Life to Its Fullest & The “After Effects” of COVID

All too often people unknowingly shut down parts of themselves and don't even realize it's happening.

Sometimes this can happen from hurt, or criticism or even just losing a belief in themselves.

No matter what the initial trigger or cause was, the feelings of being shut down can impact your life and health in a variety of different ways and even keep you from healing.

That was the case for today's volunteer, Chris. You will absolutely LOVE her! She is great self-awareness and self-honesty that brings to the surface some underlying feelings of being shut down.

Chris has had several ongoing, chronic health issues. In her case, this is foundational for healing AND for living life to its fullest. Is this something that you are experiencing in your own life? If so, or even if you THINK it might be, then you definitely won't want to miss this episode.

If you want to:

* Heal

* Live life fully

* Allow your soul its greatest expression

…then I would strongly recommend listening to this episode then following through with the exercise at the end and reflecting on the insights and how they may be impacting your own life, healing and happiness.

Additional links and resources: 



Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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