123: Finding Real Euphoria Without *Checking Out* of Life

Many people distract themselves or “check out” of their life with things like video games, watching tv, and even meditation which can create a false sense of euphoria.

Real transformation occurs when you look at something on the inside and realize that it needs to change instead of checking out, ignoring it, invalidating it, and pretending it doesn’t exist.

Join Brandy as she works with our beautiful volunteer, Carrie – many really profound, common issues come up in the session. Brandy shares the importance of addressing what is going on in the subconscious mind and transforming it rather than distracting from it. She also shares some powerful insights and exercises to help you create real euphoria in your life, so you are happy, healthy and don’t need to create an escape from your life.

This will be a very insightful and helpful episode for a lot of people! So whether you are doing these things now, or it’s something you can protect your mind against in the future, you won’t want to miss this powerful episode.

IQ Episode mentioned:  https://brandygillmore.com/iq-episode-03/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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