136: Letting Go Of Perfection & Programming Your Mind For A Happy, Healthy, And Harmonious Life

Hard on yourself? You're not alone! It's so easy to beat ourselves up when things don't go our way. When we experience pain and challenges in life, it can feel like the world is against us – often, our health and relationships are affected, which can make things feel even worse. But what if there were a better way? What if you were kind, supportive, and loving to yourself?

Our volunteer, Mia, has been extremely hard on herself. She is experiencing pain in multiple areas of the body. As she works with Brandy, many emotions and insights come up that many people will relate to. Brandy shares powerful information on shifting from being forceful with the mind into being more loving and intentional while programming the mind.

Today's podcast episode will resonate with many listeners who chase perfection or who are hard on themselves. Join Brandy as she shares powerful insights into how to shift your perspective and create real change in order to live a happy, healthy life with more harmony.

You won't want to miss this episode!

Additional links and resources: 

Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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