157: Accepting Your Sexuality & Letting Go Of Guilt

Feeling the need to please others can lead us down an unhealthy path of self-judgment. In this podcast episode, Brandy continues working with Dave, who has had some guilt and shame-related struggles that affect his health and sleep. This episode takes an unexpected turn and provides some insights you won’t want to miss.

Listen in as Brandy shares key takeaways that you can start doing today to begin embodying your authentic self and to let go of judging yourself and others so that you can live a happier, healthier life. Come join us!

Additional links and resources: 

Topics: self-love, self-sabotage, past lives, deserving, shame, guilt, self-punishment, mindset

Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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