179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children

Are you experiencing pain and frustration due to an ongoing struggle with self-criticism? Are you exhausted mentally by your internal scrutiny and harsh judgment of yourself? Do you want to break free from the limitations caused by these beliefs and start feeling more at peace with yourself?

Self-criticism can hold you back and keep you in pain. And, even if you want to heal, some counterintuitive mind programming can perpetuate the issue, keeping you stuck.

Join us for this podcast episode, where Brandy continues part two with our lovely volunteer, Lily, who is so amazingly self-honest. Brandy shares key insights on letting go of stuck patterns and self-criticism to create a genuine shift that will help bring healing and propel you forward in all areas of your life.

Begin your journey now towards more easeful relationships with yourself & those around you as you shift your mind programming from self-criticism to self-love and from the need to control to a life of liberation and peace. This episode has something for everyone. You won’t want to miss it!

Want to learn how to work with your own mind to self-heal? Join the course: https://brandygillmore.com/join-course

Podcast transcript coming soon.


Topics: relationships, parenting, judgement, transformation, self-criticism

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In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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