193: Align Your Mind And Heart: Reshaping Relationships for Health & Harmony

Have you ever found yourself pulled in different directions, yearning for something, but feeling stuck in a whirlwind of conflicting emotions – focusing on what you don’t want instead of aligning your mind and energy for what you *really* want?

Whether it's with family, friends, or romantic partners, our relationships can have a profound impact on our emotional well-being. But too often, we fall into patterns of behavior that don't serve us, leaving us feeling drained, frustrated, or unfulfilled – and it can affect our health and happiness.

In this week's episode, Brandy works with our beautiful volunteer who has been dealing with some health issues connected to her relationships. Listen in as Brandy shares the importance of empowering yourself and shaping your relationships into how you want to feel.

If you're ready be empowered and to start creating relationships that align with your deepest desires, be sure to tune in to this week's episode. Come join us!

View podcast transcript coming soon.

Topics:  stuck patterns, change, transformation, self-blame, defensiveness

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In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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