Have you ever found yourself pulled in different directions, yearning for something, but feeling stuck in a whirlwind of conflicting emotions – focusing on what you don’t want instead of aligning your mind and energy for what you *really* want?
Whether it's with family, friends, or romantic partners, our relationships can have a profound impact on our emotional well-being. But too often, we fall into patterns of behavior that don't serve us, leaving us feeling drained, frustrated, or unfulfilled – and it can affect our health and happiness.
In this week's episode, Brandy works with our beautiful volunteer who has been dealing with some health issues connected to her relationships. Listen in as Brandy shares the importance of empowering yourself and shaping your relationships into how you want to feel.
If you're ready be empowered and to start creating relationships that align with your deepest desires, be sure to tune in to this week's episode. Come join us!
View podcast transcript coming soon.
Topics: stuck patterns, change, transformation, self-blame, defensiveness