197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support

Has your need to feel in control of everything left you feeling overwhelmed and burned out? In today's fast-paced world, it's easy to feel overwhelmed. We often find ourselves juggling multiple tasks, responsibilities, and deadlines. The pressure to handle everything ourselves can be immense, leaving us feeling stretched thin, stressed, and burnt out. But what if there's a better way? The good news is, there is.

In this episode Brandy works with a beautiful energetic and self aware volunteer who has been dealing with health issues for some time that appear to be connected to emotional patterns that are affecting not only health but also her relationships with others.

Brandy shares why it's not just okay but essential to lean on others for support, and how doing so can alleviate stress, boost productivity, and lead to more fulfilling relationships both personally and professionally.

You'll learn the importance of building trust, delegating tasks, and creating a supportive network that empowers you to achieve more by doing less.

Stop drowning in overwhelm and start thriving with the support of others. We'll explore the power of trust and how embracing support from others can transform your life, your work, and your sense of self. Come join us!

Podcast transcript coming soon.

Topics: competition, adversity, self-empowerment, control, resistance, overwhelm, burnout

Are you ready to learn how to do this?

Heal Yourself, Change Your Life

From Illness To Wellness: 4 Easy Steps To Transform Your Health & Life With The GIFT Healing Method™

In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

Share This Eposide

Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

FREE 2-Hour Master Training Class

Heal Yourself, Change Your Life