224: Creating an Empowering Mindshift to Transform Emotional Pain Into Joyful Healing

One thing that I love about today's episode is seeing our volunteer go from upset and in emotional pain to laughing and lighthearted. Of course, creating real change takes real follow-through and understanding the mind, and that is what is key about today's episode. It can help you understand your mind at a deeper level.

Do you ever feel like your mind is trapped in a repetitive cycle, making it difficult to break free from negativity? Or do you find yourself caught up in the chaos of daily life? Or stuck in a pattern that keeps repeating itself?

Today's episode is an empowering reminder, whether you're working towards shifting your mindset to overcome depression or focusing on self-healing. The more we understand our own minds, the more we empower ourselves to live a truly fulfilled and joyful life.

View episode transcript

Topics: self-blame, guilt, subconscious emotions, suicide, grief, security in life

Are you ready to learn how to do this?

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From Illness To Wellness: 4 Easy Steps To Transform Your Health & Life With The GIFT Method™

In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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