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Empowering. Mind-expanding. Radical Healing!
- All Episodes
- IQ Episodes
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- All Episodes
- IQ Episodes
- Volunteer Episodes
IQ-119: Embracing Authenticity To Uplevel Your Relationships For Growth & Happiness
Are you tired of wearing masks and hiding behind facades in your relationships? Yearning for more meaningful connections and genuine happiness? In this eye-opening quick IQ episode, Brandy shares key insights into the power of authenticity and its transformative effects on your relationships and your health. Discover how unleashing your authentic self can lead to profound growth, building stronger bonds with others and fostering a deeper sense of happiness. Learn how to navigate the challenges ...
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198: Overcoming Stuck Patterns for Real Life Change: Key Distinctions for Radical Transformation
Have you ever wondered how some people manage to make meaningful changes in their lives while others feel like they are stuck in a never-ending loop? This week’s podcast volunteer, Barbara, has had some stubborn emotional patterns from her childhood that are connected to the health issues she has been experiencing and that have kept her stuck in her healing journey. As Brandy works with her to shift these patterns, she shares profound distinctions that ...
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IQ-118: Avoid Hidden Triggers Growing In Our Society That Can Have A Big Impact On Your Health and Happiness
In our culture, sensitivities and triggers are on the rise, leading to more illness, heartache, and negative energy. And if you're here, it means you're seeking healing and transformation to create a beautiful, happy, and harmonious life. For that reason, today's episode can help you to navigate wounds and sensitivities. Because as we look around, it's clear there is a growing amount of illness and a growing amount of negativity, depression, hardship, and hurt that's ...
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197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support
Has your need to feel in control of everything left you feeling overwhelmed and burned out? In today's fast-paced world, it's easy to feel overwhelmed. We often find ourselves juggling multiple tasks, responsibilities, and deadlines. The pressure to handle everything ourselves can be immense, leaving us feeling stretched thin, stressed, and burnt out. But what if there's a better way? The good news is, there is. In this episode Brandy works with a beautiful energetic ...
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IQ-117: Stepping Outside Of Your Comfort Zone To Heal and Elevate Your Life
Ever wondered how stepping outside your comfort zone could be the key to healing and taking your life to new heights? In this quick IQ episode, Brandy addresses listeners' questions on whether or not it's good to push ourselves beyond our comfort zone. Join us as Brandy shares unique insights, dispelling the fear of the unknown and encouraging us to embrace change. She also shares key insights on if and when you will want ...
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196: Reclaim Your Power: Releasing External (And Internal) Pressures To Improve Your Health & Manifest Your Desires
Are you feeling burdened by the weight of societal, familial, or self-imposed pressures? Do these pressures hinder your health and obstruct the manifestation of your dreams and aspirations? If you're nodding along or know someone who is experiencing this, then this week’s compelling episode is just for you. Listen in as Brandy works with Camille, a wonderful and remarkably self-aware volunteer. As their session unfolds, unexpected revelations surface that play a pivotal role in transforming ...
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IQ-116: The Path to Well-Being: Supporting Children (And Yourself) for Happiness, Health, and Connection
Many parents and caregivers wonder how they can support their children in achieving happiness and good health, taking their lives to the next level. In this quick IQ episode, Brandy answers a listener question she hears often from people around the world, “How can I support my children to be happy and healthy?” Discover practical insights to empower your children and boost their self-confidence, allowing them to thrive in various social settings. Brandy shares valuable ...
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195: Letting Go Of Frustrations In Your Partner To Improve Your Health And Life
Relationships in our lives can be healthy and happy and help us to flourish and reach our dreams. Or, in some cases, they can be the very thing that is impacting our health, our lives and and keeping us from fully achieving our dreams even if we don't realize it. And many times, there can even be a combination of both. As Brandy works with our beautiful volunteer, Sandy in part three of her session. ...
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IQ-115: The Healing Power of Compassion And How It Affects Your Health
Can acts of genuine care and understanding lead to a healthier, more fulfilling life? Discover how viewing others through a lens of compassion can have profound effects on our physical and mental health. In this quick IQ episode, Brandy answers a listener's question on how we should look at others who are dealing with their own patterns. Listen in as Brandy shares key insights into how compassion can have a healing effect in our own ...
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194: Shift Your Subconscious Relationship Patterns (With Self & Others) to Align With Your Vision & Manifest Health and Happiness
Do you feel like there is something holding you back in your relationships or in your life? There could be hidden influences shaping your relationships and life, such as a deep-rooted pattern that you may not even realize is there. In this episode, we dive into the second part of the session with our beautiful volunteer, Sandy, who has been grappling with physical pain. Join us as Brandy continues her work with Sandy, sharing practical ...
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IQ-114: Embrace Your Body's Messages To Shift & Transform Your Health and Life
Have you ever felt the powerful influence of your thoughts, emotions, and mindset on shaping your life? If you're facing health issues, your body may be delivering a message, urging you to make a change. In this quick IQ episode, Brandy reveals three game-changing insights on how you can actively work with your mind and body to create tangible, life-changing results. Discover the transformative potential of shifting your emotional patterns and healing from within. Whether ...
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193: Align Your Mind And Heart: Reshaping Relationships for Health & Harmony
Have you ever found yourself pulled in different directions, yearning for something, but feeling stuck in a whirlwind of conflicting emotions – focusing on what you don’t want instead of aligning your mind and energy for what you *really* want? Whether it's with family, friends, or romantic partners, our relationships can have a profound impact on our emotional well-being. But too often, we fall into patterns of behavior that don't serve us, leaving us feeling ...
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IQ-113: 3 Powerful Insights to Help Transform Feelings Of Not Being Good Enough
Do you find yourself repeating the same negative relationship patterns over and over again? Today’s quick IQ episode is all about breaking free from those detrimental cycles and using that transformation to uplift and enhance your relationships. Listen in as Brandy shares key insights from listener questions such as: How do you know if someone is a path to your dream vision or a distraction from it? The insights that come from this quick IQ ...
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192: Embracing the Power Within to Ignite Healing and Lasting Transformation
Feeling stuck and unsure of how to move forward? Don't worry, we've all been there. The good news is that the power to change your situation is already inside you. Join us for this eye-opening episode as we explore the incredible potential each of us has to make significant changes in our lives. In this empowering episode, Brandy guides our wonderful volunteer, JJ, along the path to healing and personal growth. You’ll just love JJ, ...
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IQ-112: Transforming Patterns to Transform & Uplevel Your Relationships
Do you find yourself repeating the same negative relationship patterns over and over again? Today’s quick IQ episode is all about breaking free from those detrimental cycles and using that transformation to uplift and enhance your relationships. Listen in as Brandy shares key insights from listener questions such as: How do you know if someone is a path to your dream vision or a distraction from it? The insights that come from this quick IQ ...
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191: Shifting Your Consciousness to Transform Your Relationships for Optimal Health and Wellness
Have you ever considered that a shift in your consciousness could be the key to healing your relationships and consequently, your physical pain? This week’s episode is a powerful reminder that our bodies often speak the language of our hearts and minds, and by tuning into this language, we can unlock profound healing and transformation. As Brandy continues part two with our beautiful volunteer, Kat, who is so loving, open and vulnerable. What transpires ...
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IQ-111: Creating Parent-Child Bonds That Kids Can *Feel* and Learn From
As parents, we have the amazing opportunity to shape how our kids respond to their fears, and create positive patterns that help them feel safe and secure, and one important piece to that is the bond we create and the outcome our kids *feel* from that bond. In this week's episode of Quick IQ, Brandy answers a follow-up question from last week's episode and emphasizes the importance of defining your relationship with your kids, even ...
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190: Healing Your Relationships…to Heal Yourself
Relationships, whether with our partners, family, or friends, have the power to uplift and bring immense joy. Yet, they can also lead to pain and hardship, affecting our overall well-being. In this episode, Brandy works with our lovely and sweet volunteer Cat who has navigated various health issues stemming from the stress and emotional turmoil within her marriage. Despite her challenges, she remains deeply in love with her husband. Whether you're seeking physical healing ...
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IQ-110: Breaking the Fear Cycle: Empowering Children (And Ourselves) to Thrive
Have you ever wondered about the profound influence we have on shaping children's perception of the world? In this quick IQ episode Brandy shares how our unconscious behaviors might be instilling patterns of fear and anxiety in our children—patterns that could persist into adulthood and significantly impact their health, happiness, and overall ability to thrive. Sharing the importance of disrupting these cycles of fear and anxiety, Brandy offers insightful strategies for transformation. This episode ...
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189: Unleashing the Power Within to Overcome Emotional Stuckness & Embrace Real Change
Feeling stuck in a rut can be incredibly frustrating. It's like being caught in quicksand, where the more you struggle, the deeper you sink. But here's the truth: you're not alone. Many people find themselves in this situation, desperately wanting to change their lives but not knowing where to start. Or many times people say they want to change and they go through the motions but never truly commit to real genuine change. Today’s ...
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