What to do when things like negativity, struggle, feeling unloved, anxiety or even weight gain feel like they are controlling your life and you feel stuck? – Podcast Episode 011


We’ve all been there before at some point; stuck in frustration or struggle and even feeling alone at times. On today’s episode, I work with our volunteer Shalom who is in desperate need of a breakthrough! He has been struggling in multiple areas of his life, including with his weight, and feeling like he is no longer in control of his life.  He has been stuck in a negative loop. Listen in while I work with him to help guide Shalom to use his own mind in a more productive way to help him navigate to a more positive state of mind for his health, happiness and his weight.


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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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