Self-Healing Insights: When Feeling “Not Good Enough” Shapes Love, Health, and Healing (Aina | Ep. 303)

Welcome to Heal Yourself. Change Your Life. I’m Brandy Gillmore and what I’m most known for is helping people to create radical transformations and even demonstrating the power of the mind and self-healing under medical equipment so you can see the results and my work has even been published in a medical journal because it’s truly incredible what we are all capable of when we understand our own minds at a deeper level.

So whether you’re new to this work or you’ve been studying the power of the mind for many years. I love that you are here. I love that we’re on this incredible journey together, and I look forward to sharing breakthrough information with you. That said, on this podcast, I’ll share two types of episodes.

First, self-healing episodes, where I share key insights from working with live volunteers. And the second type are where I answer questions from the audience. That said, if you’d like to volunteer or submit a question, come visit me at BrandyGillmore.com. On that note, let’s dive in.

Hello and happy, beautiful day to you. I want to add in a quick but important note to make this podcast very easy to navigate because today’s episode has a special format. Today I worked with a live volunteer. As you probably know, there are a lot of people who are now using AI to modify information online.

For that reason, we have taken an extra step to help protect our beautiful volunteer and the integrity of this work to help keep the information from being modified. And we actually love how this turned out because it provides you with even more information. This is how it works. On today’s episode, you’ll hear an overview of the person that I worked with, and I will provide you with simple but powerful breakthrough insights that helped our volunteer begin making a radical shift.

Then at the end of this short breakthrough episode, if you are ready for a deep dive, you can click in the show notes to gain access to the actual self-healing session where I worked directly with the live volunteer. This enables us to help protect the information online from being modified. While still continuing to provide you with powerful information to help bridge the gap between science and spirituality and personal empowerment, because it’s truly incredible what you are capable of when you learn to understand your mind at a deeper level.

That said, let’s dive into the simple but powerful insights that came from working with today’s volunteer. Here we go.

As we step into today’s episode, I just want to say one of the things that I really loved about today’s session is just the feeling of healing, love, and shifting out of painful patterns that are. Affecting a person’s health and life and happiness and healing ultimately. And so that’s one of the many things that I love about today’s episode.

Today, I worked with a beautiful volunteer. Her name is Aina, and she’s been dealing with chronic digestive issues and endometriosis, as well as a variety of different issues just going on. But those are the day-to-day ones that she’s been challenged with now as I begin to work with her, part of what came up is this feeling of feeling hurt and defensive and criticized in relationships.

Now, what I love is this is it. So often you might hear this very story where somebody is struggling with some type of emotional pain or relationships and they’re just not feeling. Loved at the level that they want to be now to continue working with this, of really understanding what was going on. We went deeper and deeper and said, what is the cause of this?

What is going on? Now? Of course there were multiple patterns, but ultimately. This situation led back to childhood where Aina felt like her sister was always the quote unquote better one. And she was just stupid, like not good enough, zero to 10, out of 10, just not good enough. And so what happened is she had always ended up feeling unloved or picked on, or defensive or criticized and so unfortunately, it became the spiral of different emotions. Now, part of what was also going on is of course, that. As our beautiful volunteer was feeling these emotions, experiencing or expecting rejection. She was hyper reactive, and then the more she was reactive, the more it of course pushed people away, and so she was just in this unfortunate spiral.

Now, what was beautiful though is that as she really started to see. This in a new way. She could see the change and the pattern and the reason that there were all of these reactions occurring in her life. And so I want to take a moment and really think about this and unpack this because so often people can feel these very feelings.

They can feel not good enough for one reason or another. And it just becomes a theme in their life, which was the case for our beautiful volunteer. And of course, not to say that she’s not good enough, of course that’s not true. But just simply to say that that pattern got linked up. And so she kept feeling that way and so often people can do that very thing. And by the way, I have worked with people who were extremely successful, but also felt. Not good enough in one way or another, and they can have these patterns affecting their health even if it doesn’t make logical sense. Now, that’s another part where I want to go is exactly that, is that so often if people have that inner feeling, a feeling not good enough. Many times it can show up in their lives where they’re feeling criticized or they’re feeling not respected, or they’re feeling unloved, and what can happen. Instead of really identifying and addressing the internal problem, so often people stay stuck in the pattern because the mind may want to immediately blame others.

Like for example, a person may feel disrespected and they’re upset about it. Irate about it, even I can’t believe so-and-so is not respecting me, and I’ve literally seen people, by the way, who have been irate or upset. Because they’re dating somebody who’s a quote unquote narcissist, and they keep ending up in these patterns of feeling unloved and not respected, and then at a deeper level inside themselves, what they’re not aware of is that they’re feeling not good enough or inferior or unimportant at a deeper, deeper level, and so they continue to attract that very circumstance and situation over and over and over, and yet their irate or upset. By the circumstances they’re attracting.

And then of course it continues the spiral where they can feel upset and it can affect their health, their life, all of those things and so that’s the insight that I want to provide you with today is really profound is this, is that if you weren’t blaming anybody else in your life, but if you have any patterns with people and you weren’t going to blame anybody, but you were instead going to look for a core pattern. What would that be? What could you change? And so if this applies to you on some level, that’s just food for thought. And of course, if you’d like to listen to the session itself, you can do so by clicking the link in the show notes or if you’d like a deeper understanding of mind body healing, there’s a link in the show notes as well and as always, please do take just a quick moment to hit the share button. Share it with somebody you love, somebody you care about, or somebody you don’t even know. Because the more that every single person feels happy and healthy and loved and loving, the better this world is for all of us. And so please do make a point to hit the share button, and please do have an incredible rest of your day.

I look forward to connecting with you on the next episode. We’ll see you there.

Thank you for listening to Heal Yourself. Change Your Life. If you’d like to become a volunteer or join our members area, you can do so by visiting BrandyGillmore.com. Also, please remember to be responsible with your health. This podcast is for inspirational purposes only. You won’t want to make any changes to your medication or to your medical care based on this podcast, nor would you ever want to avoid seeing your doctor.

Instead, it’s best to see your doctor regularly. Keep them informed on what you are doing, and you could make it your goal to blow their minds with what you are capable of with your mind. Thank you.