276: Could the Way You Were Taught to Love Be Holding You Back from Healing or Happiness?
What if the very thing keeping you stuck is something you’ve never even questioned? For 40 years, our beautiful and courageous volunteer, Corrine, searched for answers—trying everything, yet still feeling stuck. Told she was “too hard to help,” she believed nothing could truly change. In fact, she even warned Brandy upfront: “You probably won’t be […]
275: Breaking Free from Pain and Self-Doubt: A Powerful Healing Experience
In this transformative episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer, Senya, who has been struggling with both physical pain and deep feelings of being unloved. Through Brandy’s unique mind-body healing approach, listeners will witness the profound shifts that can happen when subconscious patterns are uncovered and rewired. This episode offers […]
274: The Healing Power of Self-Love: How Releasing Emotional Pain Transforms Health and Relationships
In this heart-opening episode of Heal Yourself, Change Your Life, we continue the transformative journey with our beautiful volunteer, Senya. Her courage and vulnerability will touch your heart as she navigates deep emotional wounds, from past heartbreak to self-doubt, and years of stored pain.You’ll witness Senya’s powerful breakthroughs—moments where tears of hurt turn into heartfelt […]
273: Stuck In Pain? 2 Powerful Keys to Help You Reclaim Your Health and Happiness
What if your suppressed emotions were silently affecting your health and happiness? In this eye-opening episode, Brandy connects with a beautiful volunteer, Senya, to uncover the emotional patterns that hold her back from healing physically and emotionally. Join Brandy as she reveals how unprocessed emotions—especially those from relationships, stress, or challenging times like COVID—can manifest […]
272: Powerful Insights to Transform Guilt and Mixed Emotions into Healing and Joy
Could residual emotions be quietly affecting your health and happiness in ways you don’t even realize?In this episode, Brandy works with a wonderful volunteer, Kelly, who is grappling with subconscious feelings of guilt and self-judgment that have been impacting her physical pain and holding her back from fully enjoying her life. Even as Kelly’s dreams […]
271: Owning Your Beliefs with Confidence: Let Go of Guilt and Empower Your Healing
Today’s episode is one that will not only touch hearts but also leave listeners smiling. Brandy Gillmore works with Kelly, a beautiful and vibrant volunteer who brings such openness and light to her session that she’s sure to captivate everyone. What makes this episode truly impactful, however, are the profound insights Brandy shares about the […]
270: Embracing Ease and Joy: Powerful Insights to Feel Safe to Love Life and Heal
What if you could truly let go of struggle and fall back in love with life? 💖 In today’s heartfelt episode, we explore the profound connection between the mind and body, uncovering how shifting subconscious patterns can help you release pain and rediscover joy. Our beautiful volunteer, Anne, brings her wonderful sense of humor and […]
269: Is Life Feeling Like ‘One Thing After Another’? Discover Powerful Insights to Start Changing It
Have you ever felt like life is just “one thing after another”? Like you can’t seem to catch a break or take a moment to relax and recharge? What if I told you that this constant struggle might not only be affecting your health but also how you feel about life itself? If this resonates […]
268: How Playfulness and Self-Trust Can Help You Heal and Cultivate Deeper Connections
Have you ever wondered how much your subconscious mind shapes your health, emotions, and relationships? In this transformative episode, Brandy dives into the power of trust, playfulness, and emotional awareness as keys to self-healing. Join us as Brandy works with a vibrant volunteer, Amanda, to uncover deep-seated patterns of reactivity, feelings of disconnection, and struggles […]
267: Emotional Empowerment: Creating More Love and Healing
Let’s be honest: navigating emotions, relationships, and the mind can feel tricky. Why? Because emotions and subconscious programming are invisible. These hidden patterns can interfere with our ability to manifest the love, healing, and relationships we truly desire. In today’s profound episode, Brandy works with Amanda, a beautiful volunteer, to uncover and shift the emotional […]
266: Rewiring Your Mind For Deeper Healing
Have you ever felt like you’ve tried everything—positive thinking, affirmations, meditation—yet lasting results still seem just out of reach? In today’s powerful episode, we uncover what’s been missing: rewiring your mind at a deeper level. Watch as our inspiring volunteer makes a dramatic shift in her health, demonstrating how true transformation happens when we address […]
265: Breaking Free from Chronic Pain: Reprogram Your Mind for Healing, Happiness & Love
In this powerful episode, Brandy guides a volunteer struggling with chronic pain through a profound exploration of the mind-body connection. Witness firsthand the astonishing speed at which our minds can shift focus, and uncover the hidden, illogical influences that may be sabotaging your healing and relationships. Discover the “gifts” hidden within this episode: the realization […]
264: Sensitivity as Strength: Healing Your Mind, Body, and Relationships
Are you struggling with health issues, relationship challenges, or emotional sensitivity that feels overwhelming? You’re not alone—and this episode is here to help. In this transformative podcast, we explore how sensitivity, often seen as a weakness, can actually become your greatest strength. With the right mindset and tools, you can use it to uplift your […]
263: How to Start Transforming Your Mindset for Self-Healing and Lasting Change
Are you ready to take the first step in transforming your mindset and unlocking the healing power of your mind? In this episode, Brandy teams up with our wonderful volunteer, Bettina, to answer a critical question: How do you start shifting deep-seated patterns that impact your health and happiness? This episode dives into: The challenges […]
262: The Reason You “Can’t” Get Stuck In the Negative
Have you ever felt weighed down by negativity, whether it’s from a diagnosis, the world around us, or just life’s stresses? In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer. We’ll explore how calming our minds and seeing the bigger picture […]
261: Free Yourself From “Hidden” Election Stress to Heal Subconscious Patterns
Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode. What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns […]
260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal
Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla’s journey as she breaks free from guilt and overwhelm, finding empowerment in […]
259: A “Little” Change That Can Create a BIG Healing Result
Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of […]
258: Accelerate Your Healing: The Power of Letting Go of Guilt and Feeling Supported
Do you ever feel like the weight of the world is on your shoulders, like you have to handle everything on your own? In this episode, Brandy shares powerful insights as she works with Myla, a volunteer whose experience reflects a challenge so many of us face—the pressure to do it all. Through their conversation, […]
257: Is Your Bubble Keeping You Safe or Holding You Back?
Have you ever felt like something deeper is affecting your health and relationships, but you’re not sure what it is? In this episode, Brandy dives deep into how emotional patterns—such as the feeling of not feeling heard or understood—can directly impact your health, happiness, and relationships. Have you ever wondered if the safety and […]
256: Have You Ever Felt Misunderstood? Did You Know…
Have you ever felt like no one truly understands you? That your voice doesn’t fully reach others? In today’s powerful episode, Brandy dives into a topic that so many of us can relate to but often don’t realize are affecting our lives in unexpected ways – the deep feeling of not being understood. In […]
255: Letting Go of Guilt to Release Pain and Open Yourself to Receive
Have you ever felt guilty for saying no, or like you had to do everything for everyone else, even at the expense of your own well-being? In this powerful episode, Brandy dives deep into the mindset behind why so many of us struggle to set boundaries and receive without guilt, even when it’s vital […]
254: Releasing Pain and Guilt: Embracing Change and Setting Boundaries with Love and Kindness
Have you experienced lingering pain with no apparent cause? Have you felt stuck in your healing journey, searching for answers that never seem to come? If so, this episode is for you. In today’s episode, Brandy works with our lovely volunteer, Cordelia, who faced severe health issues that left doctors baffled—they couldn’t find a […]
253: The Bigger Picture: A Powerful Healing Insight Often Overlooked
Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to […]
252: Freeing Your Mind for True Healing & Recognizing Your Power to Change
What if the stories you’ve been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical […]
251: Healing Hidden Wounds to Transform Health, Happiness, and Relationships
Have you ever felt like happiness is just out of reach, even when everything seems to be going well? In this powerful episode, Brandy dives deep into the subconscious mind to uncover the hidden emotional patterns that could be holding you back from true happiness and healing. In this compelling Part 2 of Cheryl’s […]
250: Happiness Rediscovered: Rewiring the Mind for Joy, Health and Healing
Have you ever held back your happiness out of fear of making others uncomfortable? Do you find yourself staying small, worried that your joy might be seen as bragging or spark jealousy in those around you? In this powerful episode, Brandy sheds light on how these hidden fears—like the fear of jealousy or appearing […]
249: Creating Key Emotional Shifts for Better Health and Happiness
Could unresolved emotions and inner conflicts be impacting your health more than you realize? In this empowering episode, Brandy delves into a powerful exploration of the mind-body connection, revealing how unresolved inner conflicts and feelings of disconnection can manifest in physical symptoms. In this empowering episode, Brandy works with an incredible volunteer, Veronica, and […]
248: Unlocking Your Healing Potential with the Mind-Body Connection
Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You’ll immediately notice that Brandy’s approach is truly unique and impactful. As you listen, keep in mind that today’s volunteer, […]
247: Letting Go of Guilt, Blame, and Self-Punishment to Radically Heal Yourself
Have you ever felt trapped in a cycle of self-punishment or blamed yourself for things beyond your control? You’re not alone, and breaking free can feel incredibly challenging. In this illuminating episode, Brandy takes us on a powerful journey of radical healing as she works with Shirly, a remarkable volunteer who has been grappling […]
246: Breaking Free from Fear, Self-Judgment, and Insecurity for a Healthier, Happier Life
In this powerful episode, we dive deep into overcoming fear and feelings of inadequacy. Join us as we explore the intricate patterns that keep us stuck and the transformative power of self-awareness and real change. As Brandy works with our volunteer Noelle, you will see the counterintuitive nature of emotions and how subconscious patterns […]
245: Trading Victimhood for Victory: Empowering Yourself to Move Forward
Have you ever felt trapped in a cycle of blame, defensiveness, or feeling like a victim, unsure how to move forward? In this episode, Brandy Gillmore helps volunteer Jackie navigate her journey from defensiveness to empowerment. Witness a beautiful unfoldment of clarity and awareness as Brandy guides Jackie through significant mindset shifts, leading to […]
244: Transforming “Stuckness” and Creating Blissful Determination to Heal Your Life
What if the secret to overcoming an obstacle that has been keeping you stuck lies deep within your own mind? In this transformative episode, Brandy works with a lovely volunteer who is having chronic issues with her vision, and it beautifully unfolds the powerful connection between our thoughts and physical health, revealing how letting […]
243: Creating a New Vision: Embracing Change and Welcoming New Possibilities for Love and Wellness
Are you ready to transform your health and life by embracing change and creating a new vision for your future? In this episode, Brandy works with a beautiful volunteer and delves into the mind-body connection, uncovering how our thoughts and emotions can influence our energy and overall well-being. Learn how childhood patterns can affect […]
242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life
What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation […]
241: Embracing Change – Finding Excitement and Safety in Healing
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration. Explore the often hidden emotions of feeling stuck and learn how to turn these challenges […]
240: Healing Through Self-Awareness & Transforming Your Emotional Reflexes
Are your subconscious patterns secretly affecting your health and happiness? In this eye-opening episode, Brandy explores the surprising connections between love, illness, and our deeply ingrained emotional responses. Join Brandy as she works with a volunteer, Jamie, you’ll uncover how common cultural norms, childhood experiences, and emotional patterns can link love to illness in […]
239: Building a Mindset Open to Change for a Happier, Healthier, and More Successful Life
Have you ever felt trapped by your own habits, like people-pleasing, laziness, or a fear of change, and wondered how these patterns impact your health and career? In this episode, Brandy works with a wonderful volunteer, Peter, and addresses how these emotional patterns can significantly hold us back. She reveals the profound benefits of […]
238: Overcoming People Pleasing for Better Health and Relationships
Have you ever wondered how constantly seeking approval and avoiding conflict might be affecting your health? People-pleasing is a common behavior that many engage in, often without realizing the toll it takes on their well-being. By consistently prioritizing others’ needs above your own and striving to keep the peace, you might be compromising your […]
237: Transforming Hidden Patterns: The Healing Power of Perspective
This episode is packed with transformative insights as we dive deep into the healing power of perspective and the profound impact it can have on our lives. Join Brandy as she works with a beautiful volunteer and explore how deeply ingrained patterns, sometimes rooted in our subconscious fears and past traumas, can perpetuate pain, […]