143: Do You Feel Misunderstood Or Emotionally Reactive At Times?

Heal Yourself Change Your Life

If you have been struggling with a lot of painful relationships or insecurities, or even if you just want to up-level your relationship, then you definitely do not want to miss this episode. Today’s episode is part two with MJ, our volunteer, who is just such a beautiful being with great self-awareness, really great authenticity, […]

142: Uplevel & Transform Your Relationship Wounding Energy

transform your relationships

If you have been struggling with a lot of painful relationships or insecurities, or even if you just want to up-level your relationship, then you definitely do not want to miss this episode. Today’s episode is part two with MJ, our volunteer, who is just such a beautiful being with great self-awareness, really great authenticity, […]

IQ-62: 5 Reasons Something *Negative* Can Come Into Your Life

reasons for attracting negative situations in your life

A lot of people are really struggling right now. It can seem that everything seems too difficult or impossible, but what if you held the power within to shift and create a more harmonious life? You won’t want to miss this week’s IQ podcast episode as Brandy reveals five reasons something negative can come into […]

141: Is Your Level Of “Sensitivity” Unknowingly Affecting Your Health?

emotional intelligence

Sensitivity has become a buzzword in our current world because people are more and more aware of the sensitivity that’s going on at a subconscious level. However, when we stop and look at it, this sensitivity can impact our health and our life, and for many people, they don’t even realize it’s happening. That said, […]

140: Is This Keeping You Stuck?

deserving happiness

Today’s volunteer is such a beautiful being, Ashley. As Brandy continues part two with Ashley, she has been stuck by subconscious programming and also misconceptions about working with the mind. And… it is not only her – the things that are coming up in today’s episode are common for many people. That said, if […]

IQ-60: How To Shift Negative Conversations To Create Radical Change In Your Health & Life

shifting negative conversations

In last week’s IQ episode, we talked about how to avoid negative conversations altogether to transform your relationships. And today’s topic comes from listener follow-up questions and asks, “What if I like to talk about the negative?” Listen in as Brandy discusses how addressing the negative can be a good thing, but you’re not going to want […]

139: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness

letting go of fear

What if your beliefs are holding you back from being happy? When we think of living our best life, it’s safe to say that living with fear and self-doubt doesn’t qualify as what you’d call “the dream life.” But for some people, this is just how their lives have felt since childhood. If you […]

IQ 59: Transforming & Elevating Your Relationships For More Love & Harmony

transforming love and relationships

Today’s Quick IQ Episode is a quick dive into relationship transformation. So, if you’ve been experiencing hurt or frustration or upset or negative conversations or even just wanting to take your relationships to the next level then I would strongly recommend listening to this particular IQ episode. The initial question for this topic had started […]

138: Healing Childhood Patterns, Self-Love, & Manifesting Money

Healing Childhood Patterns, Self-Love, & Manifesting Money

Childhood Patterns – we all have them. Those things we learned growing up that no longer serve us, but we continue to repeat them over and over again because they’re comfortable. They might be patterns around money, relationships, self-worth, or anything else. And even though we know they’re not good for us, we can’t seem […]

IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment

IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment

Is there something inside that you need to shift in your energy or take action to manifest in your life? In this episode, Brandy explores what it means to step out into faith and what you could be overlooking. This short IQ episode is a must-listen as Brandy shares 2 key insights that could […]

137: Shifting Pain & Money Stress & Patterns

changing your relationship with money

What if your financial stress is tied to disharmony in relationships? As Brandy continues part two of the session with Mia who has been experiencing pain and financial stress, she helps Mia discover some important insights into how her relationships could be affecting her ability to manifest financially. In this episode, Brandy also discusses the […]

IQ-56: Are Your *Boundaries* Protecting You Or Actually Holding You Back?

It’s important to create boundaries in our lives to protect us – or is it?  Often it seems like we’re constantly being told to set boundaries to protect us, but what does that even mean? In today’s quick IQ episode Brandy shares powerful information about “boundaries” and how they could be subconsciously affecting your life without […]

135: Stepping Out Of The “Hurt Parts” And Into Your Strength

Stepping Out Of The “Hurt Parts” And Into Your Strength

This episode is powerful! It’s got a wide array of powerful emotions, and Brandy provides insights that can give you a lot of clarity as to how you can really move forward in your life. You’ll gain insights to transform your immediate situation AND transform the “bigger picture” of what you’re attracting in life. Today’s […]

IQ-55: What About Affirmations? What You Need To Know *Before* Using Them

affirmation techniques

Affirmations are a popular way to make your mind work for you to manifest your goals. But what if affirmations don’t really work in the way you think they do.  And have any of these affirmations actually made things worse instead of better as we hope and believe might happen? Our words are powerful, especially […]

133: Creating New Positive Patterns & How To Stop Feeding The *Negative* Energy

creating positive patterns

The way you feel about yourself is not something that should be ignored.  Self-criticism doesn’t always have an auditory voice in your mind but can be hidden and show up in unexpected ways.  As we continue part two of the session with our volunteer Jade, Brandy shares powerful information to help Jade discover hidden beliefs […]

IQ-53: How To Align With Your Best Self/Universe & *Know* You Are On the Right Path

aligning with the universe

Have you ever wanted to know how your life would be different if only the Universe were aligned with YOU?  When you’re in alignment with the Universe, your life becomes much easier. In this IQ podcast episode, Brandy answers a listener’s question about *how* to align with your best self and the Universe. Brandy also shares […]

132: The Key To Being Loving, Kind And Supportive To Yourself

Are you hard on yourself? When we make mistakes and do not meet our own expectations, it’s easy to fall into self-judgment. It’s exhausting to try and be perfect all of the time. Could self-criticism keep you in pain and hold you back from living your best life? In today’s podcast episode, Brandy works with […]

IQ-52 Are *Past Lives* Important When Trying To Heal?

past lives healing

Have you ever wondered about your past lives? Do you think that your experiences in other lifetimes could be affecting your health in this one? In today’s quick IQ episode, Brandy answers a listener’s question about past lives and whether they can play a role in healing in this lifetime. Whether you’re a skeptic […]

131: Overcoming Tricky Patterns To Upgrade Your Relationships & Transform Your Health

transform relationships

We all want deep loving connections in our relationships, but what happens when tricky subconscious patterns interfere with matters of love and connection and affect our health? In today’s episode, Brandy continues part 2 with our volunteer, Kim, who discovers a key subconscious pattern that has been contributing to feelings of loneliness in his marriage. […]

IQ-51 Is Real Change Effortless?

is change effortless episode

Do you have it linked up that everything should be easy and effortless? In today’s IQ episode, Brandy answers a question that often comes up in regards to *effort* when working with the mind or manifesting. Plus, she shares key insights that will help set you up for success when working with your own mind! […]

130: Are You Unknowingly Blocking Love In Your Life?

sabotaging relationships

If you find yourself wanting more love and attention in your relationships but notice it seems out of reach, or perhaps your relationships always seem to be dramatic – you won’t want to miss this episode. You could have subconscious relationship patterns holding you back from that feeling of love and connection you’re craving. In […]

129: Healing Relationships and Tapping Into Your Strength

healing relationship wounding

This episode is so sweet, it brings Brandy to tears in a wonderful way. This episode is THE episode for anyone going through relationship growth, personal growth, or a breakup. Every woman should listen to this episode. The patterns in this episode are so common – yet hidden – for most women in today’s world. […]

IQ-49 Simple But Insightful Mind Test

simple mind test

In this IQ episode, Brandy provides a simple but insightful mind test exercise you can do to gain even more awareness into the healing of the mind. She will also share something you can start your mornings doing to start creating transformation.  Also, if you are like many, you may be making one of […]

IQ-48 What Could Make Your journey Feel Even More Empowering To You?

empowering yourself

Have you ever had that feeling of not having control over your life? You may be giving away power without even realizing it. You may find yourself trusting others (especially the media) automatically without thinking too deeply about what they’re telling you or how reliable those sources are. In today’s quick IQ episode, Brandy discusses […]

127: The Universe Is Supporting You, Even If You Don’t…

the universe is supporting you

The Universe is always here to support us as you’ll see in this episode. Join Brandy as she works with our wonderful volunteer, Rita who *thinks* she’s going to be working with Brandy for her health issues. And…things take an unexpected turn during their session together which I promise YOU won’t want to miss out […]

IQ-47 Fear About Vaccine Side Effects…

fear of vaccine side effects

In today’s quick IQ episode, Brandy dives into a new topic that will be increasingly important in years to come. If you got the vaccine (and even if you didn’t)…you are definitely going to want to listen to this episode….and don’t worry, it’s not going to scare you. Instead, it will actually make you […]

126: Releasing Anxiety & Fear – Stepping Into Safety & Happiness

expanding consciousness

No matter what’s going on in the world, it’s possible to have a happy and healthy life! So many people get stuck and focus on the anxiety or fear they feel and then get more discouraged that their life isn’t going the way they had hoped. It doesn’t have to be that way. There are […]

IQ-46 Avoid *These Things* To Protect Your Brain & Do This Instead…

Protect Your Brain

Are you doing any of these common things that could be slowing down your brain activity or making it worse?  Optimizing your brain and keeping it active is very important for everyone. In today’s quick  IQ episode, Brandy shares a powerful insight about common things people are doing that are affecting their brains, and […]

IQ-45: Caution. What you NEED to know BEFORE you make this mistake.(Your Brain Activity)

brain activity

You won’t want to miss this episode. This is divine timing.  Join Brandy as she shares key information that you NEED to know before you make this mistake.  It’s a new mistake that is currently increasing and will likely be increasing over the next few years. Articles mentioned in this episode: https://www.sciencedaily.com/releases/2017/11/171122103552.htm https://www.everydayhealth.com/type-2-diabetes/loneliness-may-be-a-risk-factor-for-type-2-diabetes-study-finds/ Additional links […]

124: Healing & Consciousness Are Different Than Most Think…

expanding consciousness

Want to change your life? You deserve to live a Spirit-Full and happy life, and in today’s episode, Brandy shares guidance on how some of the things you’ve been doing to change your life might be backfiring. As Brandy continues with our wonderful volunteer, Carrie, she shares some profound insights and guidance.  So if you […]

IQ-44: Is It Helpful To *Vent* Or Could It Backfire?

venting in healthy ways

Venting might feel good and seem emotionally satisfying and can create a sense of connection with others who share similar experiences or at least understand what you are going through with others.  But what you might not know is these “vents” could backfire in unexpected ways if left unchecked – keeping you stuck instead! […]

123: Finding Real Euphoria Without *Checking Out* of Life

expanding consciousness

Many people distract themselves or “check out” of their life with things like video games, watching tv, and even meditation which can create a false sense of euphoria. Real transformation occurs when you look at something on the inside and realize that it needs to change instead of checking out, ignoring it, invalidating it, and […]